I-pasta enama-meatball ku-tomato sauce

Amakhowe asehlathini - 300-400 g
I-anyanisi ye-bulb - 1 pc.
Inyama egayiwe (ingulube nenkomo) - 700 g
Isinkwa - 2 tbsp. l.
Ubhontshisi lwesinaphi - 2-3 tbsp l. + 1 isipuni sesosi
Imifino emisha - 1 bunch
Iqanda lenkukhu - 1 pc.
Amafutha omnqumo - njengoba kudingeka
Utamatisi unamathisela - 2-3 tsp
Ufulawa kakolweni - 1 tbsp. l.
Umhluzi wemifino - 250 ml
Ukhilimu omuncu (15% wamafutha) - 3 tbsp. l.
Namathisela - 1 iphakethe
I-Poppy - yokuhlobisa

Amaprotheni 8.22 g
Amafutha 18.62 g
Amakhabhohayidrethi 6.4 g

I-pasta enama-meatball nama-mushroom asendle imnandi futhi yanelisa. Ukupheka ekhaya kuzothatha cishe amahora amabili, kepha kufanelekile. Naphezu kwesikhathi sokupheka, iresiphi ilula, futhi ngenxa yezithombe ngezinyathelo, kuyaqondakala.

Izinkonzo Ngesitsha Sonke: Izinsizakalo ezi-5-6.

Imiyalo yesinyathelo ngesinyathelo

Sinikeza ukulungiselela isidlo esimnandi nesanelisayo - i-pasta enama-meatball ku-tomato sauce. Isidlo sizoba isidlo esiphelele somndeni wonke. Kule iresiphi enesithombe, kusetshenziswa amakhowe asehlathini, kepha angashintshwa kalula kulawo atholakala, ngokwesibonelo, ama-oyster mushroom noma amakhowe. I-pasta ibhekwa njengesidlo esinemisebenzi ehlukahlukene. Kungaphekwa ngenyama, ubhekeni, ukudla kwasolwandle. I-sauce igcizelela ukunambitheka kwesitsha. Ngokwethu, utamatisi. Izokwengeza ubumuncu esitsheni bese igcizelela ukunambitheka kwezingulube zezinyama zezingulube nezenkomo. Ungazindeli ukupheka isidlo sase-Italy isikhathi eside. Hlola ukubona ukuthi unazo zonke izithako bese uqala ukupheka.

Isinyathelo 1

Okokuqala, ake silungiselele amakhowe. Kumele zigezwe kahle, zihlutshulwe futhi zisikwe zibe yizicucu. Beka amakhowe esitsheni bese ubeka eceleni okwamanje.

Isinyathelo 2

U-anyanisi kufanele uhlutshulwe, ugezwe ngaphansi kwamanzi agobhozayo futhi uqoshwe kahle. Manje faka ipani esitofini, uthele amafutha omnqumo bese uvumela isitsha sifudumale. I-anyanisi idinga ukuthosiwa kancane, noma kunalokho, isethwe. Lapho sekucaca futhi kuthambile, wedlulisele esitsheni esihlukile.

Isinyathelo 3

Thatha isitsha esikhulu ubeke inyama egayiwe kuyo. Faka u-anyanisi osikiwe, iqanda elilodwa lenkukhu, amakhambi amasha aqoshiwe, inhlamvu yesinaphi ephelele kanye nesinkwa. Hlanganisa zonke izithako. Isizini ngosawoti kanye nopelepele ukunambitha.

Iseluleko! Isinkwa kufanele sifakwe obisini kusengaphambili bese sichobozwa sibe imvuthu encane. Ungenza ama-meatballs egayiwe ngokuthanda kwakho. Faka izithako zakho ozithandayo nezinongo ukunambitha.

Isinyathelo 4

Manje usungaqala ukwakha ama-meatballs. Misa izandla zakho emanzini apholile ukuvimbela inyama egayiwe ekunamatheleni, thatha isisindo senyama bese uyisonga ibe yibhola. Beka ama-meatballs aqediwe esitsheni esikhulu kude kude komunye nomunye ukuze anganamatheli ndawonye.

Isinyathelo 5

Manje thatha ipani futhi, uthele amafutha omnqumo bese uwushisisa. Beka ama-meatballs endishini bese uwafry nhlangothi zombili kuze kube nsundu ngegolide. Ngemuva kwalokho, thumela amabhola enyama epuletini bese ushiya isikhashana.

Isinyathelo 6

Beka amakhowe aqotshiwe epanini elilodwa lapho ama-meatballs asanda kuthoswa khona.

Isinyathelo 7

Zithose zize zibe nsundu ngegolide. Usawoti nje kancane.

Isinyathelo 8

Manje udinga ukwengeza unamathisele utamatisi nofulawa kakolweni. Hlanganisa zonke izithako.

Isinyathelo 9

Thela umhluzi wemifino phezu kwamakhowe, okufanele aphekwe kusengaphambili kusuka kwimifino oyithandayo. Kodwa-ke, uma singekho isikhathi, ungasebenzisa amanzi ajwayelekile ahlanzekile. Qiniseka ukuthi uzama i-gravy kasawoti. Ngenkathi amakhowe epheka, udinga ukubeka amanzi we-pasta. Lapho uketshezi lubilisa, engeza usawoti bese upheka ispaghetti.

Isinyathelo 10

Cwilisa amakhowe esosizeni imizuzu engama-20, bese ufaka ukhilimu omuncu nesipuni sesinaphi (kubhontshisi). Ngalesi sikhathi, i-pasta isivele iphekiwe, futhi kufanele iphonswe ku-colander.

Isinyathelo 11

Manje njengoba zonke izithako sezilungile, ungaqala ukubumba isidlo. Beka i-pasta epuletini elikhulu, phezulu nama-meatballs amakhowe. Fafaza amabhola ngamakhambi amasha aqoshiwe bese ufafaza imbewu ye-poppy ngobuhle.