Ukuthandwa kwemijaho yamabanga akhulayo kukhula unyaka nonyaka, kanjalo nokuthandwa kokugijima. IGatchina Half Marathon ingenye yemincintiswano enjalo lapho abasubathi abangochwepheshe nezimfundamakhwela behlanganyela khona.
Funda mayelana nokuthi imincintiswano ibanjelwa kuphi, zithini izici zamabanga nokuthi ungaba kanjani yingxenye yeGatchina Half Marathon, funda kule ndaba.
Imininingwane yesigamu semarathon
Abahleli
Abahleli bomncintiswano yilaba:
- ISylvia Race Club
- Ngokusekelwa yiKomidi Lezomzimba, Ezemidlalo, Ezokuvakasha kanye Nenqubomgomo Yentsha Yezokuphathwa Kokwakhiwa Komasipala "Idolobha LaseGatchina".
Indawo nesikhathi
Le marathon yesiqingatha ibanjwa minyaka yonke edolobheni laseGatchina, esifundeni iLeningrad. Abagijimi bazogijima emigwaqweni yaleli dolobha elihle.
Isikhathi: Novemba, njalo ngeSonto lesine kule nyanga. Izinhlanga zenzeka engxenyeni yedolobha elisemaphandleni: kusukela ezimpambanweni zomgwaqo u-Roshchinskaya no-Nadezhda Krupskaya, bese behamba ngepaki lase-Orlova Roshcha bese beqhubeka
Umgwaqo omkhulu waseKrasnoselsky. Ibanga lihlukaniswe ngamathanga amahlanu esewonke. Umbuthano owodwa ikhilomitha elilodwa namamitha angu-97.5, kanti amanye amane amakhilomitha ayisihlanu.
Abahlanganyeli bagijima ku-asphalt.
Njengoba umncintiswano wenzeka ngenyanga enezimvu nezimpunga - Novemba - abagijimi abangahlanganyela kuphela kuwo, kodwa futhi nabamele eminye imidlalo:
- abashushuluzi,
- onxantathu,
- abagibeli bamabhayisikili,
- abaqeqeshi bokufaneleka.
Ngamafuphi, abagijimi abangochwepheshe bangagcina ifomu labo lezemidlalo ngosizo lwehhafu yemarathon, futhi abathandi bemidlalo bangakujabulela ukugijima phakathi kwamathafa amahle wedolobha laseGatchina.
Futhi abenza umshini wenhliziyo bahlanganyela emijahweni. Ngosizo lwabo, abagijimi bangabonisa imiphumela engcono, futhi ngaphezu kwalokho, bangafeza irekhodi labo siqu.
Umlando
Le mincintiswano ibibanjwe kusukela ngo-2010, futhi minyaka yonke isibalo sabasubathi ababamba iqhaza kuyo siyanda. Ngasikhathi sinye, kwesinye isikhathi imarathon ibanjelwa emvuleni, enesimo sezulu esibandayo nesibandayo, kwesinye isikhathi emazingeni okushisa angaphansi kuka-zero. Ngakho-ke, umjaho wokuqala, owaba ngomhlaka 28 Novemba 2010, wawubanjwe ezingeni lokushisa lokususa ama-degree angu-13.
Abagijimi ababambe iqhaza kuhafu yemarathon bakhombisa imiphumela emihle kakhulu. Ngakho-ke, abagijimi abaqede kuqala phakathi kwamadoda bagijime lo mzila ngaphansi kwesigamu sehora. Ngendlela, njalo ngonyaka, selokhu kuqale umncintiswano, le miphumela ithuthukile.
Ibanga
Amabanga alandelayo ahlinzekelwe kule mincintiswano:
- Amakhilomitha angama-21 namamitha angama-97,
- Amakhilomitha ayi-10.
Isikhathi sokulawula ukuqopha imiphumela yabahlanganyeli singamahora amathathu ncamashi.
Ungazibandakanya kanjani?
Noma ngubani angabamba iqhaza emijahweni.
Imibandela imi kanje:
- umsubathi kumele abe ngaphezu kweminyaka eyi-18,
- umgijimi kufanele abe nokuqeqeshwa okufanele.
Futhi, njengomthetho, ama-pacemaker aqala ebangeni le-marathon. Bazogijimela isikhathi esihlosiwe sehora eli-1 imizuzu engama-20 kuye emahoreni ama-2 nemizuzu emi-5.
Bonke ababambe iqhaza kuhafu yemarathon abafinyelele entanjeni bazoklonyeliswa ngezimpawu zokukhumbula: izindondo, iphakheji yokuqedela, kanye namadiploma kagesi.
Izindleko zokubamba iqhaza, ngokwesibonelo, ngo-2016 zazisuka kuma-ruble ayi-1000 kuye kwangama-2000, kuya ngesikhathi sokubhaliswa (owabhalisa ngaphambili, imali ephansi). Ngo-2012, umkhawulo wabahlanganyeli emijahweni wawungabantu abayizinkulungwane eziyi-2.2. Ngosuku olwandulela usuku lomncintiswano, imijaho yezingane nayo inikezwa ngokwahlukana, kufaka phakathi ngisho nabaneminyaka emine ubudala.
Imininingwane ethakazelisayo ngeGatchina half marathon
- Ngo-2012, lo mncintiswano waba ngowesikhombisa ezweni lethu futhi waba ngowokuqala esiFundazweni SaseNyakatho Ntshonalanga ngokwenani labahlanganyeli abafinyelela entanjeni. Inani labo labe selingaphezu kwabantu abangama-270.
- Ngo-2013, lo mncintiswano wafakwa kuma-marathoni amathathu amakhulu ngobukhulu ezweni lethu. Isibalo sababambe iqhaza sifinyelele kubantu abangu-650.
- Ngo-2015, abantu abangaphezu kwe-1,500 babhalisela uhhafu wemarathon.
IGatchina half marathon iya ngokuya ithandwa minyaka yonke, futhi inani labahlanganyeli kule mincintiswano likhula ngokulingana.
Ngakho-ke, inani labahlanganyeli kulo mncintiswano lilinganiselwe. Uma ufuna ukubamba iqhaza kulo mcimbi, kufanele ucabange ngawo kusengaphambili. Umncintiswano olandelayo uhlelelwe ntambama ngoNovemba 19, 2017.
