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IDelta Sport

AmaLeggings Ezemidlalo Kwabesilisa

Kulezi zinsuku, ezemidlalo zibaluleke kakhulu empilweni. Wonke umuntu ulwela ukuba muhle futhi abe sesimweni esihle. Le miphumela ingatholakala kuphela ngokuvakashela ejimini njalo noma ngokwenza izivivinyo ekhaya.

Ngasikhathi sinye, izingubo kufanele zikhululeke, udinga ukuzikhetha ngosayizi ukuze zingavimbi ukunyakaza. Kukhona ama-leggings akhethekile wabesilisa lapho bezodlala khona ezemidlalo kuzoba ntofontofo.

Uyini umehluko phakathi kwama-leggings, ama-leggings nama-tights?

Ngokubukeka, ama-leggings, ama-leggings nama-tights abukeka ngokufana ncamashi. Eqinisweni, zihluke ngokuphawulekayo komunye nomunye.

  • Ama-tights enziwe ngezinto ezikhethekile zokucindezela, ngakho-ke, amunca umswakama izikhathi eziningana kangcono kunezinye izingubo zemidlalo. Zingagqokwa kahle amahora amaningana, njengoba zilawula ukushintshaniswa komoya. Kuphephile ukudlala imidlalo kuzo: zigcina imisipha, imisipha namathende esesimeni esihle. Ama-tights eza ngobukhulu obuhlukahlukene: ubude obugcwele, ubude bamadolo, noma ubude beqakala. Uma uzibeka ezinyaweni zakho, kuba sengathi yisikhumba sesibili. Lolu hlobo lwezingubo luphelele ekugijimeni;
  • AmaLeggings enziwa ngezindwangu zokwenziwa. Ngokwesakhiwo sawo, acishe afane nethayela elicinene labesifazane. Lolu hlobo lwezingubo lungethulwa ezinhlanganisweni ezinhlobonhlobo zombala, ezihambisana nokuprinta nokufaka. AmaLeggings angasetshenziselwa zombili ezemidlalo nokuzijabulisa;
  • Imilenze yenziwa ngejezi eliminyene. Kukhona uhlu olunqunyelwe kakhulu lwezingubo ezinjalo zamadoda. Zenzelwe ikakhulukazi abesifazane.

Ukukhethwa kwezembatho zezemidlalo kumele kusondele ngokuziphendulela ngangokunokwenzeka, ngoba ikhwalithi yoqeqesho incike kuyo.

Yini okufanele uyibheke lapho ukhetha i-leggings yamadoda yokuzivocavoca?

Kunezici eziningana okufanele uziqaphele lapho ukhetha ezemidlalo:

  1. Zenziwe ngani? Leli qiniso kufanele linakwe, kuya ngenhloso okuzothengwa ngayo ama-leggings. Ukotini nempahla emincane ilungele kangcono ukuzivocavoca okuthulile ngejubane elilinganisiwe. Isibonelo, i-yoga noma i-Pilates. Akufanele wenze ukuzivocavoca okukhulu kuzo, njengoba kuzovela amabala. Akunconywa nokuthi usebenzise izingubo ezenziwe ngezinto zokwenziwa, akuhlali isikhathi eside, ngaphezu kwalokho, ukungakhululeki kungavela ngesikhathi sokuzivocavoca umzimba;
  2. Isici sesibili esibalulekile ukulingana. Kufanele iphakame noma ibe maphakathi. Kungcono ukuba amadoda agweme ukufika phansi;
  3. Esinye isici ibhande lenjoloba. Kunconywa ukuthi ibanzi futhi ithambe, ngaphandle kwalokho izokhama indawo okhalweni;
  4. AmaLeggings kufanele alingane lowo muntu ngosayizi. Uma bengaphansi noma ngaphezulu, khona-ke umuzwa wokungakhululeki nawo ungavela;
  5. Kungcono ukuthenga izingubo ezingenawo umthungo. Uma zikhona, khona-ke kufanele zithambe futhi ziyisicaba, njengoba impahla izolingana kahle nesikhumba. Ngaphandle kwalokho, kungavele kuvele ukujija;
  6. Le ngubo kufanele ibe sezingeni elifanele. Kufanele uyihlole ngokucophelela ukuthola ukukhubazeka lapho uthenga;
  7. Kwabaqalayo ukugijima, kungcono ukuthenga ukuqeqeshwa okukhethekile kwezemidlalo ngokufakwa emadolweni nasendaweni engemuva, kuzonciphisa ukungezwani kuyo. Ngakho-ke, imilenze izokhathala kancane.

Ungabi namahloni. Lapho uthenga ama-leggings ezemidlalo, kunconywa ukuthi uvivinye ikhwalithi ngokwenza izivivinyo ezimbalwa ezilula egumbini lokulinganisa. Lokhu kuzovumela umthengi ukuthi aqiniseke ukuthi bakulungele ngempela ezemidlalo.

Izinhlobo zama-leggings abesilisa

Kunokwehluka okuningana phakathi kwama-leggings, kuya ngokuthi udinga ukuwasebenzisa nini:

Ngci

Ilungele ukugijimela ngaphandle entwasahlobo, ekwindla noma ekuqaleni kobusika. Ukushisa okuvumelekile kokusetshenziswa kusuka - kuya ku-5 kuya ku-5 degrees. Zingasetshenziswa njengejezi ngaphansi kwamanye, amabhulukwe afudumele, lapho, ngokwesibonelo, udinga ukudlala imidlalo emakhazeni. Kukhona futhi amathayithi anokushisa okushisayo, angasetshenziswa emazingeni okushisa aze afike ku - 25 degrees;

Izindwangu zamadoda ezinde

Ilungele imisebenzi yezemidlalo, ngaphakathi nangaphandle. Banikeza ukusekelwa okuhle kakhulu kwamathambo, imisipha nemisipha, kufaka phakathi indawo yethole. Zingasetshenziswa ngasekupheleni kwentwasahlobo noma ekuqaleni kwekwindla, lapho izinga lokushisa lomoya lizungeze +3 kuya +15 degrees Celsius. Ngaphandle kwezemidlalo, zingasetshenziselwa ukugqoka kwansuku zonke;

Ama-leggings amakota amathathu

Le inketho yendawo yonke yokudlala imidlalo emazingeni okushisa angaphezu kwe-15 degrees Celsius. Ehlobo, ngeke kube lula kuphela ukudlala ezemidlalo kuzo, kodwa futhi kuzosetshenziselwa ukugqoka nsuku zonke;

I-Sprint

Lawa ama-leggings akhethekile enzelwe ukusebenza. Zifaka umoya (zakha ukushintshana komoya) futhi zimunca umswakama ngokuphelele. Ngaphezu kwalokho, ifakwe ukufakwa okukhethekile okuzonciphisa ukungezwani kwethole, emuva nangemuva kwamadolo. Indoda ngeke ibhekane nokukhathala ngenkathi isebenza, ngaphezu kwalokho, ngeke ibuzwe ubuhlungu ngemuva kokuzivocavoca kakhulu.

Abakhiqizi kanye namamodeli wabo we-leggings

Esinye isici okufanele usibheke lapho ukhetha izingubo zemidlalo ukuthi ngubani owenzile. Kuningi futhi afuna ukukusho. Kunconywa ukuthi unake izinkampani ezilandelayo ezidumile:

Ama-asics

Le yinkampani ekhanyayo yaseJapan, inkomba enkulu ukukhiqizwa kwezingubo nezicathulo zikanokusho zezemidlalo. Selokhu yaba khona kusukela ngo-1949 futhi namuhla ungumholi womhlaba kule ndawo. Kukhiqiza i-assortment enkulu ye-leggings yamadoda kanye ne-leggings;

Mizuno

Enye inhlangano yaseJapan. Umkhiqizi ukhiqiza kuphela imishini yezemidlalo, izicathulo nezingubo ngobuchwepheshe besimanje. Ama-leggings anemiphumela ekhanyayo asedume kakhulu, akuvumela ukuthi ungene kwezemidlalo, noma kumnyama;

I-Adidas

Singakhuluma ngokungapheli ngale logo. Ingenye yezinkampani ezithembisa kakhulu eJalimane. AmaLeggings alo mkhiqizo akhiqizwa ngobuningi, futhi ngezinhloso ezahlukahlukene (ukugijima, ezemidlalo, ukuhamba, njalonjalo);

IBrooks

Le nkampani ithole igama elifanayo nesibongo somsubathi waseMelika. Abamele lo mkhiqizo benza konke ukwenza ezemidlalo zingabi usizo kuphela, kodwa futhi zijabulise;

Ubuciko

Inkampani yaseSweden eyaduma ngokukhiqiza izingubo zangaphansi ezishisayo. Ukusungulwa kwabo okusha yizingubo zemidlalo ezinomsebenzi wokuzigcina ufudumele. Manje, ukudlala imidlalo emakhazeni akusabisi;

U-Bjorn daehlie

Inkampani edumile yaseNorway. Yathola igama layo ngokuhlonipha umsubathi wase-Olimpiki othole impumelelo enkulu ekushibilikeni kwezintaba. AmaLeggings akhiqizwa yile nkampani ahlala ngendlela emangalisayo futhi ethembekile. Bazophumelela noma yiluphi uvivinyo;

URonhill

Olunye uphawu lwenkampani yesiPutukezi, okugxilwe kakhulu kuyo ukukhishwa kochungechunge lwezingubo zemidlalo. Umuntu angathola umbono wokuthi wenziwe ngosilika. Izinto zomkhiqizo ngamunye zithambile ngendlela elula futhi zilula, kumnandi ukugqoka esikhumbeni

I-Nike

Yinkampani yezemidlalo yaseMelika ebisineminyaka engaphezu kwengu-30 ikhona. Uhlanganyela ekukhiqizeni izingubo zemidlalo, izicathulo kanye nemishini. Njalo ngonyaka, emashalofini esitolo, ungabona intuthuko entsha, yesimanje, yezobuchwepheshe. Isibonelo, ama-leggings anezakhiwo zokumunca umswakama;

QS

Le nkampani ayinakubizwa ngomholi womhlaba, kepha inamakhasimende ayo ejwayelekile athenga hhayi kuphela ukunethezeka, kepha nezimpahla ezinhle zemidlalo.

Amanani

Izindleko zemidlalo "yebhulukwe" yamadoda zingahluka. Ngokuya ngenkampani emele, uhlobo lwemodeli nekhwalithi yayo. Ngokwesilinganiso, intengo isukela kuma-ruble ayi-1,500 kuye kwayi-7,000. Futhi, lesi sibalo singahluka, kuya ngesifunda.

Umuntu angathenga kuphi?

  • Isitolo sezimpahla zezemidlalo. Izinzuzo: ungahlala ulinganisa, hlola isimo bese uthinta okokusebenza ngokuthinta. Okungalungile: okunezinhlobonhlobo ezincane;
  • Isitolo esiku-inthanethi. Izinzuzo: Ukukhethwa okukhulu kwezimpahla, ungaqhathanisa amanani kubamele abaningi, asikho isidingo sokuya noma yikuphi. Okumbi: akwenzeki njalo ukuqagela ngosayizi nekhwalithi yemikhiqizo;
  • Thenga kunethiwekhi yokuxhumana nabantu. Izinzuzo: ungaxhumana nomthengisi futhi nixoxe ngemininingwane yokuthenga. Okubi: Ungahlangabezana nabakhwabanisi.

Ukubuyekeza

“Yonke impilo yami yokuba mdala bengicabanga ukuthi ama-leggings endodeni ayinto embi kakhulu. Kodwa-ke, muva nje umyeni wami uthenge ama-leggings enkampanini i- "Adidas", ngifuna ukusho ukuthi umbono wami ngalokhu ushintshe kakhulu. Waba nesibindi futhi waba nomdlandla kubo "

UVictoria, oneminyaka engama-32

“Ngisanda kuthenga ama-leggings afudumele ngokugijima. Ngikuthande kabi. Ngigijime kuzo ezingeni lokushisa cishe ngama-degree ama-0. Kwangimangaza ukuthi lo mshini waklanywa ngendlela yokuthi awubandi futhi awushisi kuzo. Izinga lokushisa elijwayelekile lihlala ngesikhathi sokugijima "

U-Oleg, oneminyaka engu-28

“Umqeqeshi wendodana yami ungiluleke ngokuthi ngimthengele izingubo zemidlalo zakwaNike ukuze afunde ngokomzimba esikoleni. Ingane iyajabula, ithi kulula kakhulu ukwenza izivivinyo kuyo. Futhi ngajabula lapho ngibona ukuthi wayengekho amabala ezithukuthuku kuye, ngokungafani nezingubo ezejwayelekile ”

URimma, oneminyaka engama-49 ubudala

“Isimanga lesi! Ama-leggings okugijima ngamathebhu akhethekile enza izinto ezinhle kakhulu. Ngangigijima kakhulu njengoba ngangivame ukugijima kanzima futhi ngangingakhathali. Ngokuphambene nalokho, ngathola amandla nje! Ngenelisekile, ngizohlala ngithenga manje "

UVasily, oneminyaka engu-25

“Umyeni wami unedolo elibuhlungu, ungangena kwezemidlalo kuphela ngokukhethekile, ulungisa ama-leggings. Lezi yizona kanye engizithengele umyeni wami, i-firm "Mizuno". Ngithande ikakhulukazi indwangu, iminyene, ithembekile, kepha ithambile Kukhona izingqimba, kepha empeleni azizwa "

UVictoria, oneminyaka engama-34

“Bengihlale ngingumsubathi. Ngangivame ukuthenga ukusebenzisa ukotini njalo. Kepha, lapho ngingazitholi ezifanele, kwakudingeka ngithenge ama-leggings. Angizange ngidumale, banethezeke kaningana. Manje, ngizohlala ngibathenga "

UDaniel, oneminyaka engama-30 ubudala

AmaLeggings wamadoda ayingubo eguquguqukayo ezothuthukisa inqubo yakho yokuqina.

Bukela ividiyo: UkhoziFM Ayanda Msweli traffic report of #Gcwalisaimabhida live interview with Brian Gwamanda (May 2025).

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