Isifinyezo i-BCAA sikhombisa ubunzima bezinto ezintathu ezibalulekile (ezingakhiwanga emzimbeni, kepha ezidingekayo ukuze zisebenze kahle) ama-amino acid: i-isoleucine, i-valine ne-leucine. Badlala indima ebalulekile ekwakheni amaprotheni emisipha yefibre. Ngomsebenzi omkhulu wemisipha, umzimba uwasebenzisela ukuhlanganisa izinto eziyimithombo eyengeziwe yamandla.
I-USPlabs Modern BCAA iyisengezo sokudla okunempilo esivela kumkhiqizi wezokudla waseMelika. I-USPlabs ingomunye wabaholi bezimakethe ekuthuthukiseni nasekukhiqizeni izengezo ezisebenza kahle kakhulu futhi ezisezingeni eliphakeme ezisekelwa ezitshalweni.
Ukwengeza okungeziwe
I-USPlabs Modern BCAA yenzelwe ukusetshenziswa ngabasubathi abafuna ukusheshisa ukwakhiwa kwemisipha nalabo abafuna ukoma.
Ochwepheshe benkampani bakhethe izilinganiso ezidingekayo ukuze isithasiselo sisebenze kahle ngangokunokwenzeka. Ama-amino acid ekubunjweni kwawo ngesimo se-micronized ngesilinganiso se-8: 1: 1 (leucine, isoleucine ne-valine, ngokulandelana). Kunamagremu ayi-15 ama-amino acid nge-gram elilodwa elingu-17.8. Isengezo siqukethe nengxube yama-electrolyte akhiwe nge-potassium ngendlela ye-chloride ne-sodium ngendlela ye-citrate.
Ukusheshisa ukulethwa kwezakhi emisipheni, kungezwe okuyinkimbinkimbi kuma-amino acid we-BCAA, kufaka phakathi:
- i-taurine;
- L-alanine;
- i-glycine;
- L-lysine hydrochloride;
- L-Alanine-L-Glutamine.
Lawa ngama-amino acid abalulekile athuthukisa ukukhiqizwa kwamandla. I-Glycine isheshisa imetabolism ezicutshini zobuchopho, ngenxa yokuthi ukuthatha isengezo akugcini nje ngokuba nomthelela omuhle ekukhuleni kwesisindo semisipha, kepha futhi kukhulisa ukugxila futhi kuthuthukise ukusebenza kwengqondo. Ifomu elenziwe micronized le-BCAA amino acid liwavumela ukuthi angene kangcono.
Isengezo Sesimanjemanje se-BCAA asiqukethe ushukela noma imibala eyenziwe ngokuhlanganiswa. Ekukhiqizweni, kusetshenziswa flavour yemvelo noma yokwenziwa.
Umkhiqizi ukhiqiza isengezo esinama-flavour ahlukahlukene:
- i-Melon;
- i-apula eliluhlaza;
- ikhabe;
- umango owolintshi;
- ukuqhuma kwamajikijolo;
- okusajingijolo ulamula;
- i-cherry lemonade;
- uphayinaphu nesitrobheli;
- itiye lepentshisi;
- ijikijolo;
- insini yamagilebhisi;
- zakudala;
- ulamula obomvana;
- isibhakela sezithelo.
Imithetho yokwenziwa nezenzo
Iphakethe lesengezo liqukethe isipuni sokulinganisa. Ukuphaka okukodwa kungamaconsi amabili anjalo, ngamagremu ayi-17.8. Isithasiselo siyimpuphu okufanele ichithwe emanzini (450-500 ml).
Indlela ephumelela kunazo zonke yokuphuza ukuphuza kancane kancane isiphuzo esiwumphumela ngesikhathi sokuqeqeshwa.
Ngokuzikhandla okukhulu ngokomzimba, umzimba ushisa amandla ngesilinganiso esisheshayo, futhi uma unganikezwa ngaleli "petrol" ngaphezu kwalokho, izinqubo zokuhlehla komzimba ziyaqala. Okungukuthi, amandla aqala ukwakha ezintweni ezakha imisipha uqobo. Uma unganiki umzimba imithombo yamandla eyengeziwe, lapho-ke ukuqeqeshwa ngeke kube khona inzuzo enkulu.
Umkhiqizi uncoma ukuthi kudliwe ukukhonzwa okukodwa kwe-Modern BCAA ngosuku. Ukuthatha amanani amakhulu akulethi umphumela oyifunayo, kunalokho, izinga lokumunca ama-amino acid liyancipha.
Kulabo abanesisindo esingaphezu kwe-100 kg, kanye nabaqeqeshi abagijimayo, ungathatha ama-servings ama-2 we-Modern BCAA ngosuku. Ngalesi sisindo noma ngaphansi kwemithwalo yobuchwepheshe, i-amino acid complex isebenza ngempumelelo nangemithamo eyeqa amagremu angama-20. Ezimweni ezinjalo, ukukhonzwa kwesibili kunconywa ngemuva kokuqeqeshwa.
I-Action Modern BCAA eyenziwe yi-USPlabs:
- ukushesha kokwakhiwa kwemisipha;
- ukwenza ngcono ukuqina kokukhululeka kwemisipha;
- ukukhula kwezinkomba zamandla;
- ukukhuthazela nokusebenza okwengeziwe;
- ukukhuphula izinga lokutakula ngemuva kokuqeqeshwa okujulile.
Esitokisini
Ukuthatha i-amino acid complex futhi kukhulisa ukusebenza kwezinye izithasiselo zokudla okunempilo ezisetshenziswa kwezemidlalo. Labo abomayo futhi abafuna ukunciphisa isisindo somzimba kufanele bahlanganise i-Modern BCAA nezithasiselo eziqukethe i-L-Carnitine.
Ukusheshisa ukwakhiwa kwemisipha, kunconywa ukuhlanganisa i-amino acid complex ne-creatine, amaprotheni ahlukanisiwe noma ane-hydrolyzed.
Ukwandisa ukusebenza ekuqeqesheni, ungathatha izakhiwo ezikhethekile zangaphambi kokuzivocavoca bese uphuza i-BCAA yanamuhla ngesikhathi sokuzivocavoca.
I-BCAA yesimanje evela e-USPlabs ingadakwa ngaso sonke isikhathi, ngoba umzimba uhlala udinga ama-amino acid abalulekile. Azikho izakhi eziningi ezidingekayo ekuhlanganisweni kwe-leucine, isoleucine, ne-valine ekudleni, ngakho-ke umsubathi ozivocavoca kakhulu kufanele athathe isengezo ukuhlinzeka ngalezi zinto. Asikho isidingo sokuphazamisa ukungenisa kwakho: I-BCAA yanamuhla evela e-USPlabs iphephe ngokuphelele, ayibangeli imiphumela emibi, ayinamphumela omubi emzimbeni.
