Isigaba: Isiphambano

Kiwi - ama-3 ama-PC. Isipinashi - 50 g I-apula eliluhlaza (elikhulu) - 1 pc. Okuwolintshi - 0.5 ama-PC. Ama-alimondi - 20 g Amanzi ahlanzekile - 50 ml Amaprotheni 1.6 g Amafutha 2.5 g Ama-Carbohydrate 8.2 g Iresiphi elula yesinyathelo ngesinyathelo yokupheka okumnandi kwi-blender...

Ukuzivocavoca kwangaphambili 1K 0 01/22/2019 (kugcine ukubuyekezwa: 07/02/2019) Ukubusa Okunamandla kungumkhiqizo omusha wokwandisa ukusebenza kwemisipha. Ngokusho komkhiqizi, ngokusebenza, akekho kwezemidlalo...

I-Mandarin isithelo se-citrus esithanda ukunambitheka okumnandi futhi okumnandi. Uma ukhuluma ngama-citruses, wonke umuntu ukhumbula ngokushesha mayelana novithamini C, kepha lokhu akuyona inzuzo yodwa yesithelo. Izithelo ziwusizo ikakhulukazi esikhathini sekwindla-sasebusika, lapho ukunikezwa kwamavithamini emzimbeni kuphelile....

Inqubo yokwehlisa isisindo inqubo okufanele wonke umuntu adlule kuyo okungenani kanye empilweni yakhe. Ukwehla kwesisindo okulungile futhi okusebenzayo kunezakhi ezi-2 kuphela: okunempilo, okunomsoco olinganiselayo nokubala kwe-KBZhU nemidlalo. Namuhla...

Izithako zokudla (izithako zokudla) 1K 0 06/02/2019 (kugcine ukubuyekezwa: 06/02/2019) I-Astaxanthin iyi-antioxidant yemvelo encibilikayo, i-carotenoid ebomvu. Itholakala ku-microalgae yasolwandle. Isenzo sento...

Kwezinye izimo, akunangqondo ukuthi umgijimi asebenzise imizamo emihle kakhulu futhi ayenze nzima inqubo yokuqeqesha. Uma iqoqo lemisipha lizinzile, kwanele ukusebenzisa izivivinyo eziyisisekelo ezihlangene ngesikhathi sokuqeqeshwa. Kwesinye isikhathi kuze kuphoqeleke...

Isigqi sanamuhla sempilo, ukusebenza kanzima, umthwalo omkhulu wokusebenza, kufaka phakathi ezemidlalo, - zonke lezi zinto zingadala ukuphazamiseka kokulala nokuvuka okunzima, okuholela empilweni engemihle usuku lonke. Noma ngabe ngayizolo...

I-Crossfit yamantombazane ekhaya ayihlukile kakhulu ekuqeqesheni abamele abanamandla besintu. Ngaphandle kokuthi ekubekeni imigomo: abesilisa, njengomthetho, bafuna ukwenza izivivinyo zamandla, ngenkathi amantombazane evame ukufuna izinhlelo ze-crossfit zokwehlisa isisindo....

I-Testosterone Boosters 1K 0 05/02/2019 (kugcine ukubuyekezwa: 05/22/2019) Wonke umgijimi uyazi ukuthi ibaluleke kangakanani i-testosterone testosterone ekusebenzeni ngempumelelo koqeqesho. Ngakho-ke, abaningi babo, bobabili abaqeqeshiwe futhi...

Amaprotheni we-6K 0 02/25/2018 (kugcine ukubuyekezwa: 10/11/2019) Isigqi sanamuhla sempilo sinquma izimo zaso: akuwona wonke umsubathi ozothola isikhathi sokugcina ukudla okunempilo. Vele, ungaphatha inani elikhulu leziqukathi....