Umkhiqizo unconyelwa umsubathi ukuthuthukisa i-anabolism, ukunciphisa i-catabolism, ukuthola ubukhulu bemisipha nokwandisa ukukhuthazela ngesikhathi sokuzivocavoca nangesikhathi sokomisa.
Khipha amafomu, okuthandwayo namanani entengo
Isengezo sitholakala ngefomu le-powder. Izindleko zixhomeke kubuningi nokunambitha.
Nambitha | Ukupakisha, igramu | Intengo nge-rub. | Ukupakisha |
Amagilebhisi | 420 | 1100-1150 | |
I-Blackberry (okusajingijolo okwesibhakabhaka) | 1150-1200 | ||
iwolintshi | |||
Amajikijolo asendle | |||
okusamathunduluka | |||
Strawberry, kiwi | |||
Isithelo sesibhakela | |||
Akukho ukunambitheka (okungathandeki) | 360 | 950-1050 |
Ukwakheka
Isengezo sokudla siqukethe ama-L-isomers ama-amino acid amathathu (i-BCAA complex) ane-branched-chain radical (leucine, isoleucine ne-valine) ngesilinganiso esingu-2: 1: 1.
I-amino acid | Isisindo ngamagremu 1 sikhonza |
L-leucine | 3 |
L-isoleucine | 1,5 |
L-i-valine | 1,5 |
Izinhlobo zezithelo ze-BCAA Maxler Powder ziqukethe ama-flavour, i-malic ne-citric acid, i-sucralose, i-KH2PO4, i-CaSiO3, i-C₄H₄KNO₄S, i-blue 1 color ne-sunflower lecithin.
Isetshenziswa kanjani
Kunconywa ukuthatha ingxenye engu-1 yesengezo semidlalo ama-1-3 ngosuku ngosuku. Iphakheji eli-1 liqukethe ezingama-60. Ubungako besabelo esingu-1 somkhiqizo ongenakho ukunambitheka ngu-6 g, wezinhlobo zezithelo - 7 g.
Ngaphambi kokuthatha, okuqukethwe kwesipuni sokulinganisa kuyoncibilika ku-180-220 ml wamanzi. Ngesikhathi sokuqeqeshwa, isengezo sisetshenziswa ngaphambi, ngemuva nangesikhathi sokuvivinya umzimba. Ngezinsuku zokuphumula - ngaphambi nangemva kokudla kwasemini.
Imiphumela yokungena
Phakathi kwemiphumela yokuthatha isengezo semidlalo i-BCAA Maxler Powder ukwanda kwesisindo semisipha, ukwanda kokukhuthazela kwabo, nokwehla kwesisindo ngenxa yokusetshenziswa kwamadiphozithi amafutha.
Izimo
Ukungabekezelelani komuntu ngamunye ezingxenyeni zomkhiqizo. Akuvunyelwe ukusebenzisa izithasiselo zokudla ngosuku lokuphelelwa isikhathi okuphelelwe yisikhathi, okukhonjiswa encazelweni esephakeji.