Uma uhlaziya ngokucophelela imiphumela yamasizini amabili edlule weCrossFit Games, uzobona ukuthi abasubathi base-Iceland baya ngokuya bedingiswa ngabomdabu base-Australia. Abantu base-Australia, ngokungafani nabanye, ngokuzumayo bakhombisa intshisekelo enkulu kuCrossFit. Lokhu kuqinisekiswe ukuvela ku-Olympus yemidlalo ye-crossfit yomdlali wezindondo zesiliva wase-Australia ka-2017. Ungumsubathi uKara Webb.
UKara nakanjani ungumdlali ovelele. Ngaphandle kokuthi intombazane yaqala umsebenzi wayo wokuphambanisa cishe eminyakeni emihlanu edlule, usaqhubeka nokuthuthuka.
Ngamazwi akhe, ukulungele ngempela ukunqoba Imidlalo ka-2018 futhi uzokwenza konke okusemandleni akhe kulokhu.
Umlando omfushane
UKara Webb (@ karawebb1) wazalwa ngo-1990 edolobheni elincane elisempumalanga ye-Australia - eBrisbone. Kusukela ebuntwaneni, wayeyintombazane ezemidlalo kakhulu. Uthando lwakhe olukhulu, njengabaningi base-Australia, lwalutshuza phezu kolwandle. Kuwo, ngasendleleni, waphumelela kakhulu futhi wakwazi ukuthatha imiklomelo eminingana emincintiswaneni phakathi kwezikole.
Ngemuva kokuphothula esikoleni esiphakeme, waya eyunivesithi futhi ngasikhathi sinye wazi i-CrossFit. Indaba yokwazana kwabo yayilula ngokwedlulele - uKara wafika esikhungweni sokuzivocavoca umzimba, lapho omunye wemikhakha kwakunguCrossFit. Futhi kulapho lapho anquma khona ukuzama okokuqala lo mdlalo omusha ovelayo.
Ukuza ku-crossfit yobungcweti
Engathathi lo mdlalo ngokungathi sína ezinyangeni eziyisithupha zokuqala, uKara usazifezile izinhloso zakhe - ubuyele esimeni esihle somzimba nasokhalweni oluncane. Kodwa intombazane yanquma ukungagcini lapho futhi ezinyangeni eziyisithupha kamuva yaqala ukuzizama ukuthola iziqu, kepha ayiphumelelanga ukukhethwa.
Ngasikhathi sinye, umgomo oyinhloko wezemidlalo kaKara Webb wazalwa, ngenxa yalokho athuthukayo njengomsubathi oqeqeshiwe kuze kube yilolu suku, okungukuthi, "ube ngcono kunawe manje".
Ngemuva kweminyaka eminingana yokuqeqeshwa kanzima, lo msubathi ugcine ekwazile ukufeza lokho ayekufuna futhi waya emincintiswaneni yokuncintisana - okokuqala esifundeni, naseMidlalweni. Lokho akubona emincintiswaneni yomhlaba kwakuhluke kakhulu, kokubili okuyinkimbinkimbi nasendleleni yemithwalo, kulokho uKara ayejwayele ukukubona ezindaweni zokuzivocavoca zasekhaya. Lokhu kwamhlaba umxhwele kangangokuba intombazane yanquma ngazo zonke izindlela ukuba yingqwele yangempela.
Konke lokhu akuholelanga eqinisweni lokuthi umsubathi waba yindondo yesiliva emincintiswaneni yokugcina, kodwa nakwamanye amarekhodi uKara Webb awabeka kalula "ngengozi". Ezinye zazo zaze zaqoshwa nakwiGuinness Book of Records, okuyiyona emhlonipha kakhulu.
Ukuvula ihholo lakho
Esikhathini samanje, umuntu angabona hhayi kuphela imiphumela emihle kaKara ekulungiseleleni umncintiswano olandelayo, kodwa futhi namaqiniso amaningana athakazelisayo.
Okokuqala, lo msubathi waba ngumqeqeshi wokuqala webanga lesibili e-Australia futhi wavula eyakhe inkampani edlelana naye edolobheni langakubo. Leli yihholo labaphezulu, i.e. kubantu abathatha isinqumo sokwenza i-CrossFit hhayi nje ngoba kuyisikhundla esihle kakhulu sokuqina komzimba, kepha ukuze babambe iqhaza emincintiswaneni ezingeni lobungcweti.
Ukuvula indawo yokuzivocavoca umzimba, uKara uthathe imalimboleko, ekhokhe kungakapheli unyaka wokuqala wokusebenza kwekilabhu. Into ukuthi bekungekho ukuphela kwalabo abafisa ukuzivocavoca beholwa ngomunye wabasubathi abaphambili besikhathi sethu.
Izimiso Zokuqeqesha Abadlali
UKara Webb uhlala eziqeqesha ukuze abe ngcono. Kepha, ngokungafani nabasubathi abaningi ababheka izimbangi ezinkulu, uzikhethele imbangi enkulu.
Akunasizathu sokuthi uqeqesha kangakanani uma ungazuzi imiphumela emihle. Futhi ngaphezu kwalokho, asikho isidingo sokuqeqeshwa uma ungeke ube ngcono wena kusasa, kusho uKara.
Konke lokhu kumsiza ukuba azithuthukise njalo. Ngakho-ke, muva nje ungene eGuinness Book of Records njengomuntu okwazile ukuhlala phansi nesibhamu izikhathi ezingama-42 ngemizuzwana engama-60. UKara Webb wabe esephusha i-130 kg (286 lb) kalula.
Ukusebenza ngempumelelo
Iqiniso elithakazelisayo: uma ubheka leli khasi ngezibalo ezisemthethweni engxenyeni yeReebok, khona-ke selokhu kuqale u-2018, lolu hlu lushintshe igama lomunye wabasubathi abaphambili e-Australia. Ngakho-ke, uKara Webb waba nguKara Sanders emshadweni, okuyinto, nokho, engazange ithinte noma iyiphi impumelelo yakhe yezemidlalo.
UKara Webb waqala umsebenzi wakhe eCrossFit eneminyaka engu-18, kwathi ngemuva kweminyaka emithathu wakwazi ukungena enkundleni yezobuchwepheshe yase-Australia. Futhi ngo-2012, waba yingqwele yase-Australia, wavikela ngempumelelo isifunda sasolwandle futhi wafika emidlalweni okokuqala.
Umehluko emincintiswaneni yolwandle nesifunda sase-Australia wahlaba umxhwele lo msubathi waze wanquma ukulushintsha ngokuphelele uhlelo lwakhe lokuqeqesha. Lokhu kwanikeza imiphumela futhi intombazane yakwazi ukukhuphuka ngaphezu kwezikhundla eziyi-7.
Ngemuva kwalokho, ukulimala okuncane okwenzekile ngesikhathi sokudlala kwesifunda kukhiphe uKara ngaphandle komgqigqo, kepha vele ngo-2015 ungene kwabaphezulu abayi-10. Amasizini amabili alandelayo akhiqiza kakhulu kuye.
Isinyathelo sokunqoba
Isizini 17 ingaba ingqophamlando kuye. Lo msubathi ulahlekelwe amaphuzu ambalwa kuphela kumnqobi, futhi nangaleso sikhathi ngengozi engeyinhle - amajaji awazange abale ukubuyabuyelela okuningana ekuzivocavoca okubalulekile, yingakho uKara alahlekelwe yilawo maphuzu amhlukanise kwasekuqaleni.
Yize kunjalo, umgijimi akapheli ithemba futhi uyaqhubeka nokwenza ngcono ukuze akhombise ifomu elihluke ngokuphelele kwisizini ka-2018 futhi akakwazi ukufinyelela esicongweni sendawo yokunqoba.
VULA
Unyaka | Indawo | Izinga sekukonke (umhlaba) | Izinga eliphelele (ngezwe) |
2016 | Okwesithathu | I-Australia yokuqala | I-queensland yokuqala |
2015 | Okwesibili | I-Australia yokuqala | I-queensland yokuqala |
2014 | Ngama-72 | Okwesithathu e-Australia | okwamanje umfelandawonye awulungisiwe |
2013 | 13 | I-Australia yesibili | okwamanje umfelandawonye awulungisiwe |
2012 | 78th | 5th Australia | okwamanje umfelandawonye awulungisiwe |
IZIFUNDA
2016 | 1 | Abesifazane Abangabodwana | IGAMA LESIFUNDA |
2015 | 1 | Abesifazane Abangabodwana | Isifunda sasePacific |
2014 | Okwesibili | Abesifazane Abangabodwana | Isifunda sasePacific |
2013 | 1 | Abesifazane Abangabodwana | E-Australia |
2012 | 1 | Abesifazane Abangabodwana | E-Australia |
IMIDLALO
Unyaka | Isilinganiso esewonke | Ukuhlukaniswa |
2016 | 7th | Abesifazane Abangabodwana |
2015 | 5th | Abesifazane Abangabodwana |
2014 | 31 | Abesifazane Abangabodwana |
2013 | 12 | Abesifazane Abangabodwana |
2012 | 19 | Abesifazane Abangabodwana |
Izici eziyinhloko
Uma sibheka izici zemidlalo zomgijimi ngokuhlukile emidlalweni, khona-ke kungaphawulwa ukuthi ungumgijimi othambekele ekuzivocavoceni onezinkomba ezijwayelekile zamandla wokuqhuma.
UKara uthatha lokhu kusilela ngokuguquguquka kwezinto, okwakuyinjongo yokuthuthuka yabadlali beCrossFit. Ikakhulu, ngenxa yokusebenza kwakhe ngezinto eziningi, uphumelela ukuncintisana kuma-CrossFit Games. Angakwazi kahle ukusunduza ibha futhi agijime ngogongolo ehlombe lakhe.
Ekugcineni
Vele, abasubathi abanjengoKara Webb nomuntu wakubo = lokhu kuwubufakazi obuqondile bokuthi iCrossFit ilahlekelwe yisikhungo sayo esigxile kakhulu e-Iceland nase-USA. Futhi, okubaluleke kakhulu, ompetha abanjalo bavusa ithemba lokuthi abagijimi abanqamulelayo abavela emazweni e-CIS kungekudala bazokwazi ukuncintisana ngokulingana nabanye abasubathi bomhlaba.