Ibaleka amakhilomitha ama-2 - hhayi ibanga le-Olimpiki. Kodwa-ke, ezikhungweni eziningi zemfundo, abafundi bayathatha ejwayelekile egijima 2 km.
Ekugijimeleni amakhilomitha ama-2, izigaba eziphakeme kunezesibili azabelwe, ngoba lesi siyalo sithathwa njengesiphambano futhi asethulwanga emiqhudelwaneni emikhulu.
1. Amarekhodi omhlaba asebenza ngamamitha ayi-2000
Irekhodi lomhlaba lomjaho wamadoda ongaphandle wamamitha ayi-2000 ongowomgijimi waseMorocco uHisham El Geruouzh, owabeka irekhodi lakhe ngo-1999 ngamakhilomitha amabili ku-4.44.79 m.
Ezikhaleni ezivaliwe umTopiya uKenenisa Bekele wagijima leli banga ngejubane elikhulu emhlabeni. NgoFebhuwari 17, 2007, wahlanganisa amakhilomitha ama-2 ngo-4: 49.99 m.
UKenenisa bekele
Kwabesifazane, irekhodi lomhlaba lomjaho wangaphandle ka-2000m liphethwe umgijimi wase-Ireland uSona O'Sullivan, owathola u-5: 25.36m ngo-1994.
Ukwenza ngcono imiphumela yakho ekugijimeni amabanga amaphakathi nade, udinga ukwazi okuyisisekelo kokugijima, njengokuphefumula okulungile, ubuchule, ukufudumeza, ikhono lokwenza i-eyeliner elifanele ngosuku lomncintiswano, yenza amandla afanele umsebenzi wokugijima nabanye. Ngakho-ke, ngincoma ukuthi uzijwayeze okokufundisa okuhlukile kwevidiyo kulezi nakwezinye izihloko ezivela kumbhali wesayithi scfoton.ru, lapho ukhona manje. Kubafundi besiza, okokufundisa ngamavidiyo kumahhala ngokuphelele. Ukuze ubathole, vele ubhalisele i-newsletter, futhi ngemizuzwana embalwa uzothola isifundo sokuqala ochungechungeni lwezisekelo zokuphefumula okufanele ngenkathi ugijima. Bhalisa lapha: Ukuqalisa izifundo zevidiyo ... Lezi zifundo sezivele zisizile izinkulungwane zabantu futhi zizokusiza nawe.
2. Ukweqa amazinga wokugijima amamitha ayi-2000 phakathi kwamadoda
Ngezansi kwetafula lezinkambiso zokukhipha ebangeni lamamitha ayi-2000 kwabesilisa:
| Izikhundla, amazinga | Ubusha | ||||||||||
| I-MSMK | MC | I-CCM | Mina | II | III | Mina | II | III | |||
| – | – | – | 5,45,0 | 6,10,0 | 6,35,0 | 7,00,0 | 7,40,0 | 8,30.0 | |||
Ngakho-ke, ukufeza okujwayelekile, yithi, ibanga eli-1, udinga ukugijima nge-2 km ngokushesha kunemizuzu emi-5, imizuzwana engama-45.
3. Ukweqa amazinga wokugijima amamitha ayi-2000 kwabesifazane
| Izikhundla, amazinga | Ubusha | ||||||||||
| I-MSMK | MC | I-CCM | Mina | II | III | Mina | II | III | |||
| – | – | – | 6,54,0 | 7,32,0 | 8,08,0 | 8,48,0 | 9,28,0 | 10,10,0 | |||
4. Izinga lesikole nelabafundi lokugijima kumamitha ayi-2000 *
Abafundi bamanyuvesi kanye namakolishi
| Okujwayelekile | Izinsizwa | Amantombazane | ||||
| Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | |
| 2000 amamitha | 8 m 40 s | 9 m 20 s | 10 m 00 s | 10 m 00 s | 11 m 10 s | 12 m 20 s |
Isikole sebanga le-11
| Okujwayelekile | Izinsizwa | Amantombazane | ||||
| Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | |
| 2000 amamitha | 8 m 40 s | 9 m 20 s | 10 m 00 s | 10 m 00 s | 11 m 10 s | 12 m 20 s |
Ibanga le-10
| Okujwayelekile | Abafana | Amantombazane | ||||
| Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | |
| 2000 amamitha | 8 m 40 s | 9 m 20 s | 10 m 00 s | 10 m 10 s | 11 m 40 s | 12 m 40 s |
Ibanga 9
| Okujwayelekile | Abafana | Amantombazane | ||||
| Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | |
| 2000 amamitha | 9 m 20 s | 10 m 00 s | 11 m 00 s | 10 m 20 s | 12 m 00 s | 13 m 00 s |
Ibanga lesi-8
| Okujwayelekile | Abafana | Amantombazane | ||||
| Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | |
| 2000 amamitha | 10 m 00 s | 10 m 40 s | 11 m 40 s | 11 m 00 s | 12 m 40 s | 13 m 50 s |
Ibanga lesi-7
| Okujwayelekile | Abafana | Amantombazane | ||||
| Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | Ibanga lesi-5 | Ibanga lesi-4 | Ibanga lesi-3 | |
| 2000 amamitha | 13 m 00 s | 14 m 00 s | 15 m 00 s | 14 m 00 s | 15 m 00 s | 16 m 00 s |
Inothi *
Amazinga angahluka ngokuya ngesikhungo. Umehluko ungafika kumasekhondi + -20.
Kubafundi abakumabanga 4-6 esikole semfundo ejwayelekile, indinganiso yokugijima amamitha ayi-2000 ukunqoba ibanga ngaphandle kokubheka isikhathi.
Izindinganiso ze-TRP zokugijima kumamitha ayi-2000 kwabesilisa nabesifazane **
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engu-11-12 ubudala | 9 m 30 s | 10 m 00 s | 10 m 25 s | 11 m 30 s | 12 m 00 s | 12 m 30 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engu-13-15 | 9 m 55 s | 9 m 30 s | 9 m 00 s | 11 m 00 s | 11 m 40 s | 12 m 10 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Uneminyaka engu-16-17 ubudala | 7 m 50 s | 8 m 50 s | 9 m 20 s | 9 m 50 s | 11 m 20 s | 11 m 50 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Uneminyaka engu-18-24 ubudala | – | – | – | 10 m 30 s | 11 m 15 s | 11 m 35 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engu-25-29 ubudala | – | – | – | 11 m 00 s | 11 m 30 s | 11 m 50 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Uneminyaka engama-30-34 ubudala | – | – | – | 12 m 00 s | 12 m 30 s | 12 m 45 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engu-35-39 | – | – | – | 12 m 30 s | 13 m 00 s | 13 m 15 s |
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engu-40-44 ubudala | 8 m 50 s | 13 m 30 s | ||||
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engu-45-49 ubudala | 9 m 20 s | 15 m 00 s | ||||
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engama-50-54 ubudala | 11 m 00 s | 17 m 00 s | ||||
| Isigaba | Abesilisa & Abafana | AbesifazaneGirls | ||||
| Igolide. | Isiliva. | Ithusi. | Igolide. | Isiliva. | Ithusi. | |
| Iminyaka engama-55-59 ubudala | 13 m 00 s | 19 m 00 s | ||||
Inothi **
Esigabeni seminyaka engu-9-10, indinganiso yebheji yegolide ekusebenzeni okuwela izwe ibalwa ngaphandle kokubheka isikhathi. Udinga nje ukunqoba ibanga.
