Ezokudla okunomsoco
618 1 06.05.2020 (ukubuyekezwa kokugcina: 06.05.2020)
Lo mbhalo uzoba wusizo kubathandi bezemidlalo abajwayelekile abasebenzisa ukudla kwezemidlalo, nakubanikazi bezitolo ezincanyana eziku-inthanethi nezingaxhunyiwe ku-inthanethi zezokudla.
Sizocubungula ngokuningiliziwe imithombo esemqoka yokuthenga ukudla kwezemidlalo eRussia, sichaze indlela yokukhetha isitolo futhi sinikeze izibonelo ngokuqhathanisa amanani entengo yezinto ezithandwa kakhulu.
Izindlela zokukhetha isitolo sokudla sezemidlalo
Lapho ukhetha isitolo ukuthenga umsoco wezemidlalo, kubalulekile ukubheka okulandelayo:
- Imikhiqizo yangempela kuphela etholakalayo. Ngeshwa, eminyakeni yamuva nje, iRussia igcwale amafake emikhiqizo yokudla yezemidlalo yaseMelika neyaseYurophu. Isibonelo, imvamisa kukhona amaprotheni ayi-100% eGold Standard okuthiwa avela ku-Optimum Nutrion, kepha empeleni akhiqizwa e-Omsk. Ngaphandle kokuthi abahlinzeki abasemthethweni bemikhiqizo bavame ukushicilela iziyalezo zokubona izinto zomgunyathi, lapho be-oda online, umsebenzisi ngeke akwazi ukuqinisekisa ubuqiniso bezimpahla. Ngakho-ke, udinga ukugxila ezitolo ezinkulu, ezindala nezifakazelwe ku-inthanethi ezithenga imikhiqizo yazo kubasabalalisi abasemthethweni. Lezi yizitolo ezizokhonjiswa kule ndatshana njengezibonelo.
- Izindleko. Intengo ephansi kakhulu yomkhiqizo othize uma iqhathaniswa namanye amaphuzu wokuthengisa ingakhombisa inkohliso. Ukuhluka ebangeni lama-ruble ayi-100-500 kusuka ezindlekweni ezijwayelekile kuvunyelwe. Uma kukhona okungenani inkohliso eyodwa esitolo, ukuthenga yonke eminye imikhiqizo kuyingozi eyengeziwe.
- Ukuhlanganiswa kwabakhiqizi nemikhiqizo. Ngaphandle kokuthi kunemikhiqizo yasekhaya eyanda ngokwengeziwe, zonke ezinye izinto zilingana, kufanelekile ukukhetha ezangaphandle ezifakazelwe. Ukuthenga ukudla kwezemidlalo okunazo zonke izitifiketi ezidingekayo ezitholwe e-USA nase-Europe, uzoqiniseka ukuthi ukwakheka kuqukethe ngqo okubhalwe kulebula. Kumele kukhunjulwe futhi ukuthi uma kusetshenziswa izinto ezisezingeni eliphakeme ekukhiqizeni ukudla kwezemidlalo eRussia, intengo yayo yokugcina izocishe ifane naleyo yozakwabo abangenisiwe. Lapho abakhiqizi bamazwe angaphandle nemikhiqizo yabo bevezwa esitolo, maningi amathuba okuthi bathengwe kubahlinzeki abasemthethweni. Futhi, ukukhetha okuningi, kuba lula ukukhetha ngqo okudingayo.
- Endabeni yabanikazi bezitolo ezincane noma lapho bethenga amaqoqo amancane, kungakuhle ukuthi ukhethe isitolo esinezaphulelo semali enkulu yoku-oda, futhi kungenzeka ukuthi uthenge nezimpahla zangaphandle. Lokhu kuzokwakha okunezinhlobonhlobo eziningi ngaphandle kokulayisha ngokweqile ishede nezinto ezingaba nzima ukuzithengisa ngokuhamba kwesikhathi. Ngemuva kokuthi kwakhiwe ichibi lemikhiqizo elidingeka kakhulu edolobheni noma esifundeni esithile, kuzokwazi ukuthenga iqoqo elikhulu.
Inketho engcono kakhulu yokuthenga inkatho encane nokuthengiswayo
Imvamisa, abanikazi bezitolo ezincane zesifunda bazama ukuxhumana nabaphakeli abasemthethweni bokudla kwezemidlalo okungenisiwe ukuze bathole izimpahla ngentengo ephansi yokuthenga. Kepha okubi okulandelayo kuvela lapha:
- Laba bahlinzeki banemikhawulo emincane yoku-oda. Uma inani lilikhulu, isaphulelo siyanda kakhulu. Ngaphezu kwalokho, izinombolo lapho zikhulu kakhulu, futhi zivame ukusinda ukuqala kwesitolo esincane.
- Abahlinzeki basebenza kuphela ngomkhiqizo owodwa noma embalwa. Imvamisa yonke inkampani yangaphandle inabamele i-1-2 eRussia. Ngakho-ke, kuzofanele uthenge kubasabalalisi abaningana ukuze wakhe okunezinhlobonhlobo ezinengqondo. Uma kubhekwa iphuzu langaphambilini, inani lokuthenga eliphelele lenyuka okungenani nge-oda lobukhulu.
Kungakho kunengqondo ukuthenga ezinkampanini noma ezitolo ezinkulu eziku-inthanethi ezinenhlobonhlobo enkulu futhi zinikeze izaphulelo zama-oda amakhulu. Uhlelo olufanayo lufanelekile kulabo abathenga inani elikhulu lokudla kwezemidlalo ngasikhathi sinye uqobo noma ngokuhlanganyela nabangane noma osebenza nabo ejimini.
Kunezinketho ezimbili ezizuzisa kakhulu:
- UGanza. Inkampani esebenza kusukela ngo-2014 futhi esebenza ngokukhethekile ekuthengiseni ukudla kwezemidlalo, ikakhulukazi amaprotheni ngobuningi. Izinzuzo:
- okunezinhlobonhlobo ezinkulu, kufaka phakathi ama-200 brand nezinto ezingaphezu kuka-5000;
- abahlinzeki - abasabalalisi abasemthethweni eRussia Federation kuphela;
- ayikho imali encane yoku-oda;
- kukhona ukutholakala kwezinto ngento ngayinye, okulula kakhulu lapho uvula isitolo sakho;
- amanani aphansi (bheka ithebula);
- ukukhushulwa okuhlukahlukene kuvame ukubanjwa futhi kunikezwa izaphulelo ezingeziwe;
- ungabona imigomo eqondile yokuthunyelwa yanoma yiziphi izimpahla zenzuzo;
- ukuthumela emadolobheni angaphezu kuka-200 eRussia;
- uhlu lwamanani olulodwa lwazo zonke izimpahla.
- I-Fitmag. Esinye sezitolo ezindala eziku-inthanethi eRussia, umsunguli ngumakhi womzimba odumile u-Andrey Popov. Lesi isitolo esidala, sigxile kakhulu kumakhasimende athengisa, kepha izaphulelo ezinkulu (i-10% yama-oda angaphezu kwama-ruble ayi-10 000, ama-15% ama-oda angaphezu kwama-RUB 15,000, nama-20% kuma-oda angaphezu kwama-ruble ayi-20 000) futhi imikhiqizo enhlobonhlobo inika ithuba elihle lokuthengwa okuphelele. Isayithi liqukethe iningi lemikhiqizo edumile yangaphandle, kepha akuzona zonke izikhundla ezihlale zitholakala. NjengakuGanza, akudingeki ukhathazeke ngokuthi uzogijimela emangeni.
Ukuqhathanisa okuncane kuzintengo zemikhiqizo edumile:
| Umkhiqizo | IGanza, intengo, deda. | I-Fitmag, intengo enesaphulelo esingu-20%, deda. |
| I-Optimum Nutrition 100% Whey Gold Standard 2270g | 3 125 | 3 432 |
| I-Ultimate Nutrion BCAA 12,000 Powder 457g | 1 000 | 1 386 |
| Ibha yamaprotheni iBombbar, ucezu olulodwa (60g) | 70 | 72 |
| ISyntrax Matrix 908g | 980 | 1 224 |
Njengoba ukwazi ukubona etafuleni, amanani enkampani yakwaGanza aphansi kancane, kanti okunezinhlobonhlobo kubanzi.
Izitolo ezinkulu zaseRussia eziku-inthanethi
Ngaphezu kwezinkampani esezishilo, kubalulekile futhi ukugqamisa izitolo ezilandelayo ezifakazelwe:
- I-FitnessBar. Ukukhethwa okubanzi kwabakhiqizi nemikhiqizo yokudla okunempilo kwezemidlalo kusuka kubasabalalisi abasemthethweni. Nsuku zonke imikhiqizo engu-6 ekhethwe ngokungahleliwe ithengiswa ngesaphulelo esingu-10%. Futhi, lapho kuthengwa, ukubuyiselwa kwemali okungu-3% kufakwa ku-akhawunti. Le nkampani inezitolo eziyi-13 ezingaxhunyiwe ku-inthanethi eSt. Kukhona futhi ikhathalogi yokuthengisa etholakalayo uma ucelwa.
- 5lb. Le nkampani isebenza kusukela ngo-2009, yenza ngempumelelo ukuhweba kulo lonke elaseRussia. Leli chungechunge linezitolo ezingaphezu kuka-60 ezingaxhunyiwe ku-inthanethi. Ngokuthenga okungaphezu kwama-ruble ayi-10 000, kunikezwa isaphulelo esingu-5%. Ukukhushulwa okuhlukahlukene nokuthengisa kuvame ukubanjwa. Kukhona ithuba lokuvula isitolo ku-franchise ngemigomo evumayo. Ngokuthengwa kwenqwaba, inani eliphansi le-oda lingama-ruble angama-30,000.
Izindleko zemikhiqizo ebhekwe ngenhla:
| Umkhiqizo | 5lb, intengo ngesaphulelo esingu-5%, deda. | I-FitnessBar, intengo eno-3% wokubuyisa imali, deda. |
| Igolide Elikhulu Elingu-100% | 3 885 | 3 870 |
| I-BCAA 12,000 Powder | 1 510 | 1 872 |
| Ibhomu | 95 | 97 |
| ISyntrax Matrix | 1 672 | 1 445 |
Izimakethe
Muva nje, izimakethe ezinkulu zaseRussia seziqalile ukuhweba ngokudla kwezemidlalo. Kodwa-ke, njengoba ukudla kwezemidlalo kuyingxenye encane kuphela yalo lonke uhla lwalezi zitolo, imvamisa abanakho ukukhetha okukhulu kwabakhiqizi nemikhiqizo.
Kufanelekile ukucatshangelwa:
- Ozon. Ukulethwa okulula nokusheshayo kunoma yiliphi idolobha laseRussia. I-assortment ingaphansi kwezitolo ezikhethekile, kepha konke okudingayo kungatholakala. Azikho izaphulelo zama-oda amakhulu, noma kunjalo, kukhona ukukhushulwa okuhlukahlukene kwezimpahla ezithile.
- Ngiyayithatha! Imakethe entsha evela eSberbank naseYandex. Izaphulelo zivame ukutholakala, kepha ngisho nazo, intengo yemikhiqizo iphakeme kunalezo zezitolo eziningi ezikhethekile zokudla kwezemidlalo. Futhi ukuhleleka okulula nezinhlelo zokulethwa.
Zombili izinketho zemakethe zilungele labo abavame uku-oda eminye imikhiqizo evela kulezi zingosi.
Ukuqhathaniswa kwentengo:
| Umkhiqizo | Ozon, intengo, deda. | Ngithatha, intengo, ngiyahlikihla. |
| Igolide Elikhulu Elingu-100% | 4 327 | 3 990 |
| I-BCAA 12,000 Powder | – | 1 590 |
| Ibhomu | 103 | 100 |
| ISyntrax Matrix | 1 394 | – |
Izitolo Zaphesheya
Le nto ilungele abathengi abathengisayo, ngoba kusuka ngo-2020 intela entsha yamasiko yethulwa ngemiyalo evela ezitolo zakwamanye amazwe: engekho ngaphezulu kwama-euro angama-200 noma ama-31 kg iphasela ngalinye.
Kepha futhi ungabheka inketho enhle kubanikazi bezitolo - ukwandisa ibanga ngokuthengwa kwendawo kwezinye izimpahla ezithandwayo ezinesisindo esincane ezingatholakali kwezinye izitolo zasekhaya noma ezinganikezwa ngokusemthethweni eRussia. Lokhu kungaba ngamavithamini, izithasiselo zezempilo, izishisi ezinamafutha ezithakazelisayo, nezithasiselo zangaphambi kokuzivocavoca.
Ukuze ungabi ngaphansi komsebenzi, ungavele u-oda amaphasela amaningi amancane - inani lama-euro angama-200 alihlanganisi. Into esemqoka ukuthi bathunyelwa ngamaphasela ahlukahlukene, hhayi kwelinye elikhulu.
Cabanga ngalezi zitolo ezinkulu ezilandelayo:
- iHerb. Uhla olukhulu lokudla okunomsoco wezemidlalo nazo zonke izinhlobo zezithasiselo zempilo (amavithamini, ukulandelela izinto, amafutha we-omega, i-tribulus, i-coenzyme Q10, i-collagen, njll.). Izikhundla ezingaphezu kweziyizinkulungwane ezingama-35 zethulwe kule mikhakha. Ukulethwa okulula okunekhono lokuthatha iphasela ezindaweni zokubheka naseRussia Post. Kaningi kunezaphulelo ezahlukahlukene nezenyuso, kufaka phakathi ukuhanjiswa kwamahhala. Ungasebenzisa isixhumanisi sokusebenzisana ukubhalisa futhi uthole amabhonasi ngokuthengwa kokudluliselwa. Kuyazuzisa uku-oda imikhiqizo enesisindo esincane. Intengo yethini le-100% Gold Standart ingama-ruble angama-4,208.
- Kandle-King.com. Esidala nesinye sezitolo ezaziwa kakhulu kwi-inthanethi eNtshonalanga. Inezinhlobo ezahlukahlukene zemikhiqizo nezintengo ezingabizi. Intengo ye-100% yeGold Standard - ama-ruble angama-3 488. Ngokuvamile kunikezwa okukhethekile - uma u-oda ikani lesibili lomkhiqizo othile, uthola isaphulelo esingu-50% kuwo. Kumaphutha kuyinani eliphakeme kakhulu lokulethwa eRussia.
Isiphetho
Njengoba kungabonakala ekuqhathanisweni kwamanani, izinzuzo nobubi bezitolo ezicatshangelwayo, inketho enenzuzo enkulu yokuthenga ukudla okunomsoco okuncane nokukhulu kakhulu yinkampani yakwaGanza. Izitolo zakwaFitmag, 5lb kanye neFitnessbar ziphansi kancane kuye ngezinhlobonhlobo namanani. Ezinye izinketho kufanele zicatshangelwe ezimweni ezehlukile.
