.wpb_animate_when_almost_visible { opacity: 1; }
  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Main
  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
IDelta Sport

UHenrik Hansson Model R - imishini yasekhaya ye-cardio

Yini umshini wokunyathelisa? Leli likhono lokugijima ngokuphelele ngaphandle kokushiya indawo. Kalula, akunjalo? Uhlala ekhaya, ngenkathi wenza ezemidlalo, uthola umthwalo omuhle futhi unakekele impilo yakho.

Namuhla sizobheka iModel R evela kuHenrik Hansson - isimulufu esikahle, esisebenziseka kalula nesisebenza ekhaya.

Idizayini, ubukhulu

Lapho ukhetha i-simulator yasekhaya, nquma kusengaphambili ukuthi izokuma kuphi.

Naka lawa maphuzu alandelayo:

  • beka ithrekhi ukuze kungabikho lutho oluthembele kuyo, ungayifaki eduze kwezindonga;
  • khumbula ukuthi ukuqeqeshwa kungathatha isikhathi eside futhi kwenzeka ngezikhathi ezithile. Zama ukubeka isimulator ngendlela yokuthi umgijimi angabuki odongeni ngesikhathi sokuziqeqesha: lokhu kubukeka akunakwenzeka ukuthi kumgqugquzele ukuthi agijime njalo;
  • cabanga ukuthi kungenzeka yini ukuthi kungene umoya njalo egumbini lapho uzofunda khona.

Uma ucabanga ngalezi zinto, thola indawo efanelekayo ekamelweni.

IModel R treadmill ilinganisa amasentimitha ayi-172x73x124. Kodwa ifakwe uhlelo lokugoqa iSilentLift olubacindezela ukuthatha isikhala esincane uma ingasetshenziswa. Ubukhulu obigoqiwe bungu-94.5x73x152 cm.Njengoba ubona, ubude buyancipha kakhulu uma ithrekhi isongwe, ngakho-ke kukhona ukonga okuphawulekayo esikhaleni.

Umklamo we-simulator uqine, umbala omkhulu umnyama. Njengoba wazi, abamnyama bafanela abantu abaningi, lo mthetho usebenza kahle nangaphakathi. I-treadmill izobukeka ifanelekile ekhaya lakho futhi izongena kunoma yikuphi ukuklanywa.

Izinhlelo, izilungiselelo

Inzuzo ebalulekile yezikebhe zokunyathela kagesi ngaphezu "kukazakwabo" wabo kazibuthe kanye nohlelo kusezinhlelweni zokuqeqesha ezigcinwe kwimemori yedivayisi. Izindlela ezahlukahlukene zenzelwe ukuhambelana nomthwalo odingekayo, umfutho kanye nokuhlukahluka. Ungakhetha eyodwa yezinhlelo eziyi-12 ezifakiwe ngaphambili, futhi uma wenza kanjalo uyabona ukuthi umthwalo awukufanele, ungahlala ushintsha amasethingi ngokwakho.

Iziphi izinketho ezingashintshwa:

  • isivinini sewebhu.
    Iyashintsha ukusuka ku-1 iye ku-16 km / h. Labo. noma ibizwa ngokuthi yi-treadmill, futhi ilungele ukuhamba. Uma, ngasizathu simbe, kufanele uchithe isikhathi esiningi ekhaya, futhi ufuna ukuzivocavoca umzimba, khona-ke ithrekhi izokusiza. Futhi ukuzama ukwephula amarekhodi ama-Olimpiki kubagijimi akudingekile. Ungavele uhambe ngesigqi sakho esijwayelekile. Kungcono kunokuhlala kusofa noma kunjalo;
  • i-angle yokuthambekela kwendwangu.
    Awukwazi ukuhamba nje, kepha hamba ukhuphuke intaba. Inempilo futhi isebenza ngezindlela eziningi ekusebenzeni kwakho. Ngokuzimisela nokho, ukugijima ezweni eliwela empeleni kunomvuzo omkhulu kunokugijima ezindaweni ezilinganayo. Futhi ukulungiswa kokuthambekela ku-treadmill kukulingisa ngempumelelo enkulu. Ngakho-ke ukuqina koqeqesho kuyakhula, futhi ukukhathala kuza kamuva. IHenrik Hansson Model R ingasethelwa ukuthambeka okuncane kakhulu kusuka ku-1 °. Ngeke uzizwe kakhulu, kepha imisipha yakho izoqala ukusebenza ngokuhlukile. Ungaqala kancane;
  • izinhloso ngazinye.
    Konke kubuye kube lula lapha. Ukhetha umgomo wakho, kungaba ibanga elihanjiwe, isikhathi sokuvivinya umzimba, noma inani lamakhalori ashile. Khombisa lokhu kuzilungiselelo, khetha isivinini ne-engeli yokuthambeka bese usebenza. Futhi yenza lokhu kuze kube yilapho isimulator ikutshela ukuthi inhloso isifezekisiwe. I-peasy elula.

Ngakho-ke isimulator inikeza amathuba amaningi kuwo wonke umuntu. Ungacabangi ukuthi imishini yokuzivocavoca ingeyethuthukile. Cha, ngisho umgijimi osemusha kakhulu uzothola izinketho ezifanele yena.

Futhi ekugcineni

Ngendlela, indlela kaHenrik Hansson ihlinzeka wonke amaphuzu adingekayo kwezempilo nokuphepha:

  • uhlelo lokwehla;
  • i-anti-slip coating yendwangu;
  • ukhiye wokuphepha kazibuthe;
  • handrails ntofontofo.

Ngakho-ke i-simulator ayisebenzisi nje kuphela, kepha futhi ivikela ngokuthembekile kunoma iziphi izingozi. Lapho ukhetha okokusebenza kwezemidlalo, funda zonke izici ukuze ungaphazami.

Bukela ividiyo: Alcohol cardio protective Babu Rao MD DM Consulting CardiologistAPCSI2019 (Agasti 2025).

Esihlokweni Esandulele

IBurpee enokufinyelela kubha evundlile

Esihlokweni Esilandelayo

Itafula lekhalori lamajusi nama-compotes

Izihloko Ezihlobene

I-chicken stew neresiphi yemifino

I-chicken stew neresiphi yemifino

2020
Ithebula leCalina leCampina

Ithebula leCalina leCampina

2020
Ungayenza kanjani i-gainer ekhaya?

Ungayenza kanjani i-gainer ekhaya?

2020
IVita-min plus - ukubuka konke okuyinkimbinkimbi ngamavithamini namaminerali

IVita-min plus - ukubuka konke okuyinkimbinkimbi ngamavithamini namaminerali

2020
I-Marine Collagen Complex Maxler - Ukubuyekezwa Kwe-Collagen Supplement

I-Marine Collagen Complex Maxler - Ukubuyekezwa Kwe-Collagen Supplement

2020
Kuyini ukuqeqeshwa okusebenzayo?

Kuyini ukuqeqeshwa okusebenzayo?

2020

Shiya Amazwana Wakho


Izihloko Interesting
Ukuzivocavoca Amandla Esandla

Ukuzivocavoca Amandla Esandla

2020
I-B12 MANJE - Ukubuyekezwa Kwe-Vitamin Supplement

I-B12 MANJE - Ukubuyekezwa Kwe-Vitamin Supplement

2020
Ukugijima nge-1 km - amazinga nemithetho yokwenza

Ukugijima nge-1 km - amazinga nemithetho yokwenza

2020

Izigaba Ezidumile

  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Uthi bewazi
  • Impendulo yombuzo

Mayelana Nathi

IDelta Sport

Abelana Nabangani Bakho

Copyright 2025 \ IDelta Sport

  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Uthi bewazi
  • Impendulo yombuzo

© 2025 https://deltaclassic4literacy.org - IDelta Sport