ICrossFit ngumdlalo osemusha impela. Futhi lokhu kufakazelwa iqiniso lokuthi iningi labasubathi abakulo livela kweminye imidlalo. Kepha kukhona okuhlukile. Ngokuyinhloko, umsubathi wase-Iceland uKatrin Tanya Davidsdottir wavela kuyo eneminyaka engu-18. Kungaleso sikhathi lapho eza khona ejimini ngenhloso yokusebenza umzimba wakhe ehlobo, kepha ngemuva kwenyanga washintsha indlela eya ekuqeqeshweni okumsulwa kwe-crossfit.
Umlando omfushane
Eminyakeni engama-24, lo msubathi usevele wazimisa njengenye yezinkanyezi eziphumelele kakhulu emidlalweni yakamuva yeCrossFit.
Yize esemncane, ungomunye wabasubathi abazimisele kakhulu abanentshisekelo yokuwina. Ngenkathi uCatherine Tanya ebuzwa ukuthi yini esiza ukunqoba ubunzima bezemidlalo nempilo, impendulo yakhe ibilula ngokwedlulele futhi iyilaconic: "Ukuzinikela ngokuphelele kuyimpumelelo."
Ukuqala komsebenzi wezemidlalo
UCatherine Tanya Davidsdottir wazalelwa e-Iceland e-1993, lapho athola khona imfundo yakhe yesibili futhi wangena eyunivesithi. Kusukela ngo-2010, ubeyithanda iCrossFit. Okwamanje, ungomunye wabasubathi abancane kunabo bonke futhi othembisa kakhulu kulo mdlalo. Ikakhulukazi, ngo-2012, le ntombazane yayivele inezimbili, yize zingaphumelelanga kakhulu, kodwa ukusebenza ngokuzethemba okukhulu kuma-Crossfit Games kusuka kuReebok ngemuva kwakhe.
Ngo-2014, uCatherine Tanya weqa imidlalo yeCrossFit, kepha kwaba yisinqumo esenziwe ngamabomu futhi esacatshangelwa kahle. Le ntombazane yanquma ukweqa isizini eyodwa ukuze ifake iringi ezungeze konke ngendlela entsha ngokuphelele, engaziwa ngo-2015. Kwakungalesi sikhathi lapho ahlwitha ukunqoba kwabancintisana naye futhi wathola isicoco sakhe sokuqala "sowesifazane ozilungiselele kakhulu emhlabeni", abesesivikela ngempumelelo iminyaka emibili manje.
Phambilini, uDavidsdottir - wayedlalela iqembu lase-Iceland, kodwa waphinde wenza izihluthulelo eziningana. Ngokuyinhloko, waqala ukuya eqenjini lesiNgisi ukuyokwenza ngonyaka we-13, futhi kusukela ngonyaka we-16, wathuthela e-USA ukuze alungiselele imincintiswano emisha nomqeqeshi ophezulu uBen Bergenner.
Namuhla - uKatherine Tanya Davidsdottir udlalela iqembu laseNew England, futhi ukhombisa ngempumelelo inzuzo yakhe kunabo bonke abanye abasubathi, enikeza ukusebenza ngomkhawulo obanzi.
Indlela eya ku-crossfit
Njengabanye abasubathi abaningi besimanje emhlabeni weCrossFit, uDavidsdottir unamakhonsathi amahle ngaphandle kwamandla kawonke wonke. Ikakhulukazi, eneminyaka engu-16, wabamba iqhaza emjahweni we-sprint, futhi wayehlose ngokungathí sina ukubamba iqhaza emidlalweni yama-Olimpiki.
Ngaphezu kwalokho, kusukela eminyakeni yobudala eyi-10, uDavidsdottir ungumqeqeshi wokuzivocavoca osezingeni eliphezulu, naye owathonya izimfanelo zakhe zokuqina kwejubane. Ngokuguquguquka okumangazayo kwamajoyinti nokuqala kokuqeqeshwa kwe-acrobatic, akaze alimale nakancane kakhulu emsebenzini wakhe we-crossfit.
UTanya Davidsdottir ujoyine iCrossFit ngo-2010 ngemuva kokwenza okungaphumelelanga kwezokuzivocavoca, wabe esenquma ukuzihlelela kabusha emdlalweni othola ukuthandwa e-Iceland. Futhi ngo-2011, le ntombazane yenziwa emidlalweni yokuqala ye-crossfit ngaphansi kokuphathwa kukaReebok.
Impumelelo yezemidlalo
UCatherine Tanya Davidsdottir ungomunye wabadlali abancane kunabo bonke emandleni azungezile. Ikakhulu, unesisindo esingamakhilogremu angama-70 kuphela futhi ungamasentimitha ayi-169 ubude. Unokhalo olungaphansi kwamasentimitha angama-70 nengalo ingaphansi kwamasentimitha angama-40. Lokhu sekuvele kuyimpumelelo evelele, ngoba iningi lamantombazane abambe iqhaza kwi-CrossFit enza okuncane ukuqapha i-anthropometry yabo, ethinta kabi ukubukeka kwabasubathi.
Ngasikhathi sinye, ngaphandle kobuntekenteke bakhe bangaphandle, uKatherine Tanya Davidsdottir ubesebenza ngempumelelo iminyaka eyi-7. Ukusebenza kwesizini:
| Unyaka | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
| Umncintiswano | I-CrossFit Open | I-CrossFit Open | I-CrossFit Open | I-CrossFit Open | I-CrossFit Open | I-CrossFit Open |
| Indawo | 21 | 27 | 122 | 14 | 14 | 10 |
| Umncintiswano | Imidlalo yeReebok CrossFit | Imidlalo yeReebok CrossFit | Imidlalo yeReebok CrossFit | Imidlalo yeReebok CrossFit | Imidlalo yeReebok CrossFit | Isifunda seCrossFit East |
| Indawo | 30 | 24 | – | 1 | 1 | – |
Ukuzivocavoca komqhele
UCatherine Tanya Davidsdottir ngumsubathi ovelele osebenza ngokuhamba phambili kwabesifazane kwiCrossFit emhlabeni. Ngokuyinhloko, uvikele ngempumelelo isihloko somunye wabesifazane abanamandla nabanamandla kunabo bonke emhlabeni kusukela ngo-2015.
| Ukuzivocavoca umzimba | Imiphumela emihle kakhulut |
| Emuva Squat | Ama-115 kilogram |
| Ukuthatha esifubeni (Phusha ngomjikelezo ogcwele) | 102 kilograms |
| UBarbell uhlwitha | Ama-87 kilograms |
| Ukufa | 142 amakhilogremu |
Ngasikhathi sinye, ukhombisa imiphumela emihle hhayi kuphela ezinhlotsheni zamandla zemincintiswano, kepha futhi ubuyekeza ngempumelelo amarekhodi ezinhlelweni eziyinhloko ze-crossfit:
| Uhlelo | Imiphumela emihle kakhulu |
| UFran | 2 imizuzu 18 imizuzwana |
| UHelen | 9 imizuzu 16 imizuzwana |
| Impi ayiphumelelanga | Ukuphindeka okungama-454 |
| Sprint 400 m | 1 iminithi imizuzwana emi-5 |
Yize esemncane, lo msubathi akayeki ukumangaza wonke umuntu ngempumelelo yakhe yezemidlalo. Ngokuyinhloko, waklama ngokucophelela indlela yomunye umsubathi odumile, waze wabika nakwabezindaba ukuthi uzophula irekhodi laseGuinness elibekwe ngowesifazane wakubo u-Annie Thorisdottir.
Kulabo abafuna ukuqhubeka nokulandela impumelelo yakhe yezemidlalo, futhi babe ngabokuqala ukufunda ngemincintiswano emisha, izindawo kanye namarekhodi omsubathi osemusha oneminyaka engama-24, bangamlandela ku-Instagram, lapho engabelani khona ngezithombe zakhe kuphela nakho konke ukusebenza kwakhe, kepha nezimfihlo zobungcweti ikhono. Futhi ku-Twitter, lapho owesifazane osemusha wase-Iceland enza izitatimende ezinkulu maqondana nokudlala okulandelayo.
