Ezimweni eziningi, ukuhamba akubanga ukuphefumula okuncane, kepha inkinga efanayo ingaqhamuka ngemuva kwesizinda sezifo ezahlukahlukene.
Ukuphefumula yisifo esiyinhloko sezinkinga zokuphefumula, esizibonakalisa ngezizathu ezahlukahlukene. Umehluko ekuphefumuleni okusheshayo ukuthi ngemuva kokuphefumula okuncane, ukululama kuthatha isikhathi esiningi. Ngokuvamile, inkinga ebhekwayo ibonakala kubantu asebekhulile.
Ukuklinya ngokuhamba - izizathu
Ungakhohlwa ukuthi ukuphefumula kancane akubhekwa njengesifo esivamile, kodwa kuphela uphawu.
Kunezizathu ezimbalwa ze-dyspnea:
- Ukuthuthukiswa kwezifo ezahlukahlukene zenhliziyo nemithambo yegazi. Isifo semithambo yegazi singaholela ezinkingeni zokuphefumula. Isigaba sesifo senhliziyo sifaka i-angina pectoris noma ukwehluleka kwenhliziyo.
- Inkinga ebhekwayo ihlanganisa izifo zohlelo lokuphefumula. Okuvame kakhulu yi-pneumonia, i-ascites, i-bronchitis nezinye.
- Ama-Neuroses. Isimo esicindezelayo sivame ukuholela ekutheni umzimba udinga umoya-mpilo omningi. Kungakho-ke, uma kwenzeka bethukile, abaningi baqala ukubizwa ngokufuthwa.
- Izifo zegazi nazo zingaholela ekuphefumuleni okuncane. I-anemia yisibonelo.
Uma i-dyspnea ivela ngesikhathi sokuhamba okujwayelekile, khona-ke lokhu ezimweni eziningi kukhombisa isifo senhliziyo.
Ukuphelelwa umoya
Ukuphefumula kwabantu abadala kujwayelekile izikhathi eziyi-18 ngomzuzu. Ngokuvama okwandisiwe, ukuphefumula kuba yincithakalo.
Ukuphefumula kungahlukaniswa ngezigaba eziningana:
- Ukuphefumula akukho uma ngemuva komthwalo osindayo kuthatha isikhathi esifushane ukuthola kabusha.
- Ukukhanya kwenzeka kuphela ngemuva kokuzikhandla okukhulu komzimba, ukuhamba ngamandla nokukhuphuka izitebhisi.
- Isilinganiso sibonakaliswa iqiniso lokuthi umuntu kuzofanele ame ukuze abuyisele ukuphefumula okujwayelekile.
- Unamandla lapho ukuhamba kwenzeka ngemuva kwamamitha ayi-100, umuntu kufanele ame isikhathi eside.
- Kuqine kakhulu noma umuntu enza umsebenzi olula.
Izimpawu zixhomeke kakhulu esimweni somzimba, ukuthuthukiswa kwezifo ezahlukahlukene namanye amaphuzu.
I-dyspnea ye-pulmonary ne-hematogenous
Ukuphefumula kubalwa ngohlobo lokugula oludale izimpawu.
Phakathi kwezici, siphawula amaphuzu alandelayo:
- I-Hematogenous ikhombisa izinkinga ezihambisana nokwehluleka kwezinso nokuqina. Iyakhula futhi lapho ifakwa ushevu.
- I-Pulmonary ihlotshaniswa ngokuyinhloko nezifo eziphazamisa umgudu wokuphefumula namaphaphu.
Kungenzeka ukucacisa kahle imbangela yokubonakaliswa kwezimpawu ngokuhlolwa okuphelele.
I-Cardiac ne-central dyspnea
Imininingwane engenhla ikhombisa ukuthi izifo eziningi zohlelo lwe-cardiovascular system zingaholela ezimpawu okukhulunywa ngazo.
Lokhu kungenxa yalokhu okulandelayo:
- Ukujikeleza kwegazi kuphazamisekile.
- Inani elincane le-oksijini linikezwa ezithweni nasemangqamuzaneni.
Ezimweni eziningi, ukuphefumula okuncane kuyabonakala kanye nobuhlungu esifubeni. Ochwepheshe batusa ukuthi uma kuvela lezi zimpawu, bonana nodokotela ngokushesha.
Izimpawu zokuphefumula
Ukuphefumula okuncane kungabonakala ngezimpawu eziningana.
Zimi kanje:
- Ukungabi nomoya.
- Pallor.
- Ukushaya ikhwela, ukushaya kanye neminye imisindo engaphandle eyenzeka ngesikhathi sokuhogela nokuphefumula.
- Izindebe eziluhlaza okwesibhakabhaka.
- Ukungabi namandla okukhuluma.
- Ubuhlungu endaweni yesifuba.
Umuntu angakwazi ukucacisa ngokuzimela inkinga ngokushesha, ngoba ukuphefumula kushesha kakhulu.
Izingozi ezingaba khona zokuphefumula okuncane
Uphawu okukhulunywa ngalo lukhombisa izifo ezingaba yingozi empilweni nasempilweni yomuntu.
Izingozi zimi ngale ndlela elandelayo:
- Ukuntuleka komoya-mpilo kuholela ekulahlekelweni ukwazi. Kungakho ukuphefumula kubhekwa njengophawu oluyingozi.
- Kwezinye izimo, kungenzeka ubuhlungu obukhulu.
Ukuphefumula ngokwako akuyona ingozi, kepha kukhombisa inani elikhulu lezinkinga ezahlukahlukene zezempilo.
Ukuxilongwa kokuphefumula okufishane
Uchwepheshe kuphela ongenza ukuxilongwa. Ukuhlolwa okuphelele kuhilela ukusetshenziswa kwemishini ehlukahlukene.
Phakathi kwezici zezinqubo ezenziwayo, okulandelayo kungaphawulwa:
- Ezimweni eziningi, kwenziwa ukuhlolwa kwegazi nomchamo. Imiphumela yezifundo ezenziwayo isivumela ukuthi sinqume isimo somzimba jikelele. Kodwa-ke, ezimweni eziningi, ulwazi olutholwe kulesi sigaba alwanele.
- Ukusetshenziswa kwe-ultrasound, i-MRI ne-ECG kungabizwa ngokuthi indlela yesimanje yokuhlola. Indlela yokuqala ifaka ukusetshenziswa kwemishini ye-ultrasound, ekuvumela ukuthi uthole isithombe sezitho zangaphakathi. Indlela eyinkimbinkimbi kakhulu yi-MRI, ekuvumela ukuthi uhlole zonke izingxenye zomzimba. Kusetshenziswa i-ECG ukuhlola isimo senhliziyo.
Ungakhohlwa ukuthi ubukhona bemishini enjalo akuyona ukuphela kwesimo sokwenza ukuxilongwa okulungile.
Lokhu kungenxa yokuthi imininingwane etholakele kumele ikhishwe kahle. Yingakho kunconywa ukuxhumana nomtholampilo okhokhelwayo onabasebenzi abaqeqeshiwe abahlinzeka ngezinsizakalo ezisezingeni.
Ukwelapha ukuphefumula okuncane lapho uhamba
Ezimweni eziningi, ukwelashwa akuyona izimpawu, kepha izimbangela zokwenzeka kwazo.
Kulokhu, amaphuzu alandelayo kufanele anakwe:
- Ukunciphisa izinga lokuphefumula, kunconywa ukunciphisa umthwalo emzimbeni.
- Imithi ihlanganiswe nokuphumula okuphelele. Yingakho ukwelashwa kuvame ukwenziwa esibhedlela.
Zonke izindlela ezisetshenzisiwe zingahlukaniswa zibe ukwelashwa komoya-mpilo, kanye nezinye izindlela. Kwezinye izimo, ahlanganisiwe ukuthola umphumela omuhle kakhulu.
Ukwelashwa kwe-oxygen
Ukwelashwa kuvame ukwenziwa ngokwelashwa komoya-mpilo.
Izinqubo ezivame kakhulu yilezi:
- Ukuhogela. Kubandakanya ukuhogela umhwamuko ohlukahlukene otholakala uma usebenzisa amakhambi neminye imithi.
- Umcamelo womoya-mpilo. Le ndlela isabalele kakhulu, ihlotshaniswa nokunikezwa okusebenzayo komoya-mpilo.
- Ukuzivocavoca umoya. Isetshenziswa esimweni lapho kudingeka khona ukubuyisela umsebenzi wohlelo lokuphefumula ngenxa yomonakalo wayo ngenxa yezifo ezahlukahlukene.
Ukwelashwa kwe-oxygen kusebenza kuphela uma kwenziwa ngokuqokwa kochwepheshe.
Izindlela zendabuko
Iningi lezindlela zomdabu lihlotshaniswa nokusetshenziswa kwezinto ezahlukahlukene. Kulokhu, izinqubo ezenziwayo zenzelwe isikhathi eside.
Okulandelayo izindlela zokupheka ezivame kakhulu:
- Ilitha lamanzi, u-anyanisi, isipuni soju, ushukela, amagremu angama-300 wejusi yesanqante, amagremu ayi-100 wejusi webhitrudi.
- Qoba u-anyanisi bese ufaka zonke izithako enhlanganisweni.
- Ingxube evelayo ifakwa epanini, imbozwe ngesembozo bese ifakwa emlilweni omncane.
- I-pan izanyazanyiswa ngezikhathi ezithile, awukwazi ukuvula isivalo, ngoba ukwakheka kufanele kufakwe.
Ukwakheka okuvela kufanele kuhlungwe, kunconywa ukuyigcina endaweni ebandayo. Kunconywa ukufaka into kathathu ngosuku, i-spoonful eyodwa. Kunezinye izindlela ezisebenza kakhulu ekusebenziseni.
Ukwelashwa ngamakhambi abantu kuyasebenza impela. Kodwa-ke, ngaphambi kokusebenzisa ukwakheka okulungiselelwe, udinga ukuxhumana nodokotela, ngoba kwezinye izimo kungahle kube nokuphikisana.
Izindlela zokuvimbela
Ezinye izindlela zokuvimbela zingaxazulula inqwaba yezinkinga ezihambisana nokubonakala kokuphefumula okuncane.
Phakathi kwabo, siphawula amaphuzu alandelayo:
- Kuyadingeka ukuthatha izinyathelo ezingavumeli ukuthuthukiswa kwezifo ezahlukahlukene.
- Ukuphefumula kwezinye izimo kuhlotshaniswa nokungakhuli kahle kohlelo lokuphefumula. Ukugijima njalo nezemidlalo kungakhuphula amandla akho wamaphaphu.
Izinyathelo zokuvimbela zihlotshaniswa nokugwema ukuzuza kwesisindo. Isisindo eseqile njalo siyisizathu esenza ukuthi ukuhamba ibanga elifushane kubangele ukuphefumula njalo.
Ukuphefumula kuyisibonakaliso esivelele sokuthuthukiswa kwezifo ezahlukahlukene. Ungayixazulula inkinga ngokuthinta uchwepheshe ofanelekayo.
