Ungayigqoka kanjani ikepisi lokubhukuda lezingane uzigqoke wena

Zonke izivakashi zamachibi kufanele zazi ukuthi zigqokwa kanjani kahle ikepisi lokubhukuda. Kulokhu, ngeke iphazamise, izolungisa ngokuphelele imisebenzi yayo, futhi ikunikeze inzuzo encane ngejubane lokubhukuda.

Okokuqala, ake sithole ukuthi kungani amachibi okubhukuda edinga ukuthi ugqoke ikepisi lokubhukuda.

Kungani kufanele uthwale isigqoko?

Umthetho wokubeka isesekeli kungenxa yezizathu ezimbili eziyinhloko: ukugcinwa kwezindinganiso zenhlanzeko echibini nokunethezeka komuntu obhukudi. Uma ungakwazi “ukuthola amaphuzu” kokugcina, uma ungakunaki okokuqala, umane ungavunyelwa ukungena emanzini.

1. Umkhiqizo ugwema ukufaka izinwele zezivakashi emanzini. Ngokuhamba kwesikhathi, zizovala izihlungi zokuhlanza kanye neziteshi zokugeleza. Ngenxa yalokho, kufanele zilungiswe;
2. Izinwele emanzini naphansi echibini akuyona inhlanzeko, ngakho-ke ukugqoka i-headgear echibini kuyadingeka, njengokugeza ngaphambi kokuqeqeshwa. Ngokombono wethu, lokhu kulungile;
3. Lesi siqeshana sekhanda sivikela izinwele emiphumeleni yezinto ezihlanza amanzi echibini;
4. Abazali kufanele bafundise ingane yabo ukuthi ifaka isigqoko sokubhukuda kahle ukuze ivimbele amanzi ukuthi angene ezindlebeni. Lokhu kungadala ubuhlungu futhi kubangele nokuvuvukala, isibonelo, uma amanzi engahlanzekile kakhulu.
5. Ngenxa yekhanda, izinwele zivikelekile futhi zivikelekile. Aziphazamisi ukubhukuda, aziweli ebusweni, azikhuphukeli ezinhlangothini.
6. Isesekeli sinikela ekusetshenzisweni okuhle kwekhanda. Kungenxa yayo lapho ukulahleka kokushisa kwenzeka lapho ubhukuda echibini elibandayo. Uma umgijimi ebhukuda emanzini amakhulu amabanga amade, kubalulekile ukuthi agcine ikhanda lakhe lifudumele. Uma ufaka isigqoko, akasoze aqandisa.
7. Futhi, isigqoko asinamthelela omncane ekusebenzeni kwejubane kwenhlambi. Ithuthukisa ukuhleleka okungcono futhi inciphisa ukumelana kwamanzi ngenkathi ushayela phambili. Vele, ababhukudi be-amateur ngeke babone inzuzo enkulu, kepha ochwepheshe bazonikeza owokugcina kulawo ma-millisecond ayigugu.

Izinhlobo zezigqoko

Ngaphambi kokuchaza ukuthi ungayigqoka kanjani kahle ikepisi lokubhukuda, sizokutshela kafushane ukuthi ziyini. Lokhu kuzokusiza ukhethe okulungile.

1. Izicubu. Ziyakwazi ukungena emanzini, azivikeli izindlebe, futhi welula ngokushesha. Kepha abacindezeli, bashibhile futhi kulula ukugqoka. Okwe-aerobics yamanzi - lokho nje, kepha akusekho;
2. ILatex. Izesekeli zenjoloba ezishibhile ezinamathela kakhulu ezinweleni, zichoboze, zidabule lapho zidonswa kanzima, futhi zingadala ukungezwani komzimba. Kodwa eshibhe;
3. Abicah. Ilungele ababhukudi abangochwepheshe. Banikeza inzuzo yejubane, bahlala ngokuphepha ekhanda, belula kahle, bavikela izinwele nezindlebe ukuthi zingabi manzi, ngenani lentengo elijwayelekile. Kodwa-ke, bafaka ingcindezi ekhanda, badonse izinwele. Ukufundisa ingane ukuthi ifake kahle isigqoko sokubhukuda kunzima. Kepha akunakwenzeka. Uma umuntu ebhukuda esesimweni semidlalo yezobuchwepheshe, myekise ajwayele ukusebenza ngokujulile.
4. Kuhlanganisiwe. Ilungele ababhukudi bokuzijabulisa. Isigqoko siyi-silicone ngaphandle kanti ngaphakathi kukhona izindwangu. Kuvikeleka ngokwethembeka emanzini, ayicindezeli, kukhululekile ukubhukuda kuwo. Noma kunjalo, ayinikezi inzuzo efanele yejubane. Ngendlela, izindleko zesigqoko esinjalo ziphakeme kakhulu.

Izigqoko azihlukaniselwa abantu abadala nezingane. Mikhulu futhi mincane, lowo ulayini wosayizi wonke. Abanye abakhiqizi baphinde bakhiqize uhlobo oluphakathi. Ngasikhathi sinye, umuntu omdala angagqoka kahle isigqoko sengane, futhi okuphambene nalokho. Futhi, abanye abakhiqizi bakhiqize izesekeli ezikhethekile zemfashini zabanikazi bokushaqeka okude. Ikepisi elinjalo linokumila okwenyuka kancane ngemuva. Imidlalo yezobuchwepheshe ayiyamukeli le ndlela emisha.

Ungagqoka kanjani kahle?

Ake sithole ukuthi ungayifaka kanjani kahle ikepisi lokubhukuda lezingane nabadala, nansi imiyalo ecacile yesinyathelo ngesinyathelo. Okokuqala, ake sikhulume ngemithetho ejwayelekile:

• Ungafaki izinwele ngaphansi kwesigqoko ngezinwele ezibukhali nezinwele ezingabonakali, zingaphuka;
• Ngaphambi kokufaka isigqoko, susa amacici, amasongo, namasongo;
• Nweba isesekeli ngokunakekela uma unezinzipho ezinde;
• Kungakuhle ukuthi ugqoke isigqoko ezinweleni, esilungiswe ngebhande elijiyile elilukhuni.

Indlela yenombolo 1

Manje ake sibheke ukuthi ungasigqoka kanjani kahle isigqoko sokubhukuda sabantu abadala:

1. Thatha isesekeli ngomqhele phansi bese uphendulela izinhlangothi ngaphandle ngo-5 cm;
2. Faka iminwe yakho emigedeni ewumphumela bese welula umkhiqizo;
3. Guqula isigqoko ngomgodi phansi bese uphakamisela izingalo zakho ngaphezu kwekhanda lakho;
4. Manje usungagqoka isigqoko, usidonse kusuka ebunzini uye emuva kwekhanda;
5. Faka imicu yezinwele ngaphakathi;
6. Donsela isigqoko ezindlebeni zakho;
7. Qondanisa imibimbi, qiniseka ukuthi umkhiqizo ulingana kahle.

Abantu abaningi banesithakazelo sokuthi ungayigqoka kanjani ikepisi lokubhukuda kahle, futhi lo mbuzo awunayo impendulo elawulwayo. Isesekeli asinayo ingaphambili noma emuva, ngakho-ke ababhukudi baqondiswa umthungo wesikhungo. Faka isigqoko ngokufanele ukuze umthungo utholakale maphakathi nekhanda ukusuka ebunzini kuye emuva kwekhanda, noma ngaphesheya, kusukela endlebeni kuye endlebeni.

Ukuze ususe umkhiqizo, susa ngobunono umphetho ebunzini bese ususa ngokunyakaza okugudlukayo.

Indlela yenombolo 2

Ukusiza ingane yakho ukuthi ifake ikepisi lokubhukuda ngokushesha nangendlela efanele, mkhombise indlela yendawo yonke:

1. Faka zombili izandla ngaphakathi kwesesekeli, izintende zibhekene;
2. Yelula izindonga;
3. Donsa ngesinono isigqoko phezu kwekhanda lakho kusuka ebunzini kuye emuva kwekhanda;
4. Ngaphezu kwalokho, konke kufana nemiyalo yangaphambilini.

Indlela yenombolo 3. Izinwele ezinde

Sizokutshela nokuthi ungasifaka kanjani kahle isigqoko sokubhukuda ezinweleni ezinde:

1. Ngaphambi kokuhlanganisa ukushaqeka kube yinqwaba;
2. Thatha umkhiqizo njengoba kuchaziwe esigabeni esedlule;
3. Donsa isigqoko ngobumnene, uqale ngemuva kwekhanda, ufake isigaxa ngaphakathi bese ufika ebunzini;
4. Faka izinwele ezikhululekile, udonse imiphetho, ususe imibimbi.

Isigqoko sokubhukuda kufanele singene kanjani

Udinga ukwazi ukuthi ikepisi lokubhukuda kufanele lihlale kanjani ngaphambi kokuthi ekugcineni uqonde ukuthi ungaligqoka kanjani kahle.

• Isigqoko sekhanda kufanele silingane siqine, kepha ngaphandle kokungakhululeki;
• Ngobuso bayo bonke, ilingene kahle ikhanda, ivimbele ukungena kwamanzi kungaphakathi;
• Umphetho wekepisi ugudla phakathi nendawo ebunzini futhi uhambisana nomugqa wezinwele ngemuva kwekhanda;
• Izindlebe kufanele zimbozwe ngokuphelele. Okufanelekile, indwangu kufanele iphele ngo-1 cm ngaphansi kwama-lobes.

Isesekeli sidinga ukunakekelwa okuncane - kugeze ngamanzi ahlanzekile futhi ungayomisi ebhethri elishisayo. Manje usuyazi ukuthi uyigqoka kanjani ikepisi lokubhukuda le-silicone futhi ufundise ingane yakho ukuthi ikwenza kanjani kalula. Prakthiza ekhaya phambi kwesibuko, futhi ungamgqokisa kalula ngokufanele, ngokoqobo, ngokuhamba kabili.

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