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IDelta Sport

I-spaghetti utamatisi ushukela owenziwe ekhaya

  • Amaprotheni 3.5 g
  • Amafutha 12.1 g
  • Amakhabhohayidrethi 21.9 g

Iresiphi yesinyathelo ngesinyathelo sokwenza utamatisi omnandi wespaghetti sauce ngegalikhi.

Izinkonzo Ngesitsha Sonke: Izinkonzo ezi-2.

Imiyalo yesinyathelo ngesinyathelo

I-spaghetti utamatisi isosi ukwengeza okulula kwemifino ku-pasta okugcwalisa ngokuvumelana ukunambitheka kwesitsha. Ukwenza isosi ngotamatisi, upelepele wensimbi, u-anyanisi nogalikhi ekhaya akunzima neze uma ulandela izincomo zeresiphi esithombeni esingezansi. Utamatisi kufanele uthathwe uvuthiwe, ubomvu ngokujulile. Upelepele wensimbi udinga ukuthengwa uluhlaza noma uphuzi. U-anyanisi ungasetshenziswa omhlophe nonsomi.

Kunconywa ukuthenga i-spaghetti ezinhlobonhlobo ezinzima, ngoba aziphilile nje kuphela kunezijwayelekile, kepha ngemuva kokupheka zizoba nesakhiwo esiqinile.

Isinyathelo 1

Lungisa zonke izithako ezidingekayo ukwenza usoso katamatisi nendawo phambi kwakho emsebenzini wakho.

© tiverylucky - stock.adobe.com

Isinyathelo 2

Gcwalisa ipani ngamanzi abandayo ukuze inani liketshezi liphindwe kabili nge-pasta. Lapho amanzi ebilisa, engeza usawoti, engeza amaconsi ambalwa kawoyela wemifino bese ufaka i-spaghetti. Pheka ngokwemiyalo esephakeji.

© tiverylucky - stock.adobe.com

Isinyathelo 3

Susa i-spaghetti esiphelile esitsheni usebenzisa i-tongs bese ulahla ku-colander ukuze wonke umswakama owedlulele engilazini.

© tiverylucky - stock.adobe.com

Isinyathelo 4

Manje usungakwazi ukwenza usoso. Thatha i-pepper yensimbi, ugeze, unqume umsila bese uxebula izithelo zembewu. Bese usika imifino ibe yizicucu ezincane ezicishe zilingane.

© tiverylucky - stock.adobe.com

Isinyathelo 5

Cwecwa u-anyanisi, hlambulula ngaphansi kwamanzi agobhozayo bese usika imifino ibe izingcezu ezilingana nopelepele.

© tiverylucky - stock.adobe.com

Isinyathelo 6

Hlanza utamatisi ngaphansi kwamanzi agobhozayo, usike phakathi bese ususa isisekelo esinyene sesiqu. Ungashiya isikhumba sivuliwe. Sika imifino ibe amasongo amancane uhhafu.

© tiverylucky - stock.adobe.com

Isinyathelo 7

Beka i-skillet enezinhlangothi eziphakeme esitofu, uthele uwoyela othile wemifino. Uma kushisa, engeza u-anyanisi bese ushutha ngomlilo ophakathi kuze kube yilapho imifino ithenda. Bese ufaka utamatisi oqoshiwe nopelepele.

© tiverylucky - stock.adobe.com

Isinyathelo 8

Isizini ngosawoti, upelepele, engeza noma iziphi iziphuzo ezithile ozithandayo bese uzixuba kahle. Bamba ukushisa okuphansi imizuzu engu-7-15, kuze kube yilapho imifino ithenda ngokuphelele futhi utamatisi ufakwa ujusi.

© tiverylucky - stock.adobe.com

Isinyathelo 9

Isosi yesiphuzo setamatisi esimnandi ephekwe notamatisi nogalikhi isilungile. Faka ispaghetti esitsheni esijulile, uthele usosi ngaphezulu, uhlobise ngamakhambi amasha njenge-basil, bese ukhonza. Jabulela ukudla kwakho!

© tiverylucky - stock.adobe.com

ikhalenda yemicimbi

imicimbi esewonke 66

Bukela ividiyo: КЕТЧУП НА ЗИМУ можно есть ложками. Вкуснотища! Простой рецепт. Ketchup. (Okthoba 2025).

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