Ukuqeqeshwa kokugijima kufanele kulethe, okokuqala, ubumnandi, ukuba nethemba langaphakathi nemiphumela. Indlela enesibopho nesibonakalayo yokunquma uhlobo nemodeli yezicathulo zakho zemidlalo kuzosiza ukufezekisa inqubekela phambili esobala ekusebenzeni, futhi ngasikhathi sinye ugcine impilo iminyaka eminingi yokuqeqeshwa.
Yebo, bekukhona, emlandweni wompetha bezemidlalo nabama-Olimpiki bakudala, abazuze imiphumela emihle kakhulu, begijima ngamateku ajwayelekile. Kwanele ukukhumbula u-Emil Zatopek noma uVladimir Kuts, owagijimela ukuqeqeshwa ngisho nasemabhuthini ebutho. Namuhla, ikusasa ngelobuchwepheshe obusha.
Amathe wezicathulo ezigijimayo ezisezingeni eliphakeme asebenzisa igwebu elenziwa ngekhwalithi ephezulu, ukufakwa kwejel, kanye nenjoloba enhle kakhulu. Izinto ezingenhla zezicathulo ziphethwe izintambo zamakhemikhali nezokufakelwa, ezingasebenzela umuntu iminyaka eminingi.
Sichaza izicathulo ezigijimayo zemikhiqizo ephezulu emhlabeni, singasho ukuthi zinobuhle, zikhululekile, ziyashesha, zilula, zikhululekile, ziyadonsa, futhi akupheleli lapho.
Onjiniyela Benkampani: Ama-asics, iMizuno, iSaucony, i-Adidas, iNike ithole izixazululo ezithokozisayo ezinkingeni eziningi. Impumelelo yesayensi yanamuhla ithele izithelo emkhakheni wezemidlalo, ikakhulukazi, ekukhiqizeni izicathulo ezikhethekile ezisezingeni eliphakeme. Izicathulo zokugijima, futhi lokhu ngokungangabazeki futhi kungokwesigaba esikhethekile.
Ukuqeqesha isigaba samateki
Izicathulo zezemidlalo zihlukaniswe ngezinhlobo zezigaba zokuqeqesha. Ubuchwepheshe besimanje obusha benza kube nokwenzeka ukukhiqiza amateki kuzo zonke izinhlobo zezindawo, zezinhlobo ezahlukahlukene zemincintiswano yokugijima, futhi kucatshangelwa nezimpawu zomuntu ngamunye zezinyawo cishe zawo wonke umuntu.
Kuya ngokuthi ungumgijimi noma uyisihlalo:
- ama-spikes (ama-sprinters);
- ama-tempos (wokusebenza okusheshayo);
- ama-marathons (ama-marathons);
- izwe eliwela izwe (ukululama nokusebenza kancane).
Kuya ngokuthi iyiphi indawo ukugijima okuyinhloko okukuyo:
- indawo embi (ihlathi, iqhwa, izintaba);
- inkundla;
- itiyela.
Isigaba esilandelayo esibaluleke kunazo zonke:
- ukwehla;
- ukwesekwa;
- ukuzinza;
- isimemezelo.
Imikhiqizo yomhlaba wonke efana ne-Asics, Mizuno, Saucony, Adidas, Nike yethula minyaka yonke ukutholwa okusha emkhakheni wokusebenzisa ubuchwepheshe bezicathulo. Ukukhetha kuhle, kepha udinga ukuthola ukuthi yini nokuthi yini.
Isigamu semarathon
Ama-asics
Ama-asics kule ngxenye kuvezwa uchungechunge Umqeqeshi weGel-DS noGel Noosa. Inhloso yalezi zinhlobo ukusheshisa umbani osheshayo emabangeni aphakathi nendawo namabanga amade. Umgijimi kulezi zicathulo uzizwa emuhle kunoma iyiphi indawo. Ukukhanya kuyisici esihle salezi zinhlobo. Isisindo samamodeli amaningi singeqi ku-250 amagremu.
Uchungechunge lwe-Asics GT inezakhiwo ezinhle zokubamba ukwethuka, kepha inzima kancane kune-Trainer neNoosa. Noma kunjalo, zingasetshenziselwa ukuqeqeshwa kwe-tempo ukuthuthukisa izinkomba zejubane. Uma umgijimi ene-GT-1000 neTrainer, khona-ke ukuqeqeshwa kowokuqala nokugqoka okwakamuva komjaho wokulawula kungenza intuthuko ebonakalayo.
Uchungechunge lwe-Asics GT:
- I-GT-1000;
- I-GT-2000;
- I-GT-3000.
Okuwukuphela kwamateki ama-Asics aqukethe ijeli ekhethekile ethambisa umthwalo oshaqisayo ezinyaweni zomsubathi futhi inikeze ukuqiniswa kwemvelo.
Mizuno
IMizuno yethulwa ngochungechunge olusha lokudala I-Wave Sayonara ne-Perfomance. Lezi zinhlobo zikulungele ukusheshisa okufushane nokusebenza kanzima okusheshayo. Zifanele futhi, ngokwesibonelo, kumjaho we-Gatchina uhhafu wemarathon.
- Ngokugijima ezindaweni ezinzima;
- ngokugijima uzungeze inkundla;
- I-Wave Sayonara4 isisindo - 250 gr.;
- yabasubathi abasesigabeni sesisindo 60-85 kg.
I-Saucony
Umkhiqizo weSaikoni, onomlando wawo wamakhulu eminyaka, ubulokhu uphakeme kakhulu emidlalweni eminingi yezentengiselwano nezentengiso. Umklamo nesitayela salezi sneakers kukhanya futhi kungokoqobo.
Okwe-tempo, ukugijima ngesivinini esikhulu, imodeli iyafaneleka ISaucony Ride... Le yimodeli eguquguqukayo ekuvumela ukuthi uhlale isikhashana enkundleni futhi wenze imigudu emide kunoma iyiphi indawo.
- Isisindo samateki 264 g .;
- Ukususwa kusukela esithendeni kuya kuzwane cishe. 8 mm.
IMarathon
Ekukhetheni isigaba semarathon samateki kusuka kubathandi I-Asix izinkinga ngokuvamile aziveli njengoba kunezinhlobonhlobo zamamodeli ahlukahlukene. Izicathulo ezigijimayo zochungechunge zinezici ezinhle ezihlukile. Ijubane le-Gel-Hyper. Isisindo sabo esincane kakhulu sibavumela ukuthi bafinyelele imikhawulo yabo yejubane.
- 6 mm ukwehla kwezithende;
- isisindo esingu-165 gr .;
- yabagijimi besisindo esilula kuya kwabaphakathi.
I-Asics Gel-DC Racer inezimfanelo ezifanayo zemarathon. Zenziwe ngento engasindi kakhulu futhi eguquguqukayo. Ukufakwa esicathulweni se-Asics marathon cishe akukho ukuze kwehliswe isisindo.
Amamodeli angenhla alungele abagijimi besisindo abakhanyayo kuya kwabaphakathi. Isisindo esiphakathi nesibalo somgijimi we-marathon cishe singama-60-70 kg. Kubantu abakhulu, ungakhetha imodeli ye-marathon ephakathi, okuyi- Umqeqeshi we-Asics Gel-DS. Ziyasinda kancane, kepha zisenokwesekwa ngonyawo nokuncishiswa okuncane okunikezwa ubuchwepheshe beDuomax.
Mizuno
Abalandeli benkampani Mizuno yazi ngochungechunge lwamateku Igagasi, ekwazile ukuzibonakalisa ngokuphelele emakethe yezicathulo zezemidlalo. Azikhanyi njengama-Asics, kepha ziyahlukahluka kakhulu. UMizuno Wive ungagijima ngokuphepha emincintiswaneni futhi wenze ukusebenza kwe-tempo.
- Isisindo samateki ngu-240 gr .;
- Isisindo somgijimi esifinyelela ku-80 kg.
UMizuno Wive Aero, Mhlawumbe imodeli ethandwa kakhulu yama-marathons nohhafu wemarathoni. Ukugibela okuhle kakhulu kwalawa mateki kuvumela umsubathi ukuthi azibekele imigomo ehlukene ekuqeqesheni, futhi athole impumelelo enkulu kunoma imuphi umncintiswano. Lesi sicathulo sisebenzisa ubuchwepheshe I-Dynamotion Fitokufaka isandla ekwakhiweni kwejubane elisheshayo. Naphezu kwesisindo sabo esikhulu ngokwengeziwe, banamandla amakhulu.
I-Adidas
Kusigaba sangaphandle emafulethini omjaho kucatshangelwe ukusetshenziswa kuma-marathons. Uchungechunge lwe-Adidas Adizero lufaneleke kakhulu kumarathon egijima ngokungafani neminye. Zenzelwe nje ukunqoba ibanga elingama-42 km.
- I-Adidas Adizero Adios;
- Adidas Adizero Takumi Ren;
- I-Adidas Adizero Takumi Sen.
Lo mugqa wonke wokuguqulwa kwezemidlalo usebenzisa ubuchwepheshe obusha begwebu ukukhulisa, ukuhlinzeka ngobumnene obukhulu bezinyawo zomgijimi. Ngaphezu kwalokho, umphumela wokubuyisa amandla wenziwa lapho umlenze uhlehla.
Futhi, basebenzisa I-Torsion sistem, eklanyelwe ukwenza umsebenzi osekelayo womlenze. Isisindo sabo asidluli kuma-gramu angama-200, okubaluleke kakhulu kubagijimi bamabanga amade abangochwepheshe nabaqeqeshiwe.
Amateku anqamula izwe noma amaSUV
Ama-asics
I-Asics idume ngokuhlukahluka kwayo okubanzi esigabeni esingaphandle komgwaqo. Ukukhetha okunjalo kubheka indlela yomuntu ngamunye onyaweni lomsubathi ngamunye. I-Asics ibuye yethule okuhlukahlukene okufundwe ebusika.
Izicathulo ezenzelwe umzila wokugijima zifaka:
- Ukuhlaselwa kwe-Asics Gel-Fuji;
- I-Asics Gel-Fuji trabuco;
- Inzwa ye-Asics Gel-Fuji;
- Ama-Asics uGel-Sonoma;
- I-Asics Gel-Fujiracer;
- I-Asics Gel-pulse 7 gtx;
Lolu chungechunge lwesithonjana nokunamathiselwe kweFuji lwenzelwe ukusiza umgijimi anqobe noma yiziphi izithiyo zemvelo kuthrekhi. Basebenzisa nobuchwepheshe bokugcwalisa ijeli.
Ukuhluka okuhlukile kohlelo lokunyathela kusiza ukunqoba indawo enezindawo ezahlukahlukene. Isisindo sawo wonke amateki singaphezu kwama-200 amagremu. ngenxa ye-outsole eqinisiwe nangaphezulu okuqinile.
USolomoni
Onjiniyela bakwaSolomon bayaqhubeka nokumangaza abantu abagijimayo ngobuchule babo ekulandeleni izicathulo. USolomon unendwangu ephezulu eqinile evikela ukungena kwezinto zangaphandle nomswakama. Ngesikhathi esifanayo, umoya omuhle wemilenze ugcinwa ngesikhathi sokusebenza.
USolomon uyamodela
- Speedcross;
- I-XA Pro 3D Ultra GTX;
- Izimpiko ze-S-Lab;
- Umqondo we-S-Lab;
Lezi zinhlobo zamateki zinikeza ukusekelwa okuhle kakhulu ngonyawo futhi zakha ukuxhumana okuhle kakhulu nanoma yimuphi umhlabathi. Amamodeli anezikopelo ezakhelwe ngaphakathi ayatholakala, asetshenziswa lapho egijima eqhweni ebusika elishelelayo kakhulu. USolomon uhambisana nokuthuthuka komdlalo omusha nothandwayo onjengomzila wokugijima.
Yini eyenza izicathulo zikaSolomon zilandelane ngokwehlukile:
- umvikeli onolaka;
- gqoka ukumelana kwezindwangu;
- ukulingana komlenze;
- ukwelashwa okukhethekile okuyingxenye yokungena kokungcola;
- engenamthungo phezulu.
Mizuno
IMizuno yithuba elihle lokuthola umbono ocacile wokugijima kwendlela. Amateku ale nkampani asesigabeni sezimoto ezingekho emigwaqeni aguqulelwe kahle ukuze asebenze ngezindlela ezahlukahlukene zokusizwa.
Imininingwane yamanani
Inani lentengo lezicathulo zezinkampani ezingenhla lisukela kuma-ruble angama-3500. kufika ku-15,000 nangaphezulu.
Intengo incike:
- Kusuka kubuchwepheshe obusetshenziswa ekukhiqizeni imodeli ethile yamateki.
- Ikhwalithi yezinto zokwenziwa (ukuguquguquka, amandla, ukuqina, okwemvelo, okwenziwe, njll).
- Usayizi wesicathulo.
- Ukuthandwa nokukalwa kwemodeli ethile.
Umholi wokuthengisa ngu-Asics. Kwenzekile ukuthi iningi labalandeli abagijimayo emhlabeni bathanda lo mkhiqizo. Futhi kuyabiza kakhulu.
Ngentengo ka-5 tr. imodeli yeGel-DS Trainer ekhanyayo nesebenzayo iyatholakala ukuthengwa. Le modeli iyaphawuleka ngokuguquguquka kwayo, ngoba ingagijimisa ama-marathon izitimela ezinkundleni zezemidlalo, futhi akupheleli lapho.
Inkampani ethandwayo i-Adidas idume hhayi ngekhwalithi yayo kuphela, kodwa futhi nangamanani ayo ahloniphekile. Isigaba esifanayo naleso se-Asics, futhi lawa ma-marathoni, angathengwa kwa-Adidas, kepha nge-11-17 tr. Amamodeli anjalo yi-Adidas Adizero Takumi Ren ne-Adidas Adizero Adios. INike idlule wonke umuntu osesigabeni samanani, onobuhle bayo bakwaFlyknit Air Max badlula u-17 tr.
Kukhona amateki amahle, ashibhile kakhulu avela kubakhiqizi abaningi abathandwayo, kepha kufanele athathwe uma isimo sokusebenza siyimfundamakhwela.
Amathiphu wokukhetha
Ukukhethwa kwezicathulo zokugijima kufanele kusondele kahle nangokuziqhenya. Izinga lokuqeqeshwa, impumelelo emincintiswaneni kanye nempilo eyigugu yomgijimi incike kumodeli ethengiwe. Ngaphambi kokuya esitolo, udinga ukwazi amapharamitha wakho womzimba.
Ukukhetha izicathulo zokugijima kufanele kususelwe kule mibandela elandelayo:
- isisindo samateki;
- indawo egijima;
- isikhathi sonyaka (ubusika, ihlobo);
- ukubizwa konyawo;
- izici zomgijimi ngamunye;
- izinga lomsubathi nejubane lokuziqeqesha.
Mhlawumbe kunemibandela ethile, kepha lolu hlu lwanele ukuhola ukukhethwa kwamateki.
Uma inqubo yokuqeqesha ithatha ngaphezu kwehora eli-1; uma uhlela ukubamba iqhaza emincintiswaneni noma emijahweni yama-amateur; uma kukhona ukusebenzisa okungu-3 noma ngaphezulu ngesonto; uma ijubane lingaphezu kuka-11-12 km / h, kusho ukuthi kudingeka uqaphele kakhulu lapho ukhetha izicathulo zokugijima.
Okudingayo ukunaka:
- Izimfanelo zokuqinisa zodwa, umsebenzi wazo ukugoqa umthwalo wokushaqeka emajoyini emilenze nasemhlane.
- Amapayipi asekelayo, umsebenzi wawo ukugcina unyawo lusendaweni efanele futhi kunxephezele ukuvinjelwa kwalo ngaphakathi noma ngaphandle.
- Ukunyathela kwe-Outsole, okukhethwa ngokuya ngobuso obugijimayo, njengenkundla yezemidlalo, umgwaqo omkhulu, ihlathi, ugwadule, njll.
- Isisindo semodeli sikhethiwe ngokuya ngesigaba umgijimi akuso: i-sprinter, i-stayer, umgijimi we-marathon noma i-triathlete.
Ubuchwepheshe
Ubuchwepheshe bamateki avela e-Asics, eMizuno, eSaucony, e-Adidas, e-Nike angukubonakaliswa kweminyaka eminingi yemizamo yabo ngokuhlanganyela, kanye nenhlanganisela yezimpumelelo zesayensi yanamuhla ezindaweni ezahlukahlukene zokukhiqiza. Indlela edidiyelwe yokuxazulula izinkinga zokwenza ngcono izakhiwo zekhwalithi yezicathulo ezigijimayo ilethe imiphumela eseyithokozelwa yizigidi zabantu.
Obunye bobuchwepheshe obuyinhloko obusetshenzisiwe:
- I-Dinamotion Fit eMizuno;
- ISmoothRide Engineering eMizuno;
- UFlyknit eNike;
- U-Ahar no-Ahar + kuma-Asics;
- Gel ku-Asics.
Abasubathi abaningi bahlala bengabalandeli benkampani ethile yezicathulo zezemidlalo. Ngithande imodeli yokuqala ethengiwe, kwase kuba neyesibili, eyesithathu, bese uchungechunge luqhubeka.
Abanye abantu balinga impilo yabo yonke yezemidlalo. Lokhu kungenzeka ngezizathu ezahlukahlukene, kufaka phakathi nokwenza ngcono imiphumela. Inkampani ngayinye ine-flavour yayo. Yikuphi ezinkampanini zezemidlalo ezisohlwini lokubeka izinyawo zakho eziyigugu kukuwe!
