Amantombazane avela emhlabeni waseCrossfit angabanye besifazane abasebenza kanzima, abanamakhono futhi abancane emhlabeni. Ukusebenza kwe-Crossfit nsuku zonke ngaphandle kwezaba kubagcina beseduze nezinhloso zabo futhi kukhuthaze labo ababazungezile ngokunqoba okuncane phezu kwabo. Ngaphandle kokulimala okutholakele, ukuzinqoba nsuku zonke, la mantombazane ayenenkani aya emaphusheni awo.
Noma ungenayo inhloso yokuma endaweni yesikhulumi seMidlalo ye-CrossFit, ukuzivocavoca ejimini kwenza umzimba ulingane, kuqinise imisipha, futhi kuhambise nemizwa eminingi emihle. Bashintsha umbono wethu futhi bathuthukise izinga lempilo yethu. Izakhiwo azinakwenzeka futhi ziyakhathala. Kepha ukunyakaza kungukuphila.
ICrossFit Open isiqalile, khuthazwa yilezi zinsizwa ezinhle kakhulu!
1. UJess Cohlan, uJess Coughlan (@jessicaccoughlan) ungumgijimi wase-Australia oneminyaka engama-29 owenza kahle kakhulu esemncane. Ukuzilibazisa kukaJess, ngaphezu kwezemidlalo, futhi kuyizinja, ahlala kuzo kakhulu.
2. UBrooke Wells, uBrooke Wells (@brookewellss) ungowesifazane othembisayo wase-US oqede endaweni ye-14 emidlalweni ka-2017.
3. U-Anna Hulda Olafsdottir, u-Anna Hulda Ólafsdóttir (@annahuldaolafs) ungumama omncane futhi omuhle onqamulelayo, ophumelele kathathu isihloko se- “Best Weightlifter e-Iceland”.
4. USara Sigmundsdóttir, uSara Sigmundsdóttir (@sarasigmunds) - omunye wabasubathi abanamandla kunabo bonke e-Iceland, owawina i-CrossFit Games 2015, 2016. USarah waziwa ngokuthi noma ngabe kwenzekani emncintiswaneni, uhlala emamatheka, aze anqobe nobuhlungu.
5. UMegan Lovegrove, uMegan Lovegrove (@meglovegrov) ungowokuzalwa eNgilandi. Eminyakeni embalwa edlule, kuphumelele ngempumelelo ezingeni laseYurophu. Isifiso sakhe sokufuna isigaba Sabantu Ngabanye esiFundeni sinamandla kunakuqala. Ngokwemiphumela yenkimbinkimbi ye-Open 18.1, umsubathi uthatha indawo yesi-5 kubhodi yabaphambili e-Asia.
6. UKristi Eramo, uKristi Eramo (@kristieramo) ungowaseMelika othathe indawo yesi-8 eMidlalweni yakhe yokuqala ngo-2016. Ngonyaka odlule, le ntombazane yaba ngowesi-13.
7. ULauren Fisher, uLauren Fisher (@laurenfisher) ngumsubathi osemncane othembisayo owamemezela kakhulu ngo-2014. Wabe esethatha indawo yesi-9 ohlwini lomhlaba.
8. UBrooke Ens, uBrooke Ence (@brookeence) ungomunye wamantombazane athandwa kakhulu anolayini wakhe wezingubo zemidlalo. Le blonde enhle ibuye yavela njalo kumafilimu. U-Ens uphuthelwe yisizini ka-2017 yeCrossFit ngenxa yokuhlinzwa komlomo wesibeletho. Ngemuva kwezinyanga eziyi-11 kulo nyaka, ubheke ukuvala amathuba alahlekile ngomfutho ovuselelwe nogqozi.
9. UMadeline Sturt (@maddiesturt) ungumgijimi wase-Australia oneminyaka engama-21 oncintisana ne-The Open okwesikhombisa, yize esemncane. Ngonyaka wesibili ngokulandelana, iPacific Regional ingene kule Midlalo isuka kuzikhundla ezi-5 nezine. Le ntombazane ingomunye wabamele abancane beCrossFit, ngoba ukuphakama kwayo kungu-158 cm kuphela.
10. U-Annie Thorisdottir, u-Annie Thorisdottir (@anniethorisdottir) ungowesifazane wase-Iceland ongadingi kungeniswa. Ophumelele futhi ongumakadebona kule Midlalo, lo mgijimi ubenesikhathi eside ephethe izikhundla eziholayo emincintiswaneni.
11. U-Emily Abbott, u-Emily Abbott (@ abbott.the.red) ungumhlanganyeli wamaMidlalo amahlandla ama-4 obalwa nabesifazane abangama-20 abahamba phambili ngokuqina eMhlabeni. Ungomunye wabadlali abanamandla esifundeni esisha saseCanada iWest Coast.
12. UCamille Leblanc-Bazinet (@camillelbaz) ungunobuhle oneminyaka engama-29 waseCanada owanqoba isicoco sokuthi “Umuntu Oqeqeshwe Kakhulu Emhlabeni” ngo-2014. Ngonyaka odlule, le ntombazane yahoxa kulo mncintiswano ngenxa yokulimala kanzima ehlombe, kodwa ngeke iphuthe kule sizini futhi izobamba iqhaza kwi-Open. Isifunda eSouth West asihlalanga singenaye umholi, ngoba iLeBlanc ayizange yehle ngaphansi kwesibili kubo kusukela ngo-2012.
13. USarah Logman, uSara Loogman (@sarahloogman) ungumdlali weqembu elikhulu le-CrossFit Games neThimba "CrossfitImvictus" (@crossfitinvictus).
14. UJulianna Hasselbach, uJulianna Hasselbach (@juleshasselbach) ungumdlali waseMelika. Iphupho lentombazane elisencane lokuya emidlalweni lafezeka ngo-2015, lapho laqeqeshwa khona ngempumelelo esifundeni saseNyakatho-ntshonalanga ye-United States. Kodwa lapho eneminyaka engu-18 wehlulekile ukufinyelela ezingeni lesifunda.
15. UCheryl Brost, uCheryl Brost (@cherylbrost) ungumama wezingane ezimbili esezikhulile oqhudelana njalo nabesifazane abalinganiselwa eminyakeni yakhe yobudala. UCheryl unqobe amaMidlalo amahlandla amabili (2016, 2017) esigabeni seMasters 45-49. Uthathe iCrossFit eneminyaka engama-39, ngemuva kokudlala kuligi yebhola, futhi kuze kube namuhla ukhombisa ngokuphelele wonke umuntu ukuthi umhlaba wezemidlalo awenzelwe abantu abasha kuphela, kodwa nalabo abangaphezu kweminyaka engama-40.
16. UShelley Edington, uShellie Edington (@shellie_edington) ungumpetha oneminyaka engama-53 we-2016 we-CrossFit Games futhi owathola izindondo eMidlalweni ka-2014 nango-2017. UShelley uyisibonelo esihle sendlela ongabukeka ulunge futhi uhehe ngayo ngemuva kwama-50.
17. UTuri Helgadottir, uThuri Helgadottir (@thurihelgadottir) - isisindo esiphakeme kunazo zonke e-Iceland ngo-2017. Wabamba iqhaza kumaMidlalo amahlandla ama-4. Ngonyaka wesithathu kulandelana, intombazane ikhethelwa i-CrossFit Regional endaweni yesihlanu.
18. USolveig Sigurdardottir, uSólveig Sigurðardóttir (@solsigurdardottir) udlalela iqembu leCrossFit XY elibambe iqhaza kwiMidlalo 2017. Ngemuva kokuphothula i-18.1 complex, abafana bahlala kulayini we-9 ohlwini lomhlaba.
19. UKara Saunders, uKara Webb (@ karawebb1) uyilungu lase-Australia ebelilokhu lihola isiFunda sasePacific iminyaka engu-7. Ngonyaka odlule ulahlekelwe ngamaphuzu ama-2 ukuze anqobe, kepha kulo nyaka uzozama ukubuyisa futhi adlule izimbangi zakhe.
20. U-Alessandra Pichelli, u-Alessandra Pichelli (@ alessandrapichelli) wazalelwa eMontreal wakhulela eCanada nase Japan. Ngaphambi kweCrossFit, ubekade egwedla. Ngo-2013, waba ngumuntu ohamba phambili kakhulu onyakeni, waqeda endaweni yesi-4. Okwamanje ungomunye wabaholi esifundeni saseCalifornia.
Bonke abasubathi bahluke ngokuphelele, kepha bahlanganiswe uthando lomsebenzi onzima nokuqina. Yabelana ngokukhetha kwakho. Ngabe uzobe usekela bani kuma-Open, Regionals naseCrossFit Games kulo nyaka?
