I-lasagna yakudala enososo - iresiphi enesithombe sokupheka ekhaya * Isiphambano

Ama-Lasagne amashidi - 200 g
IMozzarella - 150-200 g
Ushizi weParmesan - 100 g
Usawoti ukunambitha
Utamatisi ngojusi wabo - 300 g
Garlic - ama-clove ayi-3-4
Ukunonga amakhambi ase-Italy - ukunambitha
Umhlabathi omnyama omnyama - ukunambitha
I-Bechamel sauce - 150 g
Amafutha omnqumo ukunambitha
Usawoti ukunambitha

Amaprotheni 8.9 g
Amafutha 11.1 g
Amakhabhohayidrethi 9.9 g

Ngezansi iresiphi yesinyathelo ngesinyathelo se-lasagne emnandi yemifino ene-sauce ye-béchamel ne-mozzarella ushizi.

Izinsizakalo Ngesitsha Sonke: Izinsizakalo ezi-4-6.

Imiyalo yesinyathelo ngesinyathelo

I-lasagna yakudala isidlo sase-Italiya esibhakwa kuhhavini ngezendlalelo futhi siqukethe ipasta eyisikwele ne-tomato sauce noshizi we-mozzarella, ocwiliswe ku-béchamel sauce. Ukuze ulungiselele isidlo ekhaya, kufanele uqale wenze isoso le-béchamel kusuka kubhotela, ufulawa nobisi, uma ufisa, ungangeza i-nutmeg encane. Esikhundleni se-mozzarella kule iresiphi enesithombe, ungasebenzisa elinye ushizi, isibonelo, i-ricotta noma i-feta cheese. Uma kungenakwenzeka ukuthenga utamatisi ngejusi yakho, ungawabeka ngamatamatisi amasha no-tomato unamathele.

Ukwenza i-béchamel sauce, qhafaza u-50 g webhotela epanini, engeza u-2 tbsp. l. ufulawa ohlungiwe, uvuselele ngamandla imizuzu emibili, kuze kube yilapho ingxube iyaqina. Ngemuva kwalokho, thela ubisi ekamelweni lokushisa (1 litre kuphela) kancane kancane, uvuse njalo umsebenzi. Okokugcina, engeza i-nutmeg, usawoti kanye nopelepele ukunambitha.

Isinyathelo 1

Thatha utamatisi ngejusi yabo, uwagaye nge-blender, kodwa ukuze izingcezu ezincane zihlale. Hlanza ama-clove egalikhi, usike kahle imifino bese ufaka utamatisi. Dlulisa utamatisi epanini, engeza usawoti kanye nopelepele ukunambitha, ubeke isitofu bese upheka imizuzu eyi-15 ngemuva kokubilisa. Ngalesi sikhathi, gcoba iParmesan bese uphula noma usike i-mozzarella ibe yizicucu ezincane.

Isinyathelo 2

Bilisa amashidi e-lasagna emanzini ashisayo imizuzu engu-2-3, uma kunesidingo (funda imiyalo esephaketheni le-pasta).

Isinyathelo 3

Usebenzisa ibhulashi le-silicone, shayela phansi nezinhlangothi zeshidi lokubhaka elibanzi, elinamacala aphezulu ngamafutha omnqumo. Beka amaqabunga e-lasagne ngaphansi kwesikhunta kusendlalelo esisodwa, njengoba kukhonjisiwe esithombeni.

Isinyathelo 4

Sakaza enye ye-tomato selehlile ngokulinganayo phezu kwamaqabunga e-lasagne.

Isinyathelo 5

Susa usoso ophekiwe we-bechamel, ophekiwe futhi opholile, noma uwupheke.

Isinyathelo 6

Beka i-béchamel ngaphezulu kwesosi sikatamatisi, usakaze ngobumnene ebusweni usebenzisa ngemuva kwesipuni.

Isinyathelo 7

Sabalalisa izingcezu ze-mozzarella ushizi ngokulinganayo phezu kobuso bonke bendawo yokusebenza. Izingcezu kufanele zibe ngosayizi ofanayo futhi zingabi ndawo kakhulu, uma kungenjalo ngeke zincibilike ngesikhathi sokubhaka. Phinda ubeke zonke izingqimba zesitsha ngokulandelana okufanayo.

Isinyathelo 8

Ngesikhathi sokulungiswa kwesosi nokulungiselela, kungcono ukugcina ushizi ogayiwe endaweni epholile noma esiqandisini ukuze igcine ukwakheka kwayo kangcono futhi ingaqali ukuhlangana. Susa ushizi weParmesan kwikhawunta yakho bese ubeka eceleni ushizi wesethulo.

Isinyathelo 9

Phuma phezulu ku-lasagna neningi loshizi ogayiwe. Thumela ishidi lokubhaka kuhhavini elifudunyezwe libe yizi-180 degrees bese ubhake cishe imizuzu engama-25-30 (kuze kube yithenda). Ushizi kufanele uncibilike ngokuphelele futhi isakhiwo kufanele sisethwe.

Isinyathelo 10

I-lasagna yakudala enekhalori ephansi ephekwe nge-béchamel sauce kuhhavini, isilungile. Fafaza i-grated Parmesan ngaphambi kokuphaka, noma engeza amakhambi amasha aqoshiwe njenge-basil noma i-oregano uma ufisa. Jabulela ukudla kwakho!