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IDelta Sport

URich Roll's Ultra: Umjaho Wokuncintisana ungene Kusasa Elisha

I-Rich Roll "Ultra" ingaphezu kwencwadi, kunalokho "i-superbook" ekusiza ukuthi uthole izinhloso zakho empilweni nezindlela zokuzifeza. Namuhla, inani elikhulu lezincwadi lizama ukudlulisela ekuqapheleni kwabantu isidingo semikhuba engokomoya. Sifunda iHosanna, senze i-yoga, sizindle, kepha ... siyaqonda ukuthi asiyi ndawo.

Incwadi ethi "Ultra" iyisibonelo esiphathekayo soguquko lomuntu ojwayelekile, ojwayelekile maphakathi neminyaka engamashumi amane abe umgijimi okhuthele we-marathon okwazile ukunqoba amabanga ama-5 emncintiswaneni "we-Ironman". Azikho izinto zefilosofi lapha, kepha kunezibonelo eziningi zokuthi ungaqala kuphi ukuhlela kabusha impilo, kusize ekuyekeni imikhuba ehambisa umzimba wethu embhedeni wasesibhedlela. Le ncwadi imayelana nokuthi kubaluleke kangakanani ukuzazi wena, ufunde ukwazisa umndeni wakho, futhi wamukele usizo lwabanye.

Lapho sesineminyaka engamashumi amabili, sibheka ngokungabaza "abantu abadala" abaphindwe kabili kunathi, esiqwini sabo esinonile bese sizitshela ukuthi nakanjani lokhu ngeke kwenzeke kithi. Kepha isikhathi sifika futhi ukuhlala kusofa nomugi wobhiya kuba yinto yokuchitha isizungu eyintandokazi, futhi i-basketball ethandekayo sekuyisikhathi eside ishaywa umoya futhi ilele egaraji. U-Rich Roll eseneminyaka engama-39 usephenduke "indoda endala" ejwayelekile: awekho amaphupho, akafisi okusha.

I-monotony yansuku zonke, ehlanjululwe ngokudla okusetshenziswa ngokungadingekile phambi kwe-TV, ingeze enye i-22 kg esisindweni esijwayelekile. Umkhuba wezomthetho wahamba njengenjwayelo, waletha imali engenayo, unkosikazi wahlala ngokuthula eduze, futhi izingane esezikhulile azange zidale inkinga - umndeni omuhle waseMelika (hhayi kuphela).

Konke kushintshe ngokushesha lapho, ngemuva komunye umncintiswano nokudla phambi kwe-TV, uRich azama ukukhuphukela ekamelweni lokulala esitezi sesibili. “Ubuso bebugcwele izithukuthuku. Ukuze ngibambe umoya, bekufanele ngigobe phakathi. Isisu sawela ngaphandle kwejini yami, okwakungangilingani isikhathi eside ... Ngilwa nesicanucanu, ngabheka phansi ezitebhisini - nginqobe kangakanani? Kuvele ukuthi kube yisishiyagalombili. "Nkosi," ngicabanga, "ngibe yini?"

Yeka ukuthi sisondelene kanjani futhi sibuhlungu kanjani! Ngamunye wethu, okungenani kanye, wazibuza umbuzo onjalo, futhi ngenxa yokukhathala wahlala phansi kusofa, evumela ukungasebenzi kwakhe. Incwadi ethi "Ultra" inikeza impendulo yokuthi ungawuklebhula kanjani umzimba wakho ovilaphayo emcameleni othambile, yiziphi izinyathelo zokuqala okudingeka uzithathe, ongabheka kuye ukuze uthole usizo. Awunaphutha uma ucabanga ukuthi uRich ubeyisiqhwaga kusukela ebuntwaneni.

Encwadini, utshela ngokungakhethi ukuthi kwakunzima kanjani kuye esikoleni nasekolishi kusukela ekuhlekisweni kwamaqabane akhe ngokubukeka kwakhe okubi. Wathola indawo yokubhukuda, kwathi ebusheni bakhe wazitholela indlela yokuzitholela abangane - utshwala, okwaholela ebuchosheni ukudideka, kwathi kamuva, umzimba - waya emtholampilo. Incwadi imayelana nokunqoba wena, ukuluthwa utshwala okuyingozi, ngokufunda ukuthatha umthwalo wezenzo zakho, uziqaphele futhi uzishintshe.

Futhi ngasikhathi sinye, incwadi ekhuluma ngothando. Cishe uthando lokuphila oluhlanganisa konke kunoma yisiphi isikhathi, ezimeni ezihlukile zokuphila, mayelana nobudlelwano nabazali, nonkosikazi nezingane. Le ncwadi iqukethe imininingwane ngokudla okunempilo, ngohlelo lokuqeqesha, ngokuthi abantu bazinqoba kanjani ezimweni ezinzima kakhulu. Futhi ngalokhu awudingi umcebo omkhulu wezezimali, kwanele ukuziqonda wena.

Noma ngubani okulungele ukubuyisa injabulo evela nsuku zonke ephilayo kufanele afunde incwadi ethi "Ultra" ebhalwe nguRichie Roll, ukuze azikhethele indawo entsha yokuqala.

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