I-tourniquet yakudala enwebekayo iphelelwe isikhathi sokusebenziseka kwayo; yathathelwa indawo yimishini entsha yezemidlalo - itheyiphu. Namuhla akuyona into entsha, kodwa imishini yezemidlalo esiza umsubathi ukugcina amalunga.
Ukuthepha itheyiphu - kuyini?
Eminyakeni eyikhulu eyedlule, ibhandishi elinwebekayo lasetshenziselwa ukuzikhandla okuqinile, ngemuva kokulimala. Ngosizo lwayo, ijoyini lalungiswa ngesikhathi sokuvuselelwa nokuhlanganiswa kwamathambo engxenyeni ehambayo.
Namuhla, i-tape (i-analogue ye-tourniquet) isetshenziswa kokubili ekuphakamiseni amandla nasekuqopheni i-kinesio.
Iteyipu iyitape ukotini onwebekayo. Inempahla efudumalayo, ayivimbeli ukunyakaza lapho igqokwa.
Izinhlobo zeteyipu
Amateyipu athola ukuthandwa futhi maningi awo, ahlukaniswe kuye ngohlobo nezinhlobonhlobo zokulimala.
Bangu:
- Usayizi ungama-5 * 5 cm.Leli yizinga elisetshenziswa yibo bobabili abelaphi nabagijimi ekulimaleni kohlelo lwemisipha.
- 5 * 3 cm - eyenzelwe ngokukhethekile abantu abangenalwazi abazama nje indlela yokuthinta.
- 2.5 * 5 cm - inketho engcono kakhulu yokugoqa i-phalanx yomunwe, isandla, intamo.
- 3.75 * 5 cm - imvamisa isetshenziswa ku-cosmetology.
- 7.5 * 5 cm - ilungele ukufaka ezindaweni ezilimele zomzimba, ezine-lymphodema noma ukuvuvukala.
- 10 * 5 cm - isetshenziswa ezindaweni ezibanzi zamanzi e-lymphatic.
- 5 * 32 cm - uhlobo lwetheyiphu ejwayelekile, inobude obukhulu. Le miqulu iyonga, ikakhulukazi kubasubathi abavame ukuthinta inqubo yokuthinta.
Amateyipu angenziwa kusuka:
- ukotini - okuseduze ngangokunokwenzeka nezakhiwo nokuqina kwesikhumba somuntu, hhayi izifo zomzimba. Amateyipu anjalo afakwe i-hypoallergenic acrylic compound, izakhiwo zale glue ziyasebenza lapho izinga lokushisa komzimba likhuphuka;
- inayiloni, ebonakala ngokunwebeka okwandayo, okubaluleke kakhulu ngaphansi kwemithwalo esindayo. Wonga amandla bese uwadedela lapho ukhululekile;
- okwenziwe, okwenziwe ngosilika wokufakelwa. Iyaqina futhi mncane ngokulingana okuphelele nempilo yokugqoka ende. Zihlukaniswa ngumoya ophakeme, azesabi umswakama;
- amateyipu abambe ngamandla. Indawo yokuqinisa eqinisiwe, emelana namanzi, ethandwa kakhulu ababhukudi nasezindaweni zokujuluka okuphezulu;
- itheyiphu yeglue ethambile ilungele isikhumba esibucayi;
- Amateyipu we-fluorescent anesisekelo sikakotini esigcwele udayi we-fluorescent.
Futhi, amaribhoni anokuhluka ngombala.
Yini i-taping tape?
I-Tape tape ingeyendawo yonke futhi inganconywa ngudokotela kanye nomqeqeshi wezemidlalo. Ubhekana kahle nokulimala nokulimala.
Iteyipu isetshenziswa kakhulu kwezemidlalo, inika amandla oku:
- Lungisa i-kneecap ngaphambi kokuhlwitha. Ngaphezu kwalokho, ayaziwa njengengxenye yemishini, okusho ukuthi ingasetshenziswa ngisho nasemincintiswaneni.
- Ukunciphisa ubungozi bokulimala.
- Ukunciphisa ukucindezeleka okuhlangene nokunciphisa ukungqubuzana okuhlangene kwamanzi. Ikakhulukazi lapho usebenza ngezisindo ezisindayo.
- Ukunciphisa ubuhlungu besifo.
- Ukunciphisa ukuguqulwa kokujoyina.
Ngaphezu kwezemidlalo, i-tape teip inezinto zokwelapha, ezibandakanya:
- Ukunciphisa izinhlungu, ikakhulukazi ngemuva kokulimala.
- Kuvikela imisipha ekulayisheni ngokweqile.
- Uphulukisa ukulimala nezifo zezicubu ezihlangene.
- Yehlisa ukuvuvukala, isuse ama-hematomas.
- Ivimbela ukuthuthukiswa kwe-hypotension ne-hypertonicity.
- Yehlisa ubuhlungu bokuya esikhathini.
- Ivimbela izinguquko zesikhumba se-cicatricial.
- Khulula ikhanda lokungezwani.
- Kwehlisa ukukhukhumeza.
Ungayinamathisela kanjani kahle iteyipu?
Izinketho nezindawo zeribhoni zingahluka. Kunezindlela ezingaba ngu-1200 zokunamathisela i-tape. Kodwa-ke, ukunamathela okufanelekile kuphela okuzoqinisekisa umthelela omuhle.
Ukwenza umphumela ube muhle ngangokunokwenzeka, itheyipu itholakala ngezinhlobo ezintathu ezaziwayo: Mina; Y; X.
Ukuqina kwetheyiphu kuncike ekutheni yiziphi izimpawu ezivezwayo nokuthi kungakanani. Uma kunesidingo sokumisa imiphumela yokulimala, i-hematoma yemisipha, ngokuvuvukala noma nge-induction, iteyipu ayeluliwe.
Uma kungekho ukuvuvukala, itheyipu ingalula ifike ku-30%. Kulokhu, ukuqondiswa kuyahlukahluka, ngokuya ngendawo nokwakheka komkhiqizo uqobo.
Ngaphambi kokuba uqale ukunamathela, udinga:
- Susa umswakama owedlulele esikhunjeni imizuzu engu-30 ngaphambi kwenqubo. Uma kunesidingo, yenza ukugcotshwa (ngotshani obukhulu).
- Kuyadingeka ukulungiselela kusengaphambili inani lemichilo yosayizi oyifunayo, kucatshangelwa iqiniso lokuthi lesi sigaba singagotshwa.
- Ukunamathisela - kwalokhu, susa ngokucophelela i-tape kusuka ku-substrate bese uyinamathisela endaweni. Njengoba inamathela esikhunjeni, iteyipu yeluliwe.
- Amachashazi aqoqwe njengoba kudingeka.
- Smooth the surface kusuka phezulu.
Izimo zokusetshenziswa
Noma ikuphi ukuhlukunyezwa - ukudla, umuthi, izinto - kuholela emphumela oyinhlekelele, uhlobo lwetheyiphu nalo alunjalo. Ngokusetshenziswa kwayo ngokweqile, ubungozi bokucasuka kwesikhumba abufakiwe. Kuyingozi nokunamathisela ngaphandle kolwazi.
Akufanele usebenzise isichibi uma:
- Kukhona ukusabela okweqile ku-acrylic.
- Okwezifo zesikhumba, kufaka phakathi okuthelelanayo.
- Ngesifo sezinso.
- Nge-oncology.
- Ngesikhumba sombala.
- On amanxeba evulekile noma izilonda trophic.
- Ngesikhathi se-trimester yokuqala yokukhulelwa.
- Nge-vein thrombosis ejulile.
Amateyipu ezemidlalo amahle kakhulu wokuthepha
Iteyipu yezemidlalo ngokuyinhloko iyadingeka ukuze kulungiswe futhi kucindezelwe. Manje kukhona zombili izinketho zokunwebeka nezingahambisani, ezihlukaniswe zaba ngukunamathela nokungahambisani.
Zibuye zihlukaniswe:
- Inelastic - yakudala. Zimhlophe, zenziwe ngokotini, futhi aziqukethe imicu yokwenziwa. Ifanele inqubo yakudala.
- Ukunwebeka - kwehlukile kokwakudala ngokulingana kokulingene ekuqondeni kobude. Lo mphumela wenza kube nokwenzeka ukwandisa ukucindezela endaweni ekhethiwe.
- I-adhesive inezinga eliphezulu lokunamathela, elifanele noma iyiphi indawo. Ifanele imithwalo enamandla nokuzivocavoca umzimba okude.
- Ukubumbana kungazinamathela. Zisetshenziselwa ukulungiselela indawo yokuqopha ukuze kusetshenziswe itheyiphu uqobo. Njengomthetho, hhayi ezemidlalo, zisetshenziswa empilweni yansuku zonke.
Ama-Ares
- Yenziwe ngemicu ekhethekile yokwenziwa, esondele ngangokunokwenzeka kumuntu.
- Ilungele ukusetshenziswa ezimeni ezimbi kakhulu.
- Ine-elasticity ephezulu futhi ihlala isikhathi eside.
- Isoma ngokushesha.
- Ine-coefficient eyengeziwe yokungena komoya, ngenxa yokuthi ukusetshenziswa kukhululekile ngangokunokwenzeka. Inomklamo omuhle nezinhlobonhlobo zemibala.
I-BBtape
- Kubhekwa njenge-plaster enwebeka yakudala, eyenzelwe ukumboza ngobunono ukujoyina.
- Isetshenziswa uma kunesidingo sokuqeda izinhlungu.
- Ayinciphisi ubungozi bokulimala.
I-Crosstape
- Uhlobo ludala, lunwebeka.
- Inamandla amahle kakhulu.
- Iphakamisa ukusetshenziswa njengoba kudingeka ukuqeda izinhlungu.
I-Epostape
Ifanele i-cross-fit, kepha ayinciphisi ubungozi bokulimala. Akusebenzi ukususa ngokweqile okukhulu uma kunesidingo.
I-Kinesio
Uhlobo lunesisekelo esiqinile, alunamathele, lunezinga eliphakeme lokunamathela nokuqaqa.
IMedisport
- Okwakudala, kunezindawo ezinhle kakhulu zokuphumula.
- Yehlisa ubuhlungu besifo, ayinciphisi ubungozi bokulimala.
- Kufanele ukubhukuda, okwenziwe - 100% ukotini.
- Inokusekelwa kwephepha nge-15% elula. Ukuqina kokuqina - 150%.
Isinamatheliso siqukethe i-acrylic ebangeni lezokwelapha elizwela ukushisa, evumela ukuthi iteyipu inamathele kangcono esikhunjeni.
Iteyipu iyathandwa ekwelashweni nase-cosmetology kanye nakwezemidlalo. Ama-plaster asemhlabeni wonke, kuya ngohlobo lwawo, asetshenziswa kabanzi. Izakhiwo ezinhle. Ukusetshenziswa kwabo, njenganoma yiliphi ithuluzi, kudinga indlela enamabomu neyolwazi.
