Ngamunye wethu okungenani kanye ngosuku / ngesonto / ngenyanga uzivumela ukuba "sone" futhi siphuze i-soda encane. Yebo, wonke umuntu uyazi ukuthi ayingozi kangakanani la manzi amnandi, kepha kwesinye isikhathi akunakwenzeka ukumelana nawo. Akunandaba ukuthi uziphuza kaningi kangakanani lezi ziphuzo, kusazuzisa ukuzibheka ku-KBZhU yakho yansuku zonke. Ishadi leCoca-Cola Calorie lizokusiza ukuthi ulandelele la masoda athandwayo futhi likugcine ulandelela.
| Umkhiqizo | Okuqukethwe kwekhalori, kcal | Amaprotheni, g nge-100 g | Amafutha, g ngo-100 g | Ama-carbohydrate, g nge-100 g ngayinye |
| Coca-Cola | 42 | 0 | 0 | 10,6 |
| ICoca-Cola Cherry | 150 | 0 | 0 | 42 |
| Impilo yeCoca-Cola | 90 | 0 | 0 | 24 |
| Ukukhanya kweCoca-Cola | 0 | 0 | 0 | 0 |
| I-Coca-Cola Vanilla | 150 | 0 | 0 | 42 |
| I-Coca-Cola Zero | 0 | 0 | 0 | 0 |
| Fanta | 33 | 0 | 0 | 8 |
| I-Fanta berry | 160 | 0 | 0 | 43 |
| Umango weFanta | 180 | 0 | 0 | 48 |
| Amagilebhisi eFanta | 55 | 0 | 0 | 13,5 |
| I-Fanta pear | 37 | 0 | 0 | 9,1 |
| Fanta ezisawolintshi | 41 | 0 | 0 | 10 |
| I-Sprite | 40 | 0 | 0 | 10 |
| Sprite nge-flavour yamakhukhamba | 39 | 0 | 0 | 9,7 |
| Sprite nge-watermelon-ikhukhamba ukunambitheka | 1 | 0 | 0 | 0 |
Ungalanda itafula ukuze lihlale liseduze lapha.
