Izithako zokudla (izithasiselo ezisebenza ngokuphila)
1K 0 04.02.2019 (ukubuyekezwa kokugcina: 02.07.2019)
Umkhiqizo uyisengezo sokudla, isithako esiyinhloko esisebenzayo i-MSM (methylsulfonylmethane). Isithako siqukethe isulfure ephilayo, edingekayo ukulawula umsebenzi wezindlala ezinamafutha, ukuqinisa izinzipho nezinwele, ukunika ukuqina nokuqina kwesikhumba, futhi kwandise ukumelana kwayo nemisebe ye-UV. Ingxenye ye-keratin ne-collagen.
Ifomu lokukhishwa, intengo
Kukhiqizwa ngezimbiza zamabhodlela amnyama (amabhodlela) wamaphilisi angama-60 no-120.
Ukwakheka, isenzo sezinto
| Izithako | Isisindo (etafuleni elingu-1), mg | Izinqubo ezithonywe izithako zokudla |
| Kuyasebenza | ||
| I-MSM | 500 | Ukuqinisa izinwele nokwandisa ubude besikhathi sokukhula kwabo, i-collagen synthesis. |
| Ulwelwe olubomvu | 75 | Ukuvuselelwa kwe-epithelium; ukuqinisa izipikili; ukuhlanganiswa kwe-collagen; ukugcina ukuqina nokuswakama kwesikhumba. |
| Si | 25 | |
| L-ascorbic acid | 60 | Ukuhlanganiswa kwe-Collagen; isenzo se-antioxidant; ukuqinisa amasosha omzimba namaseli. |
| I-L-proline 25 mg | 25 | Ukuhlanganiswa kwe-Collagen; ukuqinisa amasosha omzimba. |
| L-lysine | 25 | |
| I-zinc citrate | 26,7 | Ukuvuselelwa kwe-epithelium; ukuhlanganiswa kwe-collagen, i-serotonin ne-insulin; ukusebenza kwezindlala ezisabekayo; umzimba we-carbohydrate. |
| Zn | 7,5 | |
| I-Glycinate yethusi | 11 | Ukwakheka kwe-Elastin ne-collagen; ukuhlanganiswa kwe-hemoglobin (Fe exchange). |
| Cu | 1 | |
| Akusebenzi | ||
| I-fiber yokudla | 500 | Ukukhuthazwa kwendlela yokugaya ukudla. |
| I-calcium | 15 | I-Coenzyme yama-enzyme amaningi; isici sohlelo lwe-coagulation system; isici sesakhiwo sezicubu zethambo. |
| Ama-carbohydrate | 500 | I-metabolism kanye namandla we-metabolism |
| Ezinye izingxenye: MCC, i-silicon dioxide, imifino: i-stearic acid, i-cellulose, i-Mg stearate, i-glycerin. 1 ithebhulethi iqukethe ama-calories angu-2.5. | ||
Izinzuzo
Umkhiqizo awunaphunga futhi awunambitheki, awunazo izinto zokubulala, ukunambitheka nodayi.
Izinkomba
Isetshenziswa njengesengezo sokudla njengomthombo kavithamini C, Cu no-Zn, kufaka phakathi lapho kutholwa izimpawu zokuphazamiseka kwe-trophic ezinhlakeni ze-epidermal (ngokwesibonelo, nge-alopecia ngemuva kokwelashwa ngemisebe) kanye nezinguquko ze-pathological kumjikelezo wokuya esikhathini.
Isetshenziswa kanjani
Thatha amaphilisi ama-2 (ukuphakelwa okukodwa) ngosuku - ngesikhathi sokudla kwasekuseni nasekuseni noma ngemuva nje kokudla. Isengezo kufanele sigezwe ngamanzi amaningi. Isikhathi sesifundo yizinyanga ezi-2-4.
Izimo
Ukungabekezelelani komuntu ngamunye kuzithako noma ukusabela kokuzivikela komzimba kubo, ukukhulelwa kanye nokuncelisa.
Izimo ezihlobene zihlanganisa iminyaka engafika kwengu-18, i-hypervitaminosis, ukusetshenziswa kwamavithamini izakhiwo ezinamakhemikhali afanayo.
Qaphela
Umkhiqizo ungudliwayo. Uma uyisebenzisa, ungahle ube nesiyezi nesicanucanu, okuma ngokwakho. Amaqoqo ahlukahlukene ezithako zokudla angahluka ngombala nephunga, ngokuya ngezici zezitshalo ezisetshenziswa njengezinto zokusetshenziswa ekwenziweni kwesithasiselo.
