I-BAA ifomu elifakwe kalula le-Fe chelate. Inxephezela ukuntuleka kwento esemzimbeni. Ama-Fe ions ayingxenye yokwakhiwa kwe-hemoglobin, enikela ekuphefumuleni kwezitho nezicubu; babamba iqhaza ekwakheni ama-enzyme angaba ngu-70, okuthonya ukusebenza kwamasosha omzimba namasosha.
Ifomu lokukhishwa, amanani nokwakheka
| Isikali / Fe, mg | Ifomu lokukhishwa | Ubuningi, ama-PC. | Izindleko, gcoba. | Izithako ezingeziwe | Isithombe samaphakeji |
| 18 | Amaphilisi | 120 | 700 | Ufulawa welayisi, i-cellulose (i-capsule), i-Mg stearate, i-silicon oxide. | |
| 36 | 90 | 1000-1500 |
Izinkomba
Isengezo sisetshenziselwa:
- ukutholakala kwezimpawu ze-IDA (i-iron defence anemia);
- ukopha isikhathi eside;
- ukunikela njalo;
- ukukhulelwa kanye ne-lactation;
- imikhuhlane njalo;
- ukudla okungalingani;
- ukuthomba;
- i-gastritis kanye nesilonda esiswini, kuhambisana nokukhubazeka okungalungile kwento leyo.
Isetshenziswa kanjani
Iphilisi elilodwa ngosuku nokudla. Ukuthatha izithako zokudla kunconywa ukuthi kuhlanganiswe namavithamini amaqembu B no-C, okunomphumela omuhle ekumungeni kwawo.
