Ukubhucungwa komzimba okujwayelekile isetshenziswa njengenqubo yokuthuthukisa impilo ehlose ukusebenzisa izinqubo ze-metabolic emzimbeni, ngokukhathala, ubuhlungu bezimpawu zemisipha, ukukhuthaza umsebenzi wezinhlelo zokujikeleza kwegazi nezomzimba, izitho zangaphakathi nezinhlelo zokusekela impilo, ukwenza ngcono isimo sesikhumba, njengenye yezindlela zokulwa nokubhucungwa kwe-cellulite, ukwenza ngcono isimo somzimba jikelele.
Ukusebenza kwayo kuncike ezicini eziningi - ubude bezikhathi nenqubo yonke, inqubo namasu akhethiwe.
Ngesikhathi sokubhucungwa, umzimba uphendula ngokungacabangi ezintweni ezenziwa ngomshini - ukuphulula, ukuxubha, ukuncinza, ukuxolela, ukudlidliza. Ukuphendula kwama-receptors esikhumba, ama-receptors wezinzwa, amasystem circulatory kanye ne-lymphatic activates wonke amandla omzimba, enza kusebenze umsebenzi wawo. Mayelana nalokhu, kunconywa ukubhucungwa komzimba okujwayelekile kokuhlala phansi, ukukhathala okungapheli, ikhanda elibuhlungu kanye nesiyezi, kuyasiza ukukhulula ukungezwani kwemisipha ngesikhathi sokuzivocavoca umzimba.
Kuthuthukiswe amasu amaningana wokwenza ukubhucungwa komzimba okujwayelekile, kepha konke kusekelwe ekushintshaneni kokunyakaza - ukuphulula, ukuxubha, ukusika, ukuxolela, ukushaya nokudlidliza. Ukusetshenziswa okulandelanayo kokunyakaza okuhlukahlukene kusuka kokuthambile nokubushelelezi kuya ekuqineni nasekuqine kakhulu kusiza ukwandisa ukugeleza kwegazi, kunciphise ukuvuvukala, ngoba uketshezi oluqoqwe kwizicubu lukhishwa ngokuqinile emzimbeni, phumuza imisipha eshubile, unciphise ukungezwani kwezinzwa futhi wenze uhlelo lwezinzwa lube lujwayelekile.
Ngaphambi kwenqubo, i-masseur isebenzisa amafutha ka-massage ngokunyakaza okulula, okungahambisani neseshini kuphela, kepha futhi kukondla isikhumba nemisipha ngamavithamini namaminerali.
Kwezinye izimo, i-talcum powder ingasetshenziswa njenge-ejenti eyengeziwe (ukungezwani komzimba, isikhumba esinamafutha), esikhangisa uketshezi olufihliwe isikhumba esiqukethe amafutha nobuthi, okwenza kube lula ukusikhipha.
Izinqubo zokubhucunga umzimba Kwenziwa esikhumbeni, kususwe umjuluko, ngemuva kokuthatha ishawa ehlanzekile. Amanzi afudumele asiza ukufudumeza isikhumba nemisipha, ukubalungiselela inqubo.
Lapho wenza massage ejwayelekile, kufanele ulandele imithetho elula:
- enze ukunyakaza, usuka emaphethelweni uye maphakathi, lapho kuqondiswa khona imithambo nokugeleza kwe-lymph;
- Ama-lymph node atholakala emaphethelweni endololwana nasemalungeni amadolo, esifundeni se-groin kanye ne-axillary, kufanele kudlulwe.
Ukuthanjiswa komzimba okujwayelekile kuqala ngemilenze, kuhamba kancane kuye esifundeni esikhazimulayo nesiyinyama, isisu, izingalo nendawo yehlombe.
