Amathiphu wokukhetha nokubuyekeza amamodeli amahle kakhulu wezicathulo zokuhamba zabesifazane

Kumnandi ukuhamba nezicathulo ezintofontofo. Izitayela zemfashini zesikhathi sethu zinjengokuthi izicathulo ezingakhethi kuphela ziba isikhundla esiphambili phezulu.

Ukungaguquguquki esikhundleni sesitayela semidlalo esinamathele kumateki. Abaqambi basebenzela izinketho zokusebenzisa izicathulo ezinjalo: ukugijima, ukuhamba, ukuhlangana nabangane ngisho nokusebenza ehhovisi.

Abathandi bezemidlalo abakwazi ukucabanga impilo ngaphandle kwamateki. Izinyawo ezicathulweni ezinjalo azizweli ekucindezelekeni futhi zikhululekile kakhulu kumateki. Ukwehlisa zonke izinhlobo zezimpawu zokukhathala ezinyaweni, isicathulo sakhiwe ngesakhiwo sokwakheka kwezinyawo.

Yimiphi imingcele yokukhetha izicathulo zokuhamba zabesifazane?

Outsole nokunyathela

• Ncamela amathe enjoloba. Inketho ehamba phambili yi-outsole enezingqimba ezi-3 ekhiya unyawo futhi ikhuthaze ukuhlangana. Futhi, i-outsole kufanele iguquguquke.
• Qiniseka ukuthi isithende sesithende siqinile futhi sinokuphakama okwanele, okudingekayo ukuze kuzinze futhi kuvimbele ukushelela.
• Imiphetho yesihlangu kufanele ibe phezulu ngokwanele ukuxhasa iqakala.
• Ukunyathela kukhethwa kucatshangelwa inhloso yesiteki: ukungcola neqhwa, kudingeka ukunyathela okujulile (kuzosiza ukugcina ibhalansi), ukusetshenziswa kwangaphakathi nokunyakaza ku-asphalt, iphethini elincane lokunyathela lilungile.

Ukuxhaswa kwe-Instep

Bheka ubukhona bokwesekwa kwe-instep. Kuvikela izinyawo ekukhuleni kwezinyawo eziphansi futhi kudambise izinhlungu lapho uhamba. Kudingeka i-insole esusa kalula, edonsa umswakama ukuze kube lula lapho unakekela izicathulo.

Izinto zokukhiqiza

• Okokuqala, qiniseka ukuthi i-sock ithambile. Lokhu kuzosiza ukuvimbela ukushisa kanye nama-calluses.
• Izicathulo ezingasindi zilungele ukuhamba, kuyilapho amateki asindayo angasetshenziselwa ukugijima.
• Ingaphezulu lesicathulo kufanele liphefumuleke ukuvumela izinyawo ukuthi ziphefumule ngokukhululeka.
• Izisekelo ze-instep kungaba isikhumba, ipulasitiki, ukhokho, isikhumba nensimbi.

Izintambo

Izintambo kufanele zibe zinde ngokwanele ukuba ziboshwe kahle. Kufanele zenziwe ngezinto zokwakha eziqinile, zemvelo ezingasheleli.

Ungazikhetha kanjani izicathulo zekhwalithi?

1. Kubalulekile ukuthi unikeze okuthandwa ngamateki avela ezitolo zomkhiqizo. Ungacela izitifiketi zekhwalithi ukuqinisekisa ukuthembeka komkhiqizi. Amamodeli athengwe emakethe ngamanani entengo kungenzeka adumaze umthengi.
2. Lapho ukhetha izicathulo, umbandela omkhulu wokukhetha ukwenza induduzo yakho kuzo. Uma okungenani kukhona okuthile okwethusayo, noma izicathulo zisinda, kungcono ngokushesha unake ezinye izinhlobo.
3. Kukhethwa ukukhetha izicathulo engxenyeni yesibili yosuku, kucatshangelwa ushintsho ngosayizi wezinyawo ngenxa yemithwalo, ngaphandle kokwehluleka ukusebenzisa isokisi. Udinga ukuhamba ngezicathulo ukuze uhlole usayizi okhethiwe futhi ulingane onyaweni.
4. I-sneaker iqukethe i-gel abicah evimbela izinkinga zomgogodla ngesikhathi soshintsho olude futhi yenza amaqhubu ngephutha athambeke.
5. Izicathulo ezisezingeni eliphakeme zigcina ukubukeka kwazo nangemva kokugqoka isikhathi eside. Zihlukaniswa ukuqina kwazo, ukuqina kwezinto futhi azivumeli umswakama udlule phakathi nemvula.
6. Akufanele ukhethe izicathulo ezincane. Igebe kusuka eminweni kuya ezinzwaneni kufanele libe ngu-0.5 cm.
7. Isicathulo kufanele sinuke kamnandi futhi singabi namabala e-glue.
8. Uma ucindezela kuzwane, isifaca kufanele sinyamalale ngokushesha, uma kungenjalo, kungcono ukungawathathi amateki. Kudingeka iphedi yerabha evikelayo.
9. Okuwukuphela kwento akufanele kube okuguquguqukayo ebusweni bonke, kuphela ebangeni langaphambili eliseduze nozwane. Ukuphela kwento eguquguqukayo kakhulu noma engagobi nhlobo akuyona inketho yezicathulo ezinhle kakhulu.
10. Zonke izingqimba nolayini kumele ziqine futhi zihlanzeke.
11. Izintambo ezinhle ezinde ngokwanele ezingeke zikhululeke ngaso sonke isikhathi.
12. Iroli yamaqakala ingaba ukuhlanganisa, ngoba ivimbela ukungakhululeki nokwakhiwa kommbila.
13. Ikhwalithi yezakhi nezinto zokwakha akufanele kungabazeke.

Ukukhethwa kwamateki wabesifazane kuya ngohlobo lokuhamba

Ukuze ungenzi amaphutha lapho uthenga amateki, kubalulekile ukuqonda ukuthi uhlobo ngalunye lomsebenzi wokuzivocavoca umzimba lunohlobo lwalo lwezicathulo.

Isicathulo sokugijima sivumela unyawo ukuba luhambe ngokukhululeka. Ukuhamba kudinga ukulungiswa okuphephile komlenze ukugwema ukulimala lapho uhamba ngesivinini esikhulu. Ukusekelwa kwesithende kuyadingeka ngoba kuthola ukucindezeleka okukhulu.

Iningi lezicathulo ezihambayo ziyahlukahluka. Kepha ezinye izindlela zisekhona:

1. Uma udinga ukuhamba isikhathi eside, noma ukuhamba endaweni ye-asphalt, amateki alula ane-sole ebanzi, ahlukaniswe izingxenye, kufanelekile. Izicathulo kufanele zithambe.
2. Ukuhamba okusebenzayo ejimini nasesitaladini, amateki alula kufanelekile, aguquguqukayo, ngokulungiswa okuhle komlenze ongezansi. Lezi zinto zivimbela amathuba okulimala ngesikhathi sokuqeqeshwa. Izicathulo zokugijima ezenziwe ngesikhumba zisebenza kahle, ngoba le nto ivumela isikhumba ukuba siphefumule ngaphansi kwemithwalo eyandisiwe. Ukuphela kwalawa mateki kufanele kube mncane.
3. Ukuhamba ezindaweni ezingalingani (utshani noma emaphandleni) kudinga ukuthi isicathulo sizinze ikakhulukazi futhi sithembeke. Amateku anesisindo futhi avikelayo alungele ukuhamba okunjalo. Izinto ezimelana nomswakama futhi zigcwele ukubambelela okungcono. Izicathulo ezinjalo kuphela ezingavikela izinyawo zakho kunoma yiziphi izithiyo ezitholakala ngqo ezindaweni ezimbi.
4. Ukuhamba kwe-Nordic kudinga i-sole grooved and flexible. Izicathulo kufanele zikhululeke futhi zikhululeke. Lapho kukhona izifo zamalunga emilenze, ama-insoles ukulungisa ukugoba konyawo kanye nezinciphisi ezishaqisayo kuyadingeka. Ikhono lokuxosha amanzi futhi yisimo esiyinhloko, ngoba kuzodingeka uhambe ngeqhwa.
5. Ngokuhambahamba edolobheni ngenhloso yokuphila kahle, izicathulo eziguqukayo nezithambile ezigijimayo ziyafaneleka. Ukudonsa okuhle kuyadingeka. I-sneaker engasindi ukugwema ukulayishwa ngokweqile nokungakhululeki. Kulula ukukhetha izicathulo ezinjalo, ngoba kukhona ububanzi obubanzi kulesi sigaba.

Amamodeli athandwayo amateki wabesifazane, intengo

Reebok ithoni elula

I-Reebok Easy Tone - yakhelwe ngobuchwepheshe obuqala ngqo izicubu zemisipha ngaphandle komzamo omkhulu:

• Ikhwalithi yezinto zokwakha nomphumela wokusekelwa kwamathambo.
• Amathe aqukethe izikhwama zomoya ukulinganisa ukuma kwezinyawo nokukhulisa ukuzinza.
• Imisipha iyasebenza futhi isebenza kanzima ngesinyathelo ngasinye.
• Ukukhushulwa kuthuthukiswa ngamakhushini omoya
• The softest futhi ukhululekile kakhulu.

Ukuhamba kweNike Air Miller

INike Air Miller Walk yakhelwe ukuhamba amabanga amade.

• Ukuqina okuqinile nokumangalisayo.
• Lapho uhamba, izinhlelo zokungenisa umoya zithinta izinyawo.
• Ukuvela kokulimala kuncishiswe yi-sole ethembekile.

Isitimela somzimba wePuma

IPuma Body Train - abaqeqeshi bokuqina komzimba.

• Ukuhamba okulula kakhulu ngobuchwepheshe besitimela somzimba.
• Iziteshi eziguquguqukayo ku-outsole zigcina ukuma kwemvelo kwezinyawo.
• Izinyawo ziyaphefumula futhi azishisi ngama-insoles weSockliner.

Uyini umehluko phakathi kwamateki wabesilisa nabesifazane?

Abesifazane akufanele bathenge izicathulo zabesilisa becabanga ukuthi amateki amadoda angcono. Lo mbono awulungile, ngoba izicathulo zokuhamba zabesifazane zenziwa kucatshangelwa izici zesakhiwo se-anatomical semilenze yamantombazane.

Ukulimala kungabangelwa ukusebenzisa izicathulo zokugijima zabesilisa.

• Izicathulo zabesilisa nabesifazane zenziwa ngezitayela nemibala ehlukene.
• Abesifazane banomhlane omncane wonyawo. Ukuvikela amabhamuza nokuqhekeka, okugcina esicathulweni kufanele kube mncane ukusekela unyawo.
• Abesifazane badinga izicathulo ezithambile, abesilisa badinga eziqinile. Lokhu kungenxa yokuthi abesifazane bahamba kancane futhi benza umzamo omncane kunabesilisa.
• Isisindo sowesifazane singaphansi kwesendoda, isisindo sayo semisipha asithuthuki kakhulu. Isicathulo sabesifazane siqiniswa ngokuxhunywa ngokufakwa okuxekethile okuxekethile.
• Iziteki zamadoda zine-insole ewugqinsi futhi eminyene nezintambo eziwugqinsi ezinde. Amateki wabesifazane ane-insoles yokwakheka komhlaba jikelele.

Abantu baphoqeleka ukuhamba kakhulu, futhi izicathulo zezemidlalo ziqinise indawo yazo ezingutsheni zokugqoka zezakhamizi zeminyaka yonke nezintshisekelo. Amandla wokukhetha izicathulo zemidlalo ezisezingeni eliphakeme azokusiza ukuthi uphile impilo ephelele ngokunethezeka nangokujabula.

Ama-sneakers ayindlela yokusebenzisa nsuku zonke ngoba:

• Banikela ngemithwalo esindayo nokunqoba amabanga.
• Inethezekile, ngoba iphinda isimo semilenze.
• Imodeli ikhethiwe kucatshangelwa ushintsho esimweni somlenze lapho ihamba.

Bukela ividiyo: very creative!! Lamps from ornamental water pipes (May 2025).