- Amaprotheni 3.4 g
- Amafutha 4.3 g
- Amakhabhohayidrethi 15.8 g
Iresiphi enezithombe ngezinyathelo zokwenza i-bruschetta yase-Italy enamatamatisi noshizi ichazwe ngezansi.
Izinkonzo Ngesitsha Sonke: Izinkonzo eziyi-10.
Imiyalo yesinyathelo ngesinyathelo
Utamatisi Bruschetta uyisikhalazo esilula nesiphundu sase-Italy esiyisinkwa esiphundu esiphundu ngamafutha omnqumo nokusabalala koshizi othambile othosiwe notamatisi we-cherry ne-arugula entsha. Izilayi ze-baguette zaseFrance zingafakwa ngaphambili nge-clove kagalikhi. Ungomisa isisekelo sokudla epanini elomile noma kuhhavini.
Ungathatha noma yiluphi ushizi ngokuthanda kwakho, kepha okufanele kakhulu ukwenza i-bruschetta yi-mozzarella, i-ricotta, i-feta ne-feta cheese.
Ukwenza i-Italian snack ekhaya, landela izinyathelo kusuka kweresiphi yesithombe nesinyathelo esilandelayo.
Isinyathelo 1
Thatha i-baguette entsha yaseFrance bese uyomisa kuhhavini osushise ngaphambi kwamazinga we-150 imizuzu engu-7-10. Lapho nsundu ngegolide, yisuse bese uvumela ukupholisa ekamelweni lokushisa. Lapho isikhwama sesipholile, nqamula uqweqwe ngakolunye uhlangothi. Usebenzisa ummese wesinkwa, usike izingcezu eziyishumi ezilinganayo ze-baguette. Ukusika kahle isinkwa esincanyana sesiFulentshi, udinga ukubamba ummese ngokulinganayo (ngokuhlobene ne-baguette), kodwa kancane ekhoneni, njengoba kukhonjisiwe esithombeni.
© andrey gonchar - stock.adobe.com
Isinyathelo 2
Hlanza i-arugula kahle ngamanzi abandayo, gunda uketshezi oluningi bese ubeka amakhambi eceleni ukuze ome. Usebenzisa ibhulashi le-silicone, faka inani elincane lamafutha omnqumo ohlangothini ngalunye lwengxenye ngayinye yebheguette. Bese usakaza ungqimba oluncane lweshizi othambile ohlangothini olungathintwanga lwengcezu. Uma ufuna ukufaka igalikhi, kuzodingeka ukuthi uqweqwe izingcezu zesinkwa ngosikiwe osikiwe.
© andrey gonchar - stock.adobe.com
Isinyathelo 3
Beka izingcezu ze-baguette esitsheni esomile sokubhaka. Beka isikhunta kuhhavini osushise ngaphambi kwamazinga angama-150 imizuzu engu-3-5. Ngemuva kwesikhathi esabiwe, nquma inani elidingekayo le-arugula bese usabalalisa ngokulinganayo amakhambi ngaphezulu koshizi.
© andrey gonchar - stock.adobe.com
Isinyathelo 4
Hlanza utamatisi we-cherry ngaphansi kwamanzi agobhozayo. Bese, usika imifino ngayinye ngesigamu bese ususa ngokucophelela isisekelo esiqinile. Esiqeshini ngasinye se-baguette, beka uhhafu kathathu katamatisi, ufafaze kancane usawoti. Fafaza uwoyela omncane womnqumo ngaphezulu bese ubhaka ipani eminye imizuzu engu-3-4.
© andrey gonchar - stock.adobe.com
Isinyathelo 5
I-bruschetta emnandi notamatisi noshizi isilungile. Khonza ufudumele noma ushise. Jabulela ukudla kwakho!
© andrey gonchar - stock.adobe.com
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