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IDelta Sport

Ungazikhetha kanjani izingubo zangaphansi ezishisayo zokugijima

Akukho lutho olumnandi njengokuphuma ekuseni ekuseni ehlobo ukuze ugijime. Ngeshwa, izinsuku ezifudumele zidlula ngokushesha, futhi awufuni ukulahlekelwa injabulo yokugijima. Noma ngubani okhathalele impilo nokubukeka kwakhe uyakwazi lokho gijima - lokhu akuyona nje umdlalo, kuyindlela yokuphila ekhethekile, uma yamukelwe, sekunzima ukuyiyeka. Ngenhlanhla, kukhona indlela yokuphuma. Abasubathi banamuhla sekuyisikhathi eside bezilolongela ngaphandle, ngisho nasemazingeni okushisa angaphansi kuka-zero, futhi izingubo zangaphansi ezishisayo ziyabasiza kulokhu. Lesi yisembatho esikhethekile esivumela ukuthi udlale imidlalo isikhathi eside ezimeni ezahlukahlukene ngaphandle kokwesaba ukugula.

Zisebenza kanjani izingubo zangaphansi ezishisayo

Mhlawumbe ikhwalithi eyinhloko yezingubo zangaphansi ezishisayo yikhono lokumunca imvelo enomswakama ebusweni besikhumba bese uyidedela ebusweni bengubo. Uma izingubo ezijwayelekile zimanzi ngesikhathi somsebenzi onamandla, izingubo zangaphansi ezishisayo zigcina ukoma okufudumele, ngaleyo ndlela kuvimbele i-hypothermia yomzimba. Ngemuva kwakho konke, inhloso enkulu yokugijima ukuqina nokuqina, hhayi ukuwa nomkhuhlane izinsuku ezimbalwa ngenxa yezingubo ezingalungile. Manje kusobala ukuthi kungani izingubo zangaphansi ezishisayo zimane nje zingenakubuyiselwa ezinsukwini ezipholile zasekwindla.

Kunezinhlobo ezimbili zezimpahla zangaphansi ezishisayo. Eyokuqala, eyodwa-ungqimba, ifakwa ngaphansi kwezingubo, lapho ingakhipha khona uketshezi esikhunjeni. Inketho ekahle kuleli cala kungaba yisudi yoboya. Izindwangu zangaphansi ezimbili ezishisayo ngokwazo ziyakwazi ukususa umswakama, futhi amamodeli ayo ngamanye avikela nomoya, ngakho-ke izingubo zangaphansi ezinjalo zingagqokwa kanjalo, ngaphandle kwezingubo zangaphandle. Kodwa-ke, uma izimo zezulu zishiya ongakufisa, unganaki isendlalelo esingeziwe sezingubo, isibonelo, ibhantshi elikhanyayo.

Uma ukhetha ukungena ku ihholo nasenkundleni yezemidlalo yangaphakathi, lapho nalapha uzodinga izingubo zangaphansi ezishisayo. Iqiniso ngukuthi amakamelo anjalo afakwe ama-air conditioner amaningi futhi ahlala engena umoya, ukuze ukuhlala isikhathi eside ehholo kungalimaza impilo yakho.

Yiziphi izinto okufanele zenziwe ngezimpahla zangaphansi ezishisayo

Ukuthenga izingubo zangaphansi ezishisayo akuwona umsebenzi olula, ngoba udinga ukuzikhetha ngokuya ngemigomo eminingi ngasikhathi sinye. Ngaphandle kwalokho, ngeke kusize. Okokuqala, udinga ukwazi ukwakheka kwendwangu - lapho ukhetha ezemidlalo, lokhu kuyisici esiyinhloko somsubathi. Ngokuphikisana nenkolelo evamile, izinto zemvelo zizolimaza kakhulu kunokuhle lapha. Zonke izingubo zangaphansi zikakotini, impela, ziphefumula kahle futhi azicasuli isikhumba, kepha ngemuva kwesikhashana sokudlala imidlalo, izomanzi futhi ingasagcini ukushisa, okungagcini nje ngokungathandeki, kodwa futhi okuyingozi kumasosha omzimba. Eqinisweni, izingubo zangaphansi ezinhle ezishisayo kufanele zifake izinto zokwenziwa ezinjenge-polyamide, i-polyester, i-polypropylene nezinye.

Inani lezinto zemvelo ezingutsheni zangaphansi ezishisayo zokugijima akufanele libe ngaphezu kwengxenye yokwakheka okuphelele. Ngendlela, ama-ion esiliva angasetshenziswa ekwakhiweni - lokhu kungukuhlanganisa, ngoba bayakwazi ukunciphisa amabhaktheriya ayingozi. Izembatho zangaphansi ezishisayo zingaba ezabesilisa, abesifazane, izingane, nezingubo zangaphansi ezishisayo zezingane zingagqokwa kusukela ekuzalweni. Ngaphezu kwalokho, izingubo zangaphansi ezishisayo ziyehluka ngokuya ngezinhlobo zemisebenzi yangaphandle: izingubo zangaphansi zezemidlalo, ukugqoka kwansuku zonke, ukudoba, ukuzingela, ukushushuluza, njalonjalo. Imibala ejwayelekile kakhulu yezimpahla zangaphansi ezishisayo zimnyama futhi zimnyama ngokumnyama, kepha empeleni, izingubo zangaphansi zenziwa ngemibala nezitayela ezahlukahlukene. Izici ezahlukahlukene ezinjalo zikuvumela ukuthi ukhethe kalula izingubo zangaphansi ezishisayo kukho konke ukunambitheka, konke okudingayo ukwazi ukuthi kusebenza kanjani nokuthi uzokusebenzisa kuziphi izimo.

Ukuze uthuthukise imiphumela yakho ekugijimeni amabanga amaphakathi nade, udinga ukwazi okuyisisekelo kokugijima, njengokuphefumula okulungile, inqubo, ukufudumeza, ikhono lokwenza i-eyeliner elifanele ngosuku lomncintiswano, yenza amandla afanele wokugijima nabanye. Ngakho-ke, ngincoma ukuthi uzijwayeze okokufundisa okuhlukile kwevidiyo kulezi nakwezinye izihloko ezivela kumbhali wesayithi scfoton.ru, lapho ukhona manje. Kubafundi besiza, okokufundisa ngamavidiyo kumahhala ngokuphelele. Ukuze ubathole, vele ubhalisele i-newsletter, futhi ngemizuzwana embalwa uzothola isifundo sokuqala ochungechungeni lwezisekelo zokuphefumula okufanele ngenkathi ugijima. Bhalisa lapha: Ukuqalisa izifundo zevidiyo ... Lezi zifundo sezivele zisizile izinkulungwane zabantu futhi zizokusiza nawe.

Bukela ividiyo: Izinja ft Tira and Tzozo (May 2025).

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