Lapho udlala imidlalo, ukwabiwa okulungile komthwalo kuqinisekisa ukulawula kwenhliziyo. Ukufeza lo msebenzi, kusetshenziswa abaqaphi bokushaya kwenhliziyo.
Ngokwesiko, amamodeli ebhande lesifuba akhethiwe, kepha ukubuyela emuva okuyinhloko isidingo sokukhuthazelela intambo engakhululekile. Okunye okuhlukile kulawa madivayisi amagajethi angenayo imichilo yesifuba ethatha ukufundwa esihlakaleni. Amamodeli anezinzuzo nezinkinga zawo.
Ukuhlaziywa kokuqhathanisa kwabaqaphi bezinga lenhliziyo ngaphandle nangokubopha kwesifuba
- Ukunemba kwezilinganiso. Ibhande lesifuba liphendula ngokushesha ukushaya kwenhliziyo futhi libonisa ngokunembile umsebenzi wenhliziyo esikrinini. Inzwa eyakhelwe ngaphakathi kwesongo noma iwashi ingahlanekezela imininingwane ngandlela thile. Ukufundwa kuthathwa ukushintsha kobuningi begazi ngemuva kokuthi inhliziyo ikhiphe ingxenye entsha yegazi, futhi isifinyelele esihlakaleni. Lesi sici sinquma ukuthi kungenzeka kube namaphutha amancane ekuqeqeshweni ngezikhathi ezithile. Umqaphi wokushaya kwenhliziyo akanaso isikhathi sokuphendula umthwalo ngemuva kwekhefu kumasekhondi okuqala.
- Ukusetshenziswa kalula. Amadivayisi anentambo yesifuba angangakhululeki ngenxa yokushayisana kwebhande, okungabi mnandi ikakhulukazi lapho kushisa. Ibhande ngokwalo limunca ngokuphelele umjuluko womsubathi ngesikhathi sokuqeqeshwa, ukuthola iphunga elibi kakhulu.
- Imisebenzi eyengeziwe. Idivayisi eboshwe ngokuvamile ifakwe umsebenzi wokuqopha ithrekhi, isekela i-ANT + ne-Bluetooth. Lezi zinketho azitholakali kumamodeli amaningi ngaphandle kwebhande lesifuba.
- Ibhethri. Ibhethri legajethi elinentambo likuvumela ukuthi ukhohlwe ngokushaja kabusha izinyanga ezimbalwa. Abamele ngaphandle kwesibopho sesifuba badinga ukushaja ibhethri njalo emva kwamahora ayi-10 okusetshenziswa, amanye amamodeli njalo emahoreni ayisithupha
Kungani umqaphi wokushaya kwenhliziyo ngaphandle kwebhande lesifuba ungcono?
Usebenzisa igajethi enjalo, inqobo nje uma ilingana kahle esikhunjeni, ivumela:
- Khohlwa ngamadivayisi angeziwe ngesimo sesitophuwashi, i-pedometer.
- Ungesabi amanzi. Izinhlobo eziningi ziyanda zithola umsebenzi wokuvikelwa kwamanzi, ziqhubeke nokusebenza ngempumelelo ngenkathi zitshuza.
- Idivayisi ehlanganisiwe ingena kalula esandleni ngaphandle kokuphazamisa noma ukuphazamisa umgijimi.
- Setha isigqi esidingekayo sokuqeqeshwa, ukuphuma kuso kuzomenyezelwa ngokushesha ngesiginali yomsindo.
Izinhlobo zabaqaphi bokushaya kwenhliziyo ngaphandle kwebhande lesifuba
Ngokuya ngokubekwa kwenzwa, amagajethi angaba:
- Ngenzwa eyakhiwe kwisongo. Imvamisa amadivayisi anjalo asetshenziswa njengamagajethi esihlakaleni ngokuhlanganiswa namawashi.
- Inzwa uqobo ingakhiwa iwashi, ikuvumela ukuthi uthole idivayisi entsha, esebenza ngokwengeziwe.
- Ngenzwa endlebeni noma emunweni wakho. Ithathwa njengenganembile ngokwanele ngenxa yokuthi idivaysi yokurekhoda ingahle ingalingani ngokulingene esikhunjeni noma ishelele futhi ilahleke.
Ukuhlukaniswa okususelwa kuzici zokuklama kungenzeka. Ngokwalo mbandela, amagajethi asatshalaliswa ku:
- Kunentambo. Akuyona elula kakhulu ukuyisebenzisa, inzwa nesongo elixhunywe ngocingo. Idivayisi enezintambo ibonakala ngesignali ezinzile ngaphandle kokuphazamiseka. Lokhu kuqapha izinga lokushaya kwenhliziyo kusiza kakhulu kubantu abanengcindezi yegazi noma ukuphazamiseka kwesigqi senhliziyo.
- Amamodeli angenantambo ahlinzeka ngezinye izindlela zokudlulisa imininingwane isuka enzwa iye kusongo. Zisebenza ikakhulukazi lapho udinga ukulandelela inqubekelaphambili yakho nesimo sakho jikelele ngesikhathi sokuqeqeshwa kwezemidlalo. Ububi bedivayisi bubhekwa njengobuzwela ekuphazanyisweni okudalwe yimishini efanayo yobuchwepheshe ezindaweni eziseduze. Ngenxa yalokhu, idatha ekhonjiswe kuqapha ingahle ingalungi. Izinkampani ezenza okuqapha izinga lokushaya kwenhliziyo okunjalo ziphakamisa ukuthi abathengi bazijwayeze amamodeli angadlulisa amasiginali afakiwe angaphazanyiswa abanye abahloli bokushaya kwenhliziyo.
Idizayini ibuye ivumele izinketho zokubukeka kwedivayisi. Lawa kungaba amasongo ejwayelekile okuqina aneqoqo elincane lemisebenzi, ngabaqaphi besilinganiso senhliziyo abakhelwe ewashini, noma okokusebenza okubukeka njengewashi lesandla elinomsebenzi owengeziwe wokutshela isikhathi kumnikazi waso.
Abaqaphi abaphezulu abaphezulu abayishumi besilinganiso senhliziyo ngaphandle kwesibopho sesifuba
I-Alpha Mio. Idivayisi encane enentambo ekhululekile, ehlala isikhathi eside. Ngemodi yokungenzi lutho, zisebenza njengewashi elejwayelekile elenziwa ngogesi.
Imodeli yesabelomali yaseJalimane Umabolekisi PM18 futhi ifakwe i-pedometer. Ukucaca kuku-inzwa yomunwe, ukuthola imininingwane edingekayo, vele ubeke umunwe wakho esikrinini. Ngaphandle, isilawuli sokushaya kwenhliziyo sibukeka njengewashi lesitayela.
Ezemidlalo zeSigma yehluka ngentengo ephansi kanye nesidingo sokusebenzisa izindlela ezingeziwe zokuxhumana okuthembekile phakathi kwenzwa nesikhumba. Kungaba ama-gel ahlukahlukene ngisho namanzi ajwayelekile.
I-Adidas miCoach Smart Run futhi i-miCoach Fit Smart... Zombili lezi zinhlobo zinikwa amandla yi-Mio sensor. Isici samagajethi ukubukeka kwawo njengewashi lesitayela lamadoda, angaphandle kwesikhathi sokuqeqeshwa. Imininingwane enembile ihlinzekwa ngumsebenzi wokufunda ukushaya kwenhliziyo ngaphandle kokuphazamiseka, kufaka phakathi ngesikhathi sokuphumula, umsebenzi, okukuvumela ukuthi uthole isithombe esinembe kakhulu sobunzima bokuqeqeshwa, impendulo yomzimba kukho.
UPolar M Ukuqapha kwenhliziyo kwabagijimi. Kunconywe ikakhulukazi abaqalayo.
Ukuphakama kwesisekelo igajethi engabizi, engasindi elula ukuyisebenzisa. Intaba ihlala isikhathi eside. I-caveat eyodwa - okokuqala kufanele "uvumelane" nobusha. Ukufundwa kungahluka ngamabhithi angu-18, kepha akunzima ukuzivumelanisa nomsebenzi wendlela. Ifanele abagibeli bamabhayisikili futhi.
Ukwanda kweFitbit idonsa iziphetho zayo mayelana nendawo yomgijimi yokunethezeka, ngokususelwa ekuhlaziyweni kolwazi olutholwe kusuka kwenzwa kwimodi yokulawula nakwimodi yokuqeqesha esebenzayo.
I-fio ye-Mio ifaka inzwa yokubona eyengeziwe ekwakhiweni. Ukuqapha kokushaya kwenhliziyo kukuvumela ukuthi uthole imininingwane enembile kakhulu ngomsebenzi wenhliziyo. Ifanele ukusetshenziswa ngamabhayisikili.
Sounter kuyinto elula, icwecwe, inomklamo okhanyayo nokukhanya okuhle. Imodeli ithandwa ngabagibeli nabagijimi.
UGarmin Umanduleli 235 ngokuzimela ibala umthwalo omuhle womnikazi wayo, ecabangela umsebenzi wakhe amahora amaningana, enza uhlelo lokulala. Imisebenzi eyengeziwe ifaka phakathi ikhono lokusebenzisa okokusebenza njengesilawuli kude se-smartphone yakho.
Isipiliyoni sokusebenza nokuvelayo
Ngigijima njalo ekuseni. Ukungasebenzi, kwenzelwa impilo nenjabulo. Kufanele ubeke umucu wesifuba ngaphambi kwesikhathi, iwashi lihlala likuwe njalo. Imvamisa kwenzeka ukuthi ngigcine ngiphaphama ngasesitayeleni, ngakho-ke ngangihlala ngikhohlwa ngokuqapha kokushaya kwenhliziyo. Manje uhlala nami njalo. Sizikhandle.
UVadim
Ngiyakuthanda ukugibela ibhayisikili, kodwa isidingo sokuqapha ukushaya kwenhliziyo yami singenze ngathenga isilawuli sokushaya kwenhliziyo. Ngenxa yebhande elisontwa njalo, nginqume ukuzama leyesihlakala. Umehluko kokufundwayo imivimbo engu-1-3, engicabanga ukuthi yamukelekile impela, kodwa mangaki ama-plus.
Andrew
Kungithathe isikhathi eside ukuzijwayeza imodeli yesihlakala. Manje iyashibilika, bese ingalingani kahle, bese iyazamazama. Ngokuvamile, inqubo kufanele ilungiswe, hhayi umuntu. Yilokhu abakwenzayo ukusenza sikhululeke kithina bantu!
UNikolay
Nginesisindo esiningi, udokotela wenhliziyo ufune ukusebenzisa njalo i-monitor rate monitor. Ngisebenza njengomhlanzi, kufanele ngigobeke njalo, ngihambe kakhulu, ngiphakamise izinsimbi, ngithinte amanzi. Ama-monitors amabili okuqala wokushaya kwenhliziyo kudingeke ukuthi aphonswe ngaphandle (ukulimala kwecala). Ngosuku lwami lokuzalwa, umyeni wami wanginikeza imodeli yesihlakala. Izandla zami zigcwele, kepha isongo kwavela ukuthi lalungiswa kahle. Isilawuli sokushaya kwenhliziyo uqobo sikwazile ukubhekana nomsebenzi wami, asiyiphambukanga imiphumela nangemva kokumanzi. Amantombazane avela emsebenzini nawo ahlola imiphumela yakhe, ayibala ngesandla nasehhovisi likadokotela wenhliziyo ngomshini okhethekile. Ngiyajabula.
Nastya
Ngizama ukunakekela umzimba wami futhi ngiyazi ukuthi ukuqeqeshwa okungalungile kungalimaza inhliziyo. Ngizijwayeza ukuqina, ukubumba, i-yoga, ukugijima. Abaqaphi besilinganiso senhliziyo yesihlakala bakuvumela ukuthi ubone ukuphendula kwemoto yakho ngqo esivivinyweni ngasinye.
UMargarita
Sihlala sihamba ngamabhayisikili ngaphandle kwedolobha. Ukufaka imishini esikhundleni esifubeni ngesinye ngaphandle kwenzwa kudumazekile. Kusukela ekunyakazeni, kwesinye isikhathi "uyakhohlwa" ukuthola imininingwane esihlakaleni noma ayidlulisele esikrinini.
Nikita
Angikwazanga ukwazisa izinzuzo zedivayisi. Isikrini siphaphathekile kakhulu, awusoze wabona lutho emgwaqweni, futhi kuyisiphukuphuku ukuyeka ukugijima ubheke izinombolo. Yize ekhala kakhulu, anginasiqiniseko ngokuthembeka kwemininingwane yakhe.
U-Anton
Ukuqapha kokushaya kwenhliziyo ngaphandle kwenzwa yesifuba kuhamba ngesigqi esifanayo nomsubathi, ngaphandle kokukhawulela ukunyakaza kwakhe. Kukhanya, kulula, kepha ngohlamvu. Ukuthola imininingwane ethembekile kusuka kudivayisi, kuzofanele ufunde ukuyiqonda, ucabangele zonke izidingo.
