- Amaprotheni 3.5 g
- Amafutha 12.1 g
- Amakhabhohayidrethi 21.9 g
Iresiphi yesinyathelo ngesinyathelo sokwenza utamatisi omnandi wespaghetti sauce ngegalikhi.
Izinkonzo Ngesitsha Sonke: Izinkonzo ezi-2.
Imiyalo yesinyathelo ngesinyathelo
I-spaghetti utamatisi isosi ukwengeza okulula kwemifino ku-pasta okugcwalisa ngokuvumelana ukunambitheka kwesitsha. Ukwenza isosi ngotamatisi, upelepele wensimbi, u-anyanisi nogalikhi ekhaya akunzima neze uma ulandela izincomo zeresiphi esithombeni esingezansi. Utamatisi kufanele uthathwe uvuthiwe, ubomvu ngokujulile. Upelepele wensimbi udinga ukuthengwa uluhlaza noma uphuzi. U-anyanisi ungasetshenziswa omhlophe nonsomi.
Kunconywa ukuthenga i-spaghetti ezinhlobonhlobo ezinzima, ngoba aziphilile nje kuphela kunezijwayelekile, kepha ngemuva kokupheka zizoba nesakhiwo esiqinile.
Isinyathelo 1
Lungisa zonke izithako ezidingekayo ukwenza usoso katamatisi nendawo phambi kwakho emsebenzini wakho.
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Isinyathelo 2
Gcwalisa ipani ngamanzi abandayo ukuze inani liketshezi liphindwe kabili nge-pasta. Lapho amanzi ebilisa, engeza usawoti, engeza amaconsi ambalwa kawoyela wemifino bese ufaka i-spaghetti. Pheka ngokwemiyalo esephakeji.
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Isinyathelo 3
Susa i-spaghetti esiphelile esitsheni usebenzisa i-tongs bese ulahla ku-colander ukuze wonke umswakama owedlulele engilazini.
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Isinyathelo 4
Manje usungakwazi ukwenza usoso. Thatha i-pepper yensimbi, ugeze, unqume umsila bese uxebula izithelo zembewu. Bese usika imifino ibe yizicucu ezincane ezicishe zilingane.
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Isinyathelo 5
Cwecwa u-anyanisi, hlambulula ngaphansi kwamanzi agobhozayo bese usika imifino ibe izingcezu ezilingana nopelepele.
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Isinyathelo 6
Hlanza utamatisi ngaphansi kwamanzi agobhozayo, usike phakathi bese ususa isisekelo esinyene sesiqu. Ungashiya isikhumba sivuliwe. Sika imifino ibe amasongo amancane uhhafu.
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Isinyathelo 7
Beka i-skillet enezinhlangothi eziphakeme esitofu, uthele uwoyela othile wemifino. Uma kushisa, engeza u-anyanisi bese ushutha ngomlilo ophakathi kuze kube yilapho imifino ithenda. Bese ufaka utamatisi oqoshiwe nopelepele.
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Isinyathelo 8
Isizini ngosawoti, upelepele, engeza noma iziphi iziphuzo ezithile ozithandayo bese uzixuba kahle. Bamba ukushisa okuphansi imizuzu engu-7-15, kuze kube yilapho imifino ithenda ngokuphelele futhi utamatisi ufakwa ujusi.
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Isinyathelo 9
Isosi yesiphuzo setamatisi esimnandi ephekwe notamatisi nogalikhi isilungile. Faka ispaghetti esitsheni esijulile, uthele usosi ngaphezulu, uhlobise ngamakhambi amasha njenge-basil, bese ukhonza. Jabulela ukudla kwakho!
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