Ilayisi iphalishi obisini - iresiphi enesithombe, indlela yokupheka okumnandi epanini * Isiphambano

Irayisi okusanhlamvu ende - 1 inkomishi
Ubisi 2.5% - 500 ml
Amanzi - 500 ml
Ibhotela - izingcezu ezimbili (20 g)
Iqanda lenkukhu - 1 pc. (uma uthanda)
Isinamoni - induku e-1
Isinamoni ephansi - ukunambitha
Ufulawa kakolweni - 1-2 tbsp. l.
Ubisi olujiyile - ½ inkomishi
Usawoti ukunambitha
Omisiwe - ukunambitha

Amaprotheni 2.9 g
Amafutha 3.1 g
Amakhabhohayidrethi 15.9 g

Iresiphi elula yesinyathelo ngesinyathelo enesithombe sokwenza iphalishi lelayisi elimnandi obisini ichazwe ngezansi.

Izinkonzo Ngesitsha Sonke: Izinkonzo ezi-4.

Imiyalo yesinyathelo ngesinyathelo

IMilk Rice Porridge isidlo esiphundu esenziwe ngelayisi lesinamoni ende noma eshubile epanini elisesitofini. Inani lobisi elayisi liyi-4 kuye ku-1, ngokulandelana, okungukuthi, ingilazi elilodwa lelayisi liyadingeka ilitha elilodwa lobisi. Uma okusanhlamvu kubilisiwe ngaphambili emanzini, khona-ke isilinganiso sezithako sihlukile: 1 ingilazi yelayisi, qala ngokufaka izingilazi ezimbili zamanzi, bese kuba izingilazi ezimbili zobisi.

Iphalishi lobisi lingaphekwa ngobisi obuthengiwe nobenziwe ekhaya. Kepha akufanele ukhethe umkhiqizo wobisi onamafutha angaphansi kuka-2.5%, ngaphandle kwalokho ukunambitheka kwesitsha ngeke kucebe kangako.

Ubisi oluncibilikisiwe lusetshenziswa esikhundleni soshukela. Ufulawa ungathathwa kukho kokubili ukolweni ojwayelekile nezinhlamvu ezigcwele. Ukupheka, sebenzisa iresiphi yesinyathelo ngesinyathelo nesithombe.

Isinyathelo 1

Linganisa inani elidingekayo lelayisi ende okusanhlamvu, ufulawa, isinamoni, omisiwe, ibhotela, namanzi nobisi nendawo phambi kwakho emsebenzini wakho. Phula induku yesinamoni noma usike ubude.

Isinyathelo 2

Beka irayisi, ebeligezwa izikhathi eziningana ngaphambili, induku yesinamoni ephukile, nocezu lwebhotela epanini. Thela uhhafu welitha lamanzi, ulethe ngamathumba, usawoti bese upheka emlilweni ophakathi nendawo imizuzu eyi-15-20, okungukuthi, cishe kuze kuphekwe irayisi futhi uketshezi luhwamuke ngokuphelele.

Isinyathelo 3

Khipha izinti zesinamoni bese uqala ukuthela ubisi ekamelweni lokushisa elangeni emfudlaneni omncane, uvuse njalo iphalishi lelayisi. Bamba ukushisa okuphansi, uvuselele ngezikhathi ezithile, imizuzu eyi-10. Bese kuthi ngenkathi unyakazisa, engeza ufulawa omncane ukuqina iphalishi.

Isinyathelo 4

Faka omisiwe nengcezu yebhotela esele epanini elingenalutho. Bese uthele ubisi olujiyile uhlanganise kahle. Bamba ukushisa okuphansi imizuzu embalwa (kuze kuphekwe).

Isinyathelo 5

Iphalishi lelayisi elimnandi nelithenda obisini, eliphekwe ekhaya, selilungile. Khonza ushisayo, ufafaze isinamoni yomhlabathi. Futhi, uma ufisa, ungenza ukucindezeleka okuncane phezulu kwephuthu bese uthele isikhuphasha kuso. Jabulela ukudla kwakho!