Kunzima ukucabanga ngomuntu ongawadli nhlobo amaswidi. Itafula lekhalori lemikhiqizo yeYashkino lizokusiza ukuthi ubheke okuqukethwe kwekhalori lamaswidi athandwayo ekudleni kwakho. Ngaphezu kwalokho, itafula liqukethe ukwakheka okugcwele kwe-BJU.
Umkhiqizo | Okuqukethwe kwekhalori, kcal | Amaprotheni, g nge-100 g | Amafutha, g ngo-100 g | Ama-carbohydrate, g nge-100 g ngayinye |
IBelucci | 413 | 3 | 15,5 | 65 |
Chocolate Milk Chocolate with Caramelized Crush Hazelnuts | 554 | 6,2 | 35,6 | 52,3 |
Elle | 240 | 2,7 | 9,5 | 35,7 |
Umfutho | 447 | 2,6 | 16,5 | 73 |
Zebra | 460 | 5,4 | 26 | 52 |
Amakhukhi aseMelika | 480 | 5,7 | 23 | 62 |
Amantongomane ku-Cocoa | 410 | 8 | 13 | 73 |
Amantongomane ku-Milk Chocolate Glaze | 570 | 14 | 41 | 35 |
Indawo yokuphuzela utshwala | 485 | 7,2 | 24,3 | 59,2 |
Ibha yebha | 460 | 5,4 | 26 | 52 |
Ushokoledi omhlophe | 570 | 9 | 36 | 53,5 |
Ushokoledi Wobisi WaseBelgium | 530 | 5 | 29 | 60 |
I-Belgian Milk Chocolate eneziponji Amabhola | 510 | 5,5 | 27 | 61 |
Ushokoledi Wobisi WaseBelgium onamaPrune nama-Flakes Wommbila | 490 | 5 | 25 | 60 |
I-Chocolate Emnyama YaseBelgium 55% Ukhokho | 525 | 5,5 | 35 | 47 |
Ikhukhi lamabhisikidi | 295 | 3,5 | 4 | 61 |
IBretzel enosawoti | 410 | 9,5 | 11 | 69 |
I-Gladied Wafer Candy "Divnaya Daryonka" | 560 | 5,1 | 32 | 62 |
I-Wafer Candy | 520 | 5 | 32 | 62 |
Waffle Dragee | 529 | 7,5 | 32,3 | 54,3 |
Ama-Waffle Cubes ku-Milk Glaze | 550 | 4,2 | 32 | 56 |
Ama-Waffle Rolls anobisi olunamakhompiyutha | 510 | 5 | 25,2 | 66,2 |
Ama-Rolls we-Wafer | 482 | 7 | 23,7 | 71,7 |
Ama-Waffle Rolls Nut | 500 | 8 | 23 | 64 |
I-Wafer Rolls ene-Condensed Milk Flavour | 500 | 7 | 22 | 68 |
I-Waffle Sandwich | 500 | 5,5 | 27 | 58 |
Umfutho Waffles | 460 | 3,6 | 25 | 55 |
Isigaxa seWaffles | 510 | 7 | 28 | 60 |
Ama-Waffles ku-Chocolate | 530 | 5 | 31 | 57 |
Ama-waffles akhazimulayo | 500 | 5 | 29 | 57 |
Ama-waffles akhazimulayo eCaramel | 450 | 6 | 24 | 54 |
Ama-waffles akhazimulayo anamantongomane | 540 | 6 | 32 | 56 |
Ama-waffles aseDashi | 449 | 6 | 15,5 | 61,6 |
AmaDutch Waffles aneCaramel Filling | 430 | 5,5 | 15 | 67 |
Ama-waffles aseDashi neCaramel | 449 | 6 | 15,5 | 61,6 |
Ama-Dutch Waffles anokugcwaliswa kobisi olunamanzi abilayo | 430 | 6 | 16 | 66 |
Ama-Waffles aseDashi anebisi elifingqiwe | 437 | 6,7 | 16,4 | 65,3 |
Zebra Waffles | 450 | 6 | 25 | 53 |
I-Waffles Cappuccino | 515 | 4,9 | 27,6 | 60,1 |
I-Waffles Lemon-Lime | 550 | 4,5 | 31 | 63 |
I-Waffles Monsieur Chocolatier | 510 | 5,5 | 28 | 58 |
Ama-Waffles Nut | 520 | 6 | 28 | 61 |
Ama-Waffles anobisi olunamanzi abilayo | 510 | 6,5 | 27 | 62 |
Ama-waffles anokugcwaliswa kweCaramel | 430 | 6 | 15,2 | 67,9 |
Ama-waffles acwebezelisiwe nge-caramel | 450 | 4,5 | 24 | 56 |
Ama-waffles ane-Soft Caramel Chocolate Glazed | 450 | 6 | 24 | 54 |
I-Aerated Chocolate Waffles | 555 | 5,4 | 31,8 | 61,7 |
Ama-waffles aneHalva | 510 | 7 | 27 | 62 |
I-Waffles Creamy | 530 | 5,5 | 29 | 62 |
I-Waffles Crispy Chocolate | 500 | 5,5 | 27 | 59 |
I-Waffles Chocolate | 500 | 5,5 | 27 | 62 |
Waffles Chocolayte | 510 | 5,5 | 27 | 60 |
Izwe laseWaffles laseNingizimu | 510 | 5,5 | 28 | 61 |
I-Viennese Soft Waffles ene-Cherry Jam | 390 | 4,7 | 15 | 60 |
IVienna Soft Waffles enebisi elibandisiwe eline-Cream | 400 | 5,9 | 20 | 50 |
I-Versailles | 410 | 1,5 | 11 | 77 |
Ibhisikidi | 370 | 10 | 5,5 | 69 |
Ezicwebezelisiwe Crispy Waffles | 530 | 5 | 31 | 57 |
Ezicwebezelisiwe Crispy Waffles nge Amantongomane | 510 | 6,5 | 31 | 54 |
Ikhekhe le-Waffle elicwebezelisiwe | 530 | 6,3 | 32 | 55 |
Glazed Waffle Ikhekhe Nut | 540 | 6 | 32 | 56 |
Ushokoledi Omuncu namaChunks Bean Chunks | 560 | 8 | 48 | 25 |
Kuyamangaza uDaryonka | 540 | 5 | 32 | 58 |
Amantongomane e-Dragee ku-Milk Chocolate Glaze | 490 | 11 | 27 | 53 |
Ukufuna Amaswidi "Nota Boom" | 420 | 5,3 | 13,1 | 82 |
I-Chewy Fruit Jelly | 310 | 2 | 0 | 76 |
Zebra | 450 | 6 | 25 | 53 |
Zebra Mini | 430 | 6 | 23 | 52 |
Marshmallow kushokholethi | 390 | 1,5 | 9,5 | 74 |
IMarshmallow Vanilla | 330 | 1 | 0 | 76 |
IGoldfish Cracker | 420 | 8,5 | 13 | 67 |
Omisiwe ku-Sugar Glaze | 330 | 0,5 | 0,1 | 88 |
Pulse | 485 | 7,2 | 24,3 | 59,2 |
Iris Nota Boom | 411 | 3,8 | 8,7 | 81,9 |
Iris onamantongomane | 440 | 8 | 18 | 66 |
Iris nge Chocolate Flavour | 410 | 3,2 | 8,7 | 79 |
Iris Creamy | 420 | 2,1 | 8,5 | 84 |
I-Iris Isakazwa Ngamantongomane | 440 | 8 | 18 | 66 |
Ikhekhe Lase-Italy | 380 | 5,5 | 18 | 49 |
I-Italian Croissant ene-Butter Cream | 180 | 3 | 9 | 22 |
I-Caramel Chocolate | 570 | 9 | 36 | 53 |
I-Classic Cracker | 460 | 8 | 20 | 62 |
Uswidi wase-Italy | 413 | 2,9 | 12,6 | 73,3 |
Uswidi waseMexico | 510 | 4,4 | 29,9 | 55,8 |
Candy Brighter | 533 | 6,7 | 30,3 | 58,5 |
Candy Yashkinskaya Amazambane | 533 | 7,8 | 12,5 | 53,7 |
Amaswidi "I-Zagorskaya Creamy" | 320 | 2 | 3,5 | 68 |
Ushokoledi "Chio Rio" | 315 | 2 | 19,2 | 33,6 |
Ukugcwaliswa kwe-Nut Elle Chocolate | 240 | 2,7 | 9,5 | 35,7 |
I-Cherry White Bird i-cherry | 380 | 2,5 | 14,2 | 63,8 |
Amaswidi weBon Time | 438 | 2,4 | 15,4 | 38,6 |
Amaswidi aseVersailles | 410 | 2,5 | 11 | 77 |
Uswidi we-Glace | 554 | 7,4 | 36,1 | 51 |
Amaswidi amajeli u-Eki-Boki | 310 | 2 | 0 | 76 |
Amaswidi ama-crocant | 396 | 5,6 | 38,1 | 48,9 |
Nils amaswidi | 392 | 0 | 0,1 | 96,2 |
Candy Brighter | 478 | 10,3 | 24,4 | 53 |
Amaswidi Yashkinskaya Amazambane | 533 | 7,8 | 12,5 | 53,7 |
I-Cracker "Goldfish" | 450 | 8 | 17 | 66 |
Cracker Vakashela Ubumnene | 460 | 8 | 20 | 62 |
I-Cracker Glade yezinganekwane | 470 | 7,5 | 21 | 62 |
I-Cracker enosawoti | 450 | 9 | 15 | 67 |
Cracker nge Ushizi | 480 | 9 | 21 | 62 |
I-Cracker French | 497 | 8,3 | 23,3 | 63,4 |
I-French Cracker eneSesame | 490 | 8 | 23 | 62 |
I-Bretzel Pretzels enosawoti | 410 | 9,5 | 11 | 69 |
Ama-Pretzels anoSawoti | 410 | 9,5 | 11 | 69 |
Crocant nge-alimondi | 556 | 6,6 | 37,1 | 49,7 |
ICroissant | 180 | 3 | 9 | 22 |
ICroissant enobisi olunamanzi abilisiwe | 410 | 6 | 20 | 49 |
ICroissant neCherry Jam | 400 | 5 | 17 | 54 |
ICroissant ne-Chocolate Cream | 420 | 6,5 | 20 | 49 |
ICroissant ne-Butter Cream | 410 | 6 | 20 | 50 |
AmaLollipops aneJusi | 362 | 0 | 0 | 96 |
Izithelo jelly Izinhliziyo | 290 | 0,5 | 0 | 71 |
Marmalade Izithelo Mix | 310 | 2 | 0 | 76 |
I-Eki-Boki marmalade | 310 | 2 | 0 | 76 |
AmaCroissants amancane | 428 | 5,2 | 20,4 | 52,4 |
AmaCroissants amaMini anobisi olunamanzi abilayo | 430 | 6,5 | 22 | 51 |
Ama-Mini Croissants ane-Strawberry Jam | 430 | 5 | 17 | 54 |
AmaCroissants amancane aneCream Chocolate | 430 | 7 | 22 | 53 |
AmaCroissants amancane ane-Chocolate | 440 | 7 | 22 | 53 |
Ama-Mini Croissants ane-Butter Cream | 410 | 6 | 20 | 50 |
I-Mini Roll | 126 | 1,8 | 4,6 | 19,6 |
Mini Roll Strawberry | 380 | 5 | 14 | 59 |
I-Mini Roll enobisi olunamanzi abilayo | 360 | 5 | 13 | 56 |
Ushokoledi wobisi | 560 | 7 | 36 | 52 |
Ubisi Chocolate Strawberry kanye neyogathi | 570 | 5 | 38 | 51 |
Ubisi lukakhukhunathi Wobisi | 570 | 4,5 | 36 | 56 |
Ubisi Chocolate Nut Mousse | 570 | 4 | 38 | 53 |
Ubisi Chocolate Nophayinaphu | 510 | 4,5 | 27 | 62 |
Ubisi Chocolate Ngamakinati | 550 | 11 | 36 | 46 |
Ubisi Chocolate nge Sponge Amabhola | 548 | 5,8 | 34,5 | 53,6 |
Ubisi Chocolate sush | 380 | 2,5 | 15 | 58 |
Ubisi Chocolate nge Hazelnuts Ochoboziwe | 545 | 6,5 | 33 | 55 |
Ubisi Chocolate Nama Raisins Namakinati | 520 | 9 | 31 | 51 |
Ubisi Chocolate nge-Caramelized Crush Hazelnuts | 554 | 6,2 | 35,6 | 52,3 |
Ubisi Chocolate nge Caramel Ukugcwalisa | 560 | 5,5 | 34 | 57 |
Ubisi Chocolate Ngokugcwalisa Kakhukhunathi | 570 | 4,5 | 36 | 56 |
Ubisi Chocolate nge Fish Cracker | 510 | 5,5 | 27 | 61 |
Chocolate Ubisi Kugcwele Pear | 420 | 3 | 17 | 64 |
I-Caramel Egcwala Ubisi Chocolate | 560 | 5,5 | 34 | 57 |
I-Milk Chocolate ene-Prunes kanye ne-Corn Flakes | 570 | 6 | 37 | 53 |
Ubisi Chocolate Nokugcwalisa Ubhanana Welekese | 560 | 3,5 | 35 | 57 |
Ufulawa wonke wokusanhlamvu | 312 | 11,5 | 2,2 | 61,5 |
Ama-Waffles Athambile | 500 | 7 | 31 | 45 |
Ama-Waffles Athambile Anobisi Olubilisiwe Olubilisiwe | 430 | 6 | 22 | 49 |
Ama-Waffles athambile ane-Cherry Jam | 400 | 5 | 15 | 59 |
Ama-Waffles athambile ane-Chocolate Cream | 400 | 5,5 | 20 | 49 |
Ama-Waffles Athambile Anobisi Olujiyile | 410 | 6 | 20 | 49 |
IsiJalimane iBretzel | 410 | 9,5 | 11 | 69 |
Amakhukhi we-Butter Oatmeal | 450 | 5,5 | 18 | 66 |
Amapancake | 300 | 5 | 9 | 50 |
Amapancake anobisi olunamanzi abilayo | 330 | 6 | 11 | 51 |
Amapancake ngokugcwaliswa kukashokoledi | 345 | 6 | 12 | 53 |
Panini nge-Apple Jam | 425 | 5,2 | 20,2 | 53 |
Ibhisikidi | 360 | 3,7 | 6,9 | 73,5 |
Amakhukhi Orenji | 294 | 3,5 | 4,5 | 60 |
Amakhukhi we-Airy Souffle | 390 | 6 | 11 | 68 |
Amakhukhi weJens | 490 | 7 | 24 | 63 |
Amakhukhi Abalekayo nge-Strawberry Cream | 500 | 6 | 24 | 65 |
Amakhukhi alelekayo nge-Butter Cream | 500 | 7 | 24 | 65 |
Amakhukhi we-Strawberry | 500 | 5,5 | 13 | 89 |
Amakhukhi we-Oatmeal | 470 | 6 | 18 | 71 |
Amakhukhi we-Oatmeal | 466 | 6 | 18,3 | 71,3 |
Rock Fore cookies | 470 | 7,5 | 19 | 66 |
Amakhukhi we-Strawberry Cream | 518 | 6,9 | 24,5 | 64,5 |
Ushukela Amakhukhi Wonderful Daryonka | 450 | 6,6 | 19 | 64 |
Ushukela Amakhukhi Wekhofi NgeSundae Flavour | 420 | 7 | 19 | 63 |
Amakhukhi Round Round | 440 | 5 | 15 | 71 |
Amakhukhi weShukela Butter | 450 | 7,5 | 17 | 66 |
Amakhukhi webhotela | 360 | 3,5 | 7 | 73 |
Amakhukhi ebhotela "Strawberry" | 295 | 3,5 | 4 | 61 |
Amakhukhi we-Butter Vanilla Ring | 540 | 6,5 | 31 | 56 |
Ama-Butter Cookies Cherry | 500 | 5,5 | 13 | 89 |
Amakhukhi we-Butter Jens | 490 | 7 | 24 | 63 |
Ama-Butter Cookies Strawberry | 370 | 3,5 | 7,5 | 74 |
Ama-Butter Cookies ane-Drops | 480 | 5,7 | 23 | 62 |
Amakhukhi aswidi | 505 | 6,9 | 24,4 | 64,7 |
Amakhukhi we-Butter Cream | 505 | 6,9 | 24,4 | 64,7 |
Isinkwa se-ginger ku-Sugar Glaze | 400 | 5 | 8 | 72 |
I-Gingerbread Classic | 350 | 5 | 2,8 | 77 |
I-Gingerbread Mint | 70 | 0,9 | 0,5 | 15,6 |
Isinkwa se-ginger nge-Apricot Filling | 390 | 3,7 | 10,7 | 70,5 |
Isinkwa sejinja esinobisi olunamanzi abilisiwe | 420 | 4 | 15 | 68 |
Isinkwa se-ginger nge-Cherry Filling | 400 | 3,6 | 12,5 | 68 |
Ushokoledi we-Gingerbread | 400 | 5 | 8 | 71 |
Umoya Woshokole We-Gingerbread | 380 | 5 | 8 | 72 |
Roll Ibhilikotsi | 387 | 6,4 | 12 | 63,7 |
Iriski lamabhisikidi | 370 | 5 | 13 | 60 |
Umqulu we-Cherry | 386 | 6,4 | 12 | 63,4 |
Roll Strawberry nge Cream | 377 | 5,8 | 11,1 | 63,6 |
Qengqa ngobisi olunamanzi abilayo | 350 | 6 | 12 | 57 |
Roll I-Blueberry | 370 | 5 | 13 | 60 |
Roll Chocolate | 390 | 6 | 16 | 56 |
Ukuphefumula | 359 | 3,9 | 12,1 | 61,2 |
I-soufflé yomoya | 370 | 4 | 12 | 60 |
I-Soufflé ene-Strawberry Jam | 278 | 2,1 | 8,8 | 50,2 |
I-Soufflé ne-Bird cherry | 430 | 3,5 | 16 | 69 |
I-Soufflé enobisi olujiyile | 430 | 3,5 | 16 | 69 |
Ushokoledi omnyama | 525 | 5,5 | 35 | 47 |
Ushokoledi Omnyama Ogcwele I-Grapefruit | 420 | 3 | 20 | 57 |
I-Truffle Egcwele Chocolate Emnyama | 520 | 6,5 | 35 | 45 |
Ikhekhe nge-Cherry Jam no-Chocolate Cream | 420 | 6 | 19 | 50 |
Ikhekhe nge-Strawberry Jam ne-Butter Cream | 400 | 5,7 | 19 | 50 |
Ama-waffle rolls iHazelnut | 506 | 7,8 | 21,4 | 69 |
Ukubona kusengaphambili | 490 | 3,5 | 28 | 59 |
I-French Mini Cracker | 470 | 8 | 22 | 60 |
Izinhliziyo Zezithelo | 290 | 0,5 | 0 | 71 |
Isithelo Kiss | 310 | 2 | 0 | 76 |
I-Furor | 523 | 5,3 | 26,9 | 65,6 |
I-halva ecwebezelisiwe | 528 | 14,7 | 33 | 44 |
I-Crispy Waffles enobisi olunamanzi abilayo | 500 | 6 | 26 | 62 |
Crispy Waffles nge Halva | 500 | 7,5 | 26 | 59 |
I-Chio rio | 515 | 5 | 30 | 57,1 |
Ushokoledi omunyu 75% | 560 | 7,5 | 46 | 27 |
Ubisi Chocolate namaHazelnuts namaRisins | 540 | 6,5 | 35 | 50 |
Ibha yetshokholethi | 447 | 2,6 | 16,5 | 73 |
I-Bar Bar Impulse | 485 | 7,2 | 24,3 | 59,2 |
Ibha Leshokholethi Eligcwele Pear | 420 | 3 | 17 | 64 |
Amazambane aseYashkinskaya | 521 | 5,9 | 30,9 | 55,9 |
Ungalanda itafula eligcwele lapha.