Amavithamini
2K 0 05.01.2019 (kugcine ukubuyekezwa: 20.02.2019)
Isengezo sokudla esivela kuMaxler Magnesium B6 yakhelwe ukunikela kahle umzimba ngamandla. Ilungele abasubathi nanoma ngubani ohola nje impilo enempilo. Inzuzo enkulu yesengezo ukuthi ayiqukethe i-magnesium kuphela, kodwa futhi no-vitamin B6, osebenza ngokubambisana ngempumelelo enkulu. Ukuqhathanisa, lapho zisetshenziswa ndawonye, cishe ama-90% wezinto ezidingekayo angena egazini, futhi lapho ahlukaniswa, kuphela ama-20%.
Inani elanele le-magnesium emzimbeni libaluleke kakhulu kubasubathi, ngoba ngokukhathazeka okwandayo isidingo salokhu kukhula kwamaminerali. Ukugcwalisa izinqolobane ezidingekayo ze-micronutrient, abaqeqeshi kanye nezazi zokudla okunomsoco baluleka ukuthi kudliwe ukudla okunothe nge-magnesium, kufaka phakathi amantongomane, i-bran, imbewu yesesame, noma ukuthatha izithako ezikhethekile.
Ifomu lokukhishwa
Amaphilisi ayi-120.
Ukwakhiwa nezindawo zezinto
Ukukhonza amaphilisi ama-2 | |
Iphakheji iqukethe ama-servings angama-60 | |
Ukwakhiwa kwamaphilisi ama-2: | |
Uvithamini B6 | 10 mg |
Magnesium | 100 mg |
Izithako: i-microcrystalline cellulose, i-stearic acid, i-croscarmellose sodium, ukumboza (i-hypromellose, i-titanium dioxide, i-macrogol, i-hydroxypropyl cellulose), i-magnesium stearate, i-silicon dioxide.
Ngakho-ke, njengoba ubona etafuleni, iMaxler Magnesium B6 iyinhlanganisela yezithako ezimbili ezisebenzayo ngendlela elula yokugaya. Nansi imisebenzi yabo:
- IMagnesium icasula ukukhiqizwa kwamandla eselula, iyabandakanyeka ekuhlanganisweni kwamaprotheni, futhi idlala indima ebalulekile ekuguqulweni kwe-creatine phosphate ibe yi-ATP (adenosine triphosphoric acid). Ngaphezu kwalokho, kubalulekile empilweni yezicubu zemisipha, zenhliziyo nezinhlelo eziphakathi zezinzwa. Ubamba iqhaza ekuthuthweni nasekumungeni kwe-calcium, edingekayo ukuvimbela ukulimala. Ngaphandle kwe-magnesium, ngeke kube khona izicubu zomzimba noma amathambo, ngoba iyabandakanyeka ekwakhiweni kwangaphambilini kanye nasekukhuleni kwamaminerali wakamuva.
- I-Pyridoxine noma i-vitamin B6 kulesi sengezo siyadingeka, okokuqala, njengoba sekushiwo, ukuthola ukumuncwa okungcono kwe-magnesium kusuka emgodini wamathumbu kanye nokuthuthwa kwayo kumaseli. Ngaphezu kwalokho, uvithamini uvikela uhlelo lwethu lwezinzwa ekucindezelekeni, emiphumeleni emibi yemvelo, futhi ibuye ibambe iqhaza kwi-acid metabolism: lapho ingena emzimbeni, i-pyridoxine yehlukaniswa yaba amafomu asebenzayo abandakanyeka ekuphenduleni kwe-transoxidative okudingekayo ekusetshenzisweni komzimba kwama-amino acid.
Abesilisa badinga cishe i-400 mg ye-magnesium ngosuku, kanti abesifazane badinga ama-300 mg.
Isetshenziswa kanjani
Phuza amaphilisi amabili izikhathi ezimbili noma ezintathu ngosuku ngamanzi amaningi, okungenani ingilazi. Kungcono ukuthatha isengezo ngokudla, ekuseni, ntambama nakusihlwa.
Imiphumela yokusebenzisa isengezo
Lapho i-magnesium isilela, umzimba awukwazi ukusebenza kahle, okukhonjiswa ukukhathala okungapheli, ukuqwasha nokuqaqanjelwa yikhanda, i-arrhythmias yenhliziyo, amajaqamba wemisipha nokuqaqamba kwezinhlungu, nezinkinga ezihlangene, ikakhulukazi i-osteoporosis ne-arthritis. Ngokuvikela izimo ezinjalo, odokotela nabaqeqeshi beluleka ukuthatha izithasiselo ze-magnesium njengeMagnesium B6. Isengezo sokudla asigcini nje ngokuthuthukisa impilo yonke, kepha futhi sandisa isikhathi sokusebenza, ukusebenza kwabo, amandla nokukhuthazela.
Manje iyini imiphumela yokuthatha iMagnesium B6 evela kuMaxler:
- Ukugcina umsebenzi wenhliziyo nezinzwa ezingeni elifanele.
- Ukunciphisa nokuvimbela imiphumela yengcindezi nokukhathala.
- Ukukhuthaza umzimba.
- Ukugcwalisa ngamandla, ukuthuthukisa ukukhuthazela, ukusebenza.
- Ukujwayelekile kokuhlanganiswa kwamandla wamaselula.
- Isivinini sokutakula ngokushesha.
Intengo
Ama-ruble angama-750 wamaphilisi ayi-120.
ikhalenda yemicimbi
imicimbi esewonke 66