- Amaprotheni 11.8 g
- Amafutha 9.4 g
- Amakhabhohayidrethi 26.2 g
Ngezansi iresiphi yesithombe ngesinyathelo ngesinyathelo sekhaya yeCrock Madame, okuyisangweji elihehayo elinoshizi, isoseji neqanda.
Izinkonzo Ngesitsha Sonke: Izinkonzo ezi-2.
Imiyalo yesinyathelo ngesinyathelo
ICroque Madame inguqulo enhle kakhulu yesidlo sasekuseni esijwayelekile saseFrance, esimangaza kamnandi ngokunambitheka kwaso okucebile nokusutha. Isitsha siyisangweji eliminyene elinoshizi nesoseji.
Inzuzo enkulu yesitsha ukuthi iyashesha futhi kulula ukuyilungisa. Ngaphezu kwalokho, inika amandla isikhathi eside futhi ikuvumela ukuthi ukhohlwe ngomuzwa wendlala. ICroque Madame ingaba yindlela enhle yokudla okulula kubasubathi abalahlekelwa isisindo kanye nabalandeli bokudla okunempilo, kepha udinga ukukhetha isoseji yemvelo. Azikho ezinye izithako eziyingozi ekwakhiweni. Ngendlela, kungcono ukukhetha okugcwele okusanhlamvu noma isinkwa se-bran, esinempilo kunozakwabo kakolweni.
Kuyathakazelisa! Uma weqa ukuhlobisa isamishi ngeqanda elibilisiwe ngaphezulu, uthola esinye isemishi laseFrance elibizwa ngeCroque Monsieur. Isitsha sathola igama laso "croc-madam" ngenxa yokuthi iqanda lifana kakhulu nesigqoko sentokazi.
Ungayipheka kanjani i-croque madame ekhaya? Landela iresiphi yokubuka engezansi ukuqeda amathuba okwenza iphutha.
Isinyathelo 1
Ake siqale ukulungiselela isemishi laseFrance iCroque Madame ngokulungisa isinkwa. Sika kube izingcezu zobukhulu obuphakathi (cishe amasentimitha angu-1-1.5). Okulandelayo, sakaza isinaphi esincane saseFrance esinkwa.
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Isinyathelo 2
Manje lungisa ushizi nesoseji. Izithako kufanele zisikwe zibe izingcezu ezincane. Ezingxenyeni ezimbili kwezine zesinkwa, beka izingcezu ezimbili zesoseji noshizi, phambilini ubuzisonge phakathi.
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Isinyathelo 3
Mboza ama-sandwich woqobo ngokuzayo ngezingcezu zesinkwa ngaphezulu.
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Isinyathelo 4
Thumela ipani lokuthosa ngamafutha emifino esitofu bese uliyeka likhanye. Ngemuva kwalokho, beka amasemishi bese uwafry ohlangothini ngalunye kuze kube nsundu ngegolide. Flip sandwich zakudala zaseFrance ngobumnene nge-spatula.
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Isinyathelo 5
Manje thatha ifilimu yokudla. Yigcobe ngebhulashi le-silicone ngamafutha emifino amancane.
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Isinyathelo 6
Okulandelayo, ifilimu kufanele ibekwe phezu kwenkomishi. Shaya iqanda lenkukhu bese ubopha upulasitiki ngokushesha. Yenza okufanayo ngeqanda lesibili.
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Isinyathelo 7
Thumela imbiza yamanzi eziko bese ubila. Ngemuva kwalokho, beka izikhwama ezinamaqanda enkukhu bese ubilisa kuze kuphekwe uhhafu. Okumhlophe kufanele kuphekwe ngokuphelele futhi isikhuphasha sigijime kancane.
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Isinyathelo 8
Amaqanda enkukhu aselungile kufanele asuswe epanini kusetshenziswa isipuni esinezicucu.
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Isinyathelo 9
Kusele ukuqoqa isemishi ngokuphelele. Ukuze wenze lokhu, thatha ipuleti elihlukanisiwe, ubeke isangweji elithosiwe kuso. Bese uvula ngokucophelela isikhwama neqanda, ususe umkhiqizo, uwubeke phezu kwesinkwa bese usika phakathi, uyeke isikhuphasha siphele.
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Isinyathelo 10
Yilokho kuphela, isangweji elimnandi nelikhangayo le-crock-madam, elenzelwe ekhaya ngokusho kweresiphi yesithombe ngesinyathelo, selilungile. Ingahlotshiswa ngemifino. Lesi sidlo sizoba inketho enhle kakhulu yokudla kwasekuseni. Jabulela ukudla kwakho!
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