Wonke umuntu obambe iqhaza kunoma yimuphi umdlalo ufuna ukufinyelela ezindaweni eziphakeme ngesikhathi esifushane. Uma uqeqesha futhi ugcina ukudla okujwayelekile, ngaphandle kokuthatha izindlela ezithile, ukukhula kwesisindo semisipha, ukwanda kokukhuthazela nezinye izinkomba kuzoba kuncane.
Izidakamizwa eziningi zivinjelwe emikhakheni eyahlukene yezemidlalo njengoba zibhekwa njengezidakamizwa. Kepha kukhona nezidakamizwa ezithuthukisa ukusebenza komzimba futhi ngaleyo ndlela zikhulise amandla abantu.
Kubasubathi, iMildronate sekuyisikhathi eside iyisidakamizwa esibalulekile; ingathengwa ngentengo engabizi futhi idliwe ngaphandle kokwesaba imiphumela yomsebenzi wakho nempilo yomuntu.
Izinzuzo zeMildronate zabadlali
Ngokokuqala ngqá, iMildronate yaqala ukuthathwa kuma-90s okuqala. Abasubathi nabaqeqeshi abangochwepheshe bathole umthelela omkhulu emzimbeni womuntu. Kuze kube namuhla, lesi sidakamizwa sisetshenziswa abantu abaningi ezifundweni ezahlukahlukene.
Kuleli thuluzi, ingxenye eyinhloko i-meldonium, yona:
- isheshisa imetabolism yomzimba futhi ithuthukise ukululama okusheshayo;
- kunciphisa umthelela emzimbeni womuntu ngesikhathi sesimo esicindezelayo;
- iphula ama-acid okunamafutha;
- isheshisa ukuguqulelwa kwe-glucose ibe yimicu yemisipha;
- ithuthukisa ijubane lokudlulisela imizwa yezinzwa ebuchosheni.
Umsubathi othathe iMildronate uthola:
- Ukuqina okwengeziwe.
- Ukusebenza okungcono kakhulu komzimba.
- Ukuzola ngisho nangaphansi kwengcindezi.
- Ukululama ngokushesha ngemuva kokuzivocavoca umzimba.
- Ukukhula kwemisipha okusheshayo.
- Ukunciphisa umthwalo ohlelweni lwe-cardiovascular.
Lesi sidakamizwa siwumthombo wamandla kubasubathi abaningi. Kuyamukelwa cishe kuzo zonke iziyalo kusuka ngebhayisikili kuya ekwakheni umzimba kuya kubuciko obuxubene bempi.
Ungayithatha kanjani iMildronate kahle lapho udlala ezemidlalo, ugijima?
Njenganoma yiliphi ithuluzi elifanayo, kufanele lisetshenziswe ngokucophelela nangokucophelela:
- Kumuntu ohlanganyela njalo kunoma yiluphi uhlobo lwezemidlalo, umthamo owanele uzoba ngama-milligram ayi-15-20 ngekhilogremu elilodwa lesisindo. Lesi yisibalo esimaphakathi, kungcono ukuxhumana nodokotela noma nomqeqeshi ukuvimbela imiphumela emibi.
- Kungcono ukuyisebenzisa kanye ngosuku cishe imizuzu engama-30 ngaphambi kokuqala kokuzivocavoca umzimba.
- Abasubathi abaningi batusa ukuthatha iMildronate ngezifundo zezinyanga eziyi-1.5 noma ezi-3.
- Ngasikhathi sinye, kubaluleke kakhulu ukuthatha ikhefu ngemuva kokuqeda inkambo ukuyisusa ngokuphelele emzimbeni. Lokhu kuyadingeka ukuze umlutha ungakhuli emzimbeni womuntu futhi umuthi awuyeke ukusebenza.
- Udinga ukuyeka ukuyithatha izinyanga ezi-3 noma ezi-4 ngezifundo zezinyanga ezi-3.
- Ngokuvamile, i-meldonium ikhishwa emzimbeni ngesilinganiso esingu-1/1, okungukuthi, uma yathathwa usuku olungu-1, khona-ke umzimba uzohlanzwa nangosuku olungu-1.
I-L-carnitine nayo ivame ukuthathwa neMildronate, nayo enezinto ezifanayo. Lokhu kuzothuthukisa umphumela okwesikhashana, i-carnitine nayo inconywa ukuthi isetshenziswe ngendlela yokujova yokusabela kwezidakamizwa okwashesha.
Ukungafani kokuthatha iMildronate
Lesi sidakamizwa asinconywa ukuthi sisetshenziswe:
- abesifazane abakhulelwe;
- ngesikhathi sokuncelisa ibele;
- abantu abangaphansi kweminyaka engu-18;
- komzimba kunoma yiziphi izingxenye zomuthi.
Kwemiphumela emibi, ukusabela okweqile, i-tachycardia, ukukhathazeka ngokweqile, ubuthakathaka bomzimba, i-eosinophilia ayitholakali.
Ngokusebenzisa ngokweqile kwalesi sidakamizwa, ukweqisa izidakamizwa kungenzeka, kuhambisana nokwehla kwengcindezi yegazi, ikhanda, ubuthakathaka bomzimba, i-tachycardia nesiyezi.
Ingabe umuthi uyingozi empilweni?
Ngenxa yokutholakala nokuqwashiswa okujwayelekile kwalesi sidakamizwa, abaningi baqala ukusisebenzisa ngokungajwayelekile emithamo ehlukahlukene. Ngalezi zizathu, abanye abantu baqala ukukhombisa imiphumela emibi yeMildronate.
Kusekhona impikiswano eningi mayelana nokulimala kwe-meldonium emzimbeni womuntu. Ochwepheshe bakholelwa ukuthi lo muthi kufanele uthathwe kuphela ngabasubathi abanesistimu yenhliziyo nemithambo eqeqeshwe kahle. Kubantu abavamile, kungcono ukungasebenzisi iMildronate ukuze ungaphazamisi isigqi semvelo senhliziyo.
Iqiniso ukuthi ithuluzi lenza ngcono umsebenzi walesi sitho, futhi imithwalo engaguquki ngaphandle kokulungiselela kwangaphambilini inganciphisa umsebenzi wayo. Futhi, i-meldonium inciphisa ukuhlanganiswa kwe-carnitine emzimbeni futhi ngaleyo ndlela iphazamise imetabolism efanele.
Kungani iMildronate iyi-doping?
Isikhathi eside, isidakamizwa iMildronate besingeyona i-doping futhi besithathwa cishe yibo bonke abasubathi, kungakhathalekile ukuthi bayalwa kanjani. Kepha kusukela ngoSepthemba 16, 2015, sekufakwe ngokusemthethweni kwirejista yezinto ezingavunyelwe emincintiswaneni ethile yobungcweti.
Kusekhona izingxabano ngesidingo sokubona lo muthi njenge-doping. Ngakolunye uhlangothi, kuthinta ngokungeyikho amandla omzimba womuntu, kepha ngakolunye uhlangothi, isetshenziselwa nezifo zenhliziyo nokwenza ngcono isimo jikelele sabasubathi.
Ngabe iMildronate ayivunyelwe kwezemidlalo?
Namuhla, cishe kuyo yonke imikhakha yezemidlalo, ukusetshenziswa kweMildronate akuvunyelwe, ngoba kubhekwa njengokusebenzisa izidakamizwa. Kodwa-ke, ucwaningo oludingekayo alwenziwe kulo.
Vele, kweminye imincintiswano yokwakha umzimba, ayivinjelwe, futhi ingathathwa nabasubathi abangochwepheshe abanezifo zenhliziyo abazalwa nayo. Lokhu kungenxa yokuthi kunqunyelwe iziguli ezinjalo futhi lokhu kubhekwa njengenkambo yokwelashwa.
I-Mildronate iyikhambi elihle kakhulu labasubathi, ngoba lisiza ukukhuphula ukusebenza nokwenza ngcono inhlalakahle ngaphandle kokulimaza umzimba. Kodwa-ke, lokhu akusebenzi kubantu abavamile, abanesistimu yenhliziyo nemithambo yegazi engaqeqeshiwe kahle.
Namuhla, cishe kuyo yonke imikhakha yezemidlalo yezobuchwepheshe, akuvunyelwe, kepha abathandi bezemidlalo nabakhi bomzimba bangayisebenzisa (ngaphandle kwenhlangano yeNANBF, INBA, NPD, INBFF).
