Uma ubheka ngokushesha amazinga emfundo yezemvelo yebanga lesi-3, kuyacaca ukuthi imfundo yomzimba yezingane namuhla ezikoleni inakwa kakhulu. Uma siqhathanisa nemingcele yebanga lesi-2, kuyacaca ukuthi izinga lobunzima kuyo yonke imikhakha likhule ngokuphawulekayo, futhi kwengezwe izivivinyo ezintsha. Vele, amaphuzu abafana ahlukile kunamaphuzu kuya ekulethweni kwamantombazane.
Iziyalo zesiko lomzimba, ibanga lesi-3
Ngaphambi kokufunda amazinga emfundo yemvelo yebanga lesi-3 labafana namantombazane, ake sibheke ukuthi iziphi iziyalo eziphoqelekile kulo nyaka:
- Ukugijima - 30 m, 1000 m (isikhathi asibhekwa);
- Ukugijima kokuhamba (3 p. 10 m);
- Ukugxuma - ubude ukusuka endaweni, ukuphakama nge-step over;
- Ukuzivocavoca ngezintambo;
- Ukudonsela phezulu kubha;
- Ukuphonsa ibhola lethenisi;
- Ama-hops amaningi;
- Cindezela - uphakamisa isifuba endaweni ephakeme;
- Izibhamu zisekelwa esandleni esisodwa, imilenze yangakwesokudla nangakwesobunxele.
Izifundo zibanjwa kathathu ngesonto ngehora elilodwa lokufunda. Njengoba ukwazi ukubona, ebangeni lesi-3 ngo-2019, ukuzivocavoca ngezibhamu kanye nokuphonsa ibhola lethenisi kwengezwa emazingeni esiko lomzimba (noma kunjalo, owokugcina wayekhona ematafuleni ebanga lokuqala).
Qaphela ukuthi amazinga emfundo yokufunda ngokomzimba ebangeni lesi-3 lamantombazane alula ngandlela thile kunabafana, futhi izintokazi ezisencane akufanele zithathe umkhuba othi "Ukudonsa phezulu ebhaleni". Kepha ukusebenza kwabo ku- "Jumping rope" nokuzivocavoca ku- "Press" kunzima kakhulu.
Ngokuya ngeFederal State Educational Standard, ithonya elihle lezemidlalo empilweni yezengqondo, yomzimba neyenhlalo yengane ibonakala ekufundeni kwayo okuphumelelayo, ukuzivumelanisa nesimo esikoleni, ukuthuthukiswa kwamakhono ezinqubo zokonga impilo (ukuzivocavoca, ukuqina, ukulawula izinqubo zomzimba), kanye nasesifiso sokugcina indlela efanele yokuphila.
Ukuhambisana namazinga esigaba 2 se-TRP
Ofunda ibanga lesithathu njengamanje uneminyaka eyisishiyagalolunye ejabule othanda ukudlala ezemidlalo futhi unqoba kalula amazinga esikole. Ezweni lethu, ukuthuthukiswa okusebenzayo kwezemidlalo nokuqeqeshwa komzimba kwenziwa ukukhuthazwa ngempumelelo kwe-Complex "Ready for Labour and Defense".
- Lolu uhlelo lokuphasa izivivinyo zemidlalo, lwehlukaniswe ngezinyathelo eziyi-11, kuya ngeminyaka yabahlanganyeli. Kuyathakazelisa ukuthi abekho abakaki beminyaka ephezulu!
- Umfundi webanga lesithathu uphasa izindinganiso zokudlula esigabeni sesi-2, ibanga lobudala obuyiminyaka eyi-9-10. Uma ingane iqeqeshwe ngokuhlelekile, yenza amalungiselelo afanele, futhi ibheji yebanga lokuqala, izivivinyo ezintsha ngeke zibonakale zinzima ngokweqile kuye.
- Ezingeni ngalinye elidlulisiwe, umbambiqhaza uthola ibheji yenkampani - igolide, isiliva noma ithusi, kuya ngemiphumela ekhishiwe.
Cabanga ngethebula lezinkambiso ze-RLD, uliqhathanise namazinga esikole emfundo yomzimba yebanga lesi-3 ngokwe-Federal State Educational Standard, bese uthatha iziphetho zokuthi isikole silungiselela ukuphasa izivivinyo eziyinkimbinkimbi:
| - ibheji lethusi | - ibheji yesiliva | - ibheji yegolide |
Uyacelwa uqaphele: kokuhlolwa okuyishumi, ingane kufanele iphase i-4 yokuqala, eyisithupha esele inikezwe ukukhetha kuyo. Ukuze uthole ibheji yegolide, udinga ukudlulisa amazinga we-8, isiliva noma ithusi - 7.
Ngabe isikole siyayilungiselela i-TRP?
Ngakho-ke, yiziphi iziphetho ezingafinyelelwa ekutadisheni izinkomba zawo womabili amatafula?
- Ngokuya ngemithetho yesikole, isiphambano esingu-1 km asibalwa ngesikhathi - kwanele ukumane usuqede. Ukuthola ibheji le-TRP, lokhu kuyisivivinyo esiyimpoqo, esinamazinga acacile.
- Ukugijima okungama-30m, ukugudluka komgwaqo nokulengiswa kokudonsa kuwo womabili amatafula kukalwe ngokufana (kunomehluko omncane kuzindlela zombili);
- Kuzoba nzima kakhulu ukuthi ingane iphase isivivinyo se-TRP sokuphonsa ibhola nokuphakamisa umzimba endaweni ephakeme. Kepha kulula ukweqa ubude usuka endaweni.
- Naka izindinganiso zesikole zebanga lesi-3 emfundweni yomzimba: gxuma izintambo, ukugxuma okuningi, ama-squats, ukuzivocavoca ngezibhamu kanye nokuxhuma okuphezulu ezinkingeni ze-TRP Complex akuzona.
- Kepha banokunye ukuhlolwa okungekho nzima kangako: ukugoba nokwelula izingalo endaweni ethambekele, ukugijima ngamamitha angama-60, ukugoba phambili usuka endaweni emi phansi kusukela ebhentshini, ukugxuma okude kusuka ekugijimeni, ukushushuluza ezweni lonke, ukubhukuda.
Ngakho-ke, ngombono wethu, umehluko ematafuleni uqinile impela, okusho ukuthi uma isikole sifuna ukukhuphula izinga lokuthuthuka kwezemidlalo labafundi, kufanele sengeze ithebula laso lezindinganiso ngemikhakha ehambisana ne-TRP. Lokhu kuyadingeka ukuze zonke izingane zikwazi ukuphasa kalula izivivinyo ze- "Ready for Labor and Defense" Complex, ibanga 2, esivele zikubanga 3.
