.wpb_animate_when_almost_visible { opacity: 1; }
  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Main
  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
IDelta Sport

I-spaghetti utamatisi ushukela owenziwe ekhaya

  • Amaprotheni 3.5 g
  • Amafutha 12.1 g
  • Amakhabhohayidrethi 21.9 g

Iresiphi yesinyathelo ngesinyathelo sokwenza utamatisi omnandi wespaghetti sauce ngegalikhi.

Izinkonzo Ngesitsha Sonke: Izinkonzo ezi-2.

Imiyalo yesinyathelo ngesinyathelo

I-spaghetti utamatisi isosi ukwengeza okulula kwemifino ku-pasta okugcwalisa ngokuvumelana ukunambitheka kwesitsha. Ukwenza isosi ngotamatisi, upelepele wensimbi, u-anyanisi nogalikhi ekhaya akunzima neze uma ulandela izincomo zeresiphi esithombeni esingezansi. Utamatisi kufanele uthathwe uvuthiwe, ubomvu ngokujulile. Upelepele wensimbi udinga ukuthengwa uluhlaza noma uphuzi. U-anyanisi ungasetshenziswa omhlophe nonsomi.

Kunconywa ukuthenga i-spaghetti ezinhlobonhlobo ezinzima, ngoba aziphilile nje kuphela kunezijwayelekile, kepha ngemuva kokupheka zizoba nesakhiwo esiqinile.

Isinyathelo 1

Lungisa zonke izithako ezidingekayo ukwenza usoso katamatisi nendawo phambi kwakho emsebenzini wakho.

© tiverylucky - stock.adobe.com

Isinyathelo 2

Gcwalisa ipani ngamanzi abandayo ukuze inani liketshezi liphindwe kabili nge-pasta. Lapho amanzi ebilisa, engeza usawoti, engeza amaconsi ambalwa kawoyela wemifino bese ufaka i-spaghetti. Pheka ngokwemiyalo esephakeji.

© tiverylucky - stock.adobe.com

Isinyathelo 3

Susa i-spaghetti esiphelile esitsheni usebenzisa i-tongs bese ulahla ku-colander ukuze wonke umswakama owedlulele engilazini.

© tiverylucky - stock.adobe.com

Isinyathelo 4

Manje usungakwazi ukwenza usoso. Thatha i-pepper yensimbi, ugeze, unqume umsila bese uxebula izithelo zembewu. Bese usika imifino ibe yizicucu ezincane ezicishe zilingane.

© tiverylucky - stock.adobe.com

Isinyathelo 5

Cwecwa u-anyanisi, hlambulula ngaphansi kwamanzi agobhozayo bese usika imifino ibe izingcezu ezilingana nopelepele.

© tiverylucky - stock.adobe.com

Isinyathelo 6

Hlanza utamatisi ngaphansi kwamanzi agobhozayo, usike phakathi bese ususa isisekelo esinyene sesiqu. Ungashiya isikhumba sivuliwe. Sika imifino ibe amasongo amancane uhhafu.

© tiverylucky - stock.adobe.com

Isinyathelo 7

Beka i-skillet enezinhlangothi eziphakeme esitofu, uthele uwoyela othile wemifino. Uma kushisa, engeza u-anyanisi bese ushutha ngomlilo ophakathi kuze kube yilapho imifino ithenda. Bese ufaka utamatisi oqoshiwe nopelepele.

© tiverylucky - stock.adobe.com

Isinyathelo 8

Isizini ngosawoti, upelepele, engeza noma iziphi iziphuzo ezithile ozithandayo bese uzixuba kahle. Bamba ukushisa okuphansi imizuzu engu-7-15, kuze kube yilapho imifino ithenda ngokuphelele futhi utamatisi ufakwa ujusi.

© tiverylucky - stock.adobe.com

Isinyathelo 9

Isosi yesiphuzo setamatisi esimnandi ephekwe notamatisi nogalikhi isilungile. Faka ispaghetti esitsheni esijulile, uthele usosi ngaphezulu, uhlobise ngamakhambi amasha njenge-basil, bese ukhonza. Jabulela ukudla kwakho!

© tiverylucky - stock.adobe.com

ikhalenda yemicimbi

imicimbi esewonke 66

Bukela ividiyo: КЕТЧУП НА ЗИМУ можно есть ложками. Вкуснотища! Простой рецепт. Ketchup. (Agasti 2025).

Esihlokweni Esandulele

Itafula lekhalori leziphuzo ezidakayo

Esihlokweni Esilandelayo

Isiphuzo sakwaHonda - ukubuyekeza okungeziwe

Izihloko Ezihlobene

I-TRP 2020 - iyabopha noma cha? Ngabe kuyisibopho ukudlulisa amazinga we-TRP esikoleni?

I-TRP 2020 - iyabopha noma cha? Ngabe kuyisibopho ukudlulisa amazinga we-TRP esikoleni?

2020
ICarbo Max kaMaxler - ukubuyekezwa kwesiphuzo se-isotonic

ICarbo Max kaMaxler - ukubuyekezwa kwesiphuzo se-isotonic

2020
Imiyalo yokusetshenziswa kwe-L-carnitine

Imiyalo yokusetshenziswa kwe-L-carnitine

2020
Amateku ama-Nike wokugijima ku-asphalt - amamodeli nezibuyekezo

Amateku ama-Nike wokugijima ku-asphalt - amamodeli nezibuyekezo

2020
Iresiphi yefilod cod

Iresiphi yefilod cod

2020
Ungaliqeqesha kanjani isonto ngaphambi kokuhlolwa

Ungaliqeqesha kanjani isonto ngaphambi kokuhlolwa

2020

Shiya Amazwana Wakho


Izihloko Interesting
Izinhlelo zokusebenza ezihamba phambili

Izinhlelo zokusebenza ezihamba phambili

2020
Itafula lekhalori le-legumes

Itafula lekhalori le-legumes

2020
Ijubane lokugijima lomuntu - isilinganiso, esiphezulu, irekhodi

Ijubane lokugijima lomuntu - isilinganiso, esiphezulu, irekhodi

2020

Izigaba Ezidumile

  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Uthi bewazi
  • Impendulo yombuzo

Mayelana Nathi

IDelta Sport

Abelana Nabangani Bakho

Copyright 2025 \ IDelta Sport

  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Uthi bewazi
  • Impendulo yombuzo

© 2025 https://deltaclassic4literacy.org - IDelta Sport