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IDelta Sport

Ungayibopha kanjani intambo ukuze ingaphumi? Amasu ayisisekelo we-lacing namasu

Izicathulo ziyimfanelo ebalulekile yekhabethe lanoma yimuphi umuntu. Futhi ukuze ibukeke inemibala futhi ihambisane, sizobheka izindlela ezahlukahlukene zokufaka izintambo ukuze zihlale isikhathi eside ngangokunokwenzeka futhi zingabangeli ukuphazamiseka.

Ungayibopha kanjani imichilo yezicathulo zakho ukuze ingaze iphume?

Isiko lonke lenziwa ngengubo enjalo, lokhu kwaholela eqinisweni lokuthi kunamafindo amaningi kukho konke ukunambitheka:

  1. "Ian" node. Yenza iluphu ngayo yonke imikhawulo, uyidlulise ngasikhathi sinye.
  2. Kuphephile. Dala izihibe, uzicindezele emgodini ophakathi nendawo.
  3. Okujwayelekile. Indlela abazali abebefundisa ngayo izingane kusukela ezikhathini zasendulo.
  4. Kuhlinzwa. Ekuqaleni, konke kwenziwa ngendlela ejwayelekile, kepha olunye uhlangothi lusongwe ngefindo ngokwengeziwe.

Izindlela ezilula zizohlala zikusiza ukuqoqa ukubukeka kwezicathulo zakho.

"Ukuncibilikisa iminwe"

Kuyinto ethandwa kakhulu phakathi kwazo zonke izizukulwane. Ukuze ukwenze, landela lezi zinyathelo ngokulandelana:

1. Intambo yezintambo kufanele idlule emigodini engezansi, futhi iphume ngayo.

2. Dlula emaphethelweni, bese udlula usuka ngaphakathi uye ngaphandle emigodini engenhla.

3. Phinda lezi zinyathelo kuze kube sekupheleni.

Lokhu kwehluka kulula impela futhi kukusindisa ekugangeni.

"Ukuthunga okuqondile ngesitayela saseYurophu" noma "Ukulengiswa kweLadder"

Njengoba igama liphakamisa, le ndlela ithandwa kakhulu emazweni aseYurophu.

Ukuze uyiqede udinga:

  1. Dlulisa intambo emigodini engezansi bese uyikhipha kuzo zonke izinhlangothi.
  2. Isiphetho sokuqala kufanele siphume siwele emgodini wokugcina.
  3. Enye iphuma ngomgodi owodwa wokuxhuma.
  4. Ukubeka eyodwa, bese enye enye kuze kufike isikhathi lapho izimbobo ziphela.

Iphethini ye-zig-zag inika amandla nokuqina kwamafindo nezindwangu ngaphezu kokubukeka okuhlanzekile.

"Lacing eqondile (imfashini)"

Le nketho yaziwa kakhulu njenge- "lacing engunxande".

Indlela yokubopha imi kanje:

  1. Intambo iyashibilika ngembobo engezansi bese igijimela maphakathi nesihlangu kuzo zonke izinhlangothi.
  2. Isiphetho sokuqala siphakamiswa ukusuka kwesokudla, sivezwe emgodini ongaphezulu bese sidlulela kwesokunxele.
  3. Phakamisa zombili ziphela futhi ziphume (weqa umgodi owodwa).
  4. Yelulela kolunye uhlangothi bese udonsa ngisho nangaphezulu.
  5. Intambo yesokudla ingena emgodini wokugcina phezulu.

Khumbula, udinga inani lezimbobo lapha.

Ungayibopha kanjani ifindo ezintanjeni zezintambo zakho?

Ezigabeni zokuqala ze-athikili, izinketho ezimbalwa zokwenza ama-node zibonisiwe. Kulesi sigaba, sizogxila kulesi sici ngokuningiliziwe.

Kunezindawo eziningana ezaziwayo:

  • Ifindo elikabili;
  • Kuwele;
  • Imifula.

Zonke zinomlingiswa ongajwayelekile futhi azivamile kubantu abaningi.

Inketho yokuqala yenzeka ngale ndlela:

  • Bopha noma iliphi ifindo esicathulweni sakho.
  • Shiya izihibe ezinde.
  • Zibophe ndawonye.

Ukuthunga okuqinile nokuphephile kusevisi yakho.

Landela lezi zinyathelo ngendlela yesibili:

  1. Xhuma izihibe komunye nomunye.
  2. Bakhiphe nhlangothi zombili.

Indlela elula futhi esheshayo yokuziqoqa.

Ifindo lemifula lilungele izintambo ezimfushane kakhulu futhi kulula kakhulu ukuliqaqa kunoma yisiphi isikhundla.

Ungayibopha kanjani izintambo ngaphandle komnsalo?

Sebenzisa ifindo lokuhlinzwa ukususa iminsalo. Kuyindlela ethuthukisiwe yefindo eliqondile. Idizayinelwe imithwalo ephezulu, ayizihlukanisi. Kukufanele kahle ukuhamba amabanga amade emvelweni.

Kwenziwa ngale ndlela:

  1. Kusukela ekugcineni kwentambo yesokudla, dala iluphu (dlulisa ukuphela kokusebenza kusuka phezulu kuye phansi). Kufanele abheke kwesobunxele.
  2. Kuvele imbobo phakathi kweluphu nendawo yokusebenza. Dlulisa i-lacing yesokunxele ungene kuyo, ukuphela kwayo kubheka kwesobunxele.
  3. Ngenxa yalokho, kuvela izihibe ezimbili ezifanayo.
  4. Qinisa zombili ziphetha zibe ifindo eliqinile neliqinile.

Ngale ndlela, wonga isikhathi esiningi, futhi ungami lapho ungasidingi kangako.

Ungayibopha kanjani umnsalo?

Iminsalo ingaboshwa ngezindlela ezihluke ngokuphelele nasezicathulweni ezihlukile.

Kunokwehluka okuningana:

  • Okwabagibeli;
  • Uhlobo lendawo;
  • Kusetshenziswa ifindo eliqondile.

Inketho yokuqala idala umnsalo phakathi, ezinye izindlela zivame kakhulu.

Ungayibopha kanjani imichilo yamateki kahle?

Izicathulo zezemidlalo nokuxhuma njalo kudingeka kukhethwe ngokuya ngohlobo lonyawo lwakho, kuyenzeka:

  • Okubanzi;
  • Mncane;
  • Ukuphakama okuphezulu;
  • Uzwane olubanzi, isithende esincane.

Qaphela lapho ukhetha into efana namateku. Isibonelo, cabanga ngendlela yokuqala:

  1. Thola amateki anembobo e-zigzag.
  2. Dlulisa izintambo emigodini eseduzane.
  3. Musa ukweqa amathiphu phakathi kwebhangqa lesi-2 nelesi-3.

Konke lokhu kuqinisekisa induduzo enkulu lapho udlala imidlalo.

Imfashini kangakanani ukubopha izintambo zezicathulo?

Kulezi zinsuku kunezindlela eziningi ezinhle nezimfashini zokuthunga, kungaba:

  • Khombisa;
  • Ukubuyela emuva kwesekethe;
  • Umzila odidayo.

Isibonisi siyindlela yendabuko ye-crossover. Ngokubuka, iqoqo leziphambano ezinkulu nezincane. Donsela indwangu ngezansi, uyi-zigzag, yeqa izimbobo ezimbili, ngemuva kokufinyelela ekugcineni, hamba imigqa engenalutho.

Uyini umgodi wentambo owengeziwe?

Ukuze kuthuthukiswe induduzo, izinkampani ezihola phambili zengeza umugqa owengeziwe wezimbobo ukugwema ukuxhwaleka isikhathi eside.

Izintambo ezihlukile

Inkinga yokukhipha ngokungazelelwe ijwayelekile kubo bonke abantu. Ngakho-ke, ngaphezu kwezintambo zakudala, ngo-1993 baqala izintambo ezihlukile, ezihlose ukubopha ngokushesha nokunethezeka okukhulu ngesikhathi semidlalo. Ekuqaleni, zenzelwe abasubathi abangochwepheshe okubaluleke kakhulu kubo bonke umzuzwana emncintiswaneni.

Ukubaluleka kokugoqa okufanele lapho ugqoke izicathulo akuyona nje into enesitayela, kepha futhi kuyaduduza phakathi nokuhamba okude. Kunezinketho eziningi zokwakha izicathulo. Khetha indlela oyidingayo futhi ungesabi ukuzama ezicini ezinjalo.

Bukela ividiyo: How To BAR LACE Adidas Superstar THE BEST WAY!! (May 2025).

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