Izithasiselo (izithasiselo ezisebenza ngokuphila)
1K 0 27.03.2019 (kugcine ukubuyekezwa: 02.07.2019)
Abasubathi badinga imithombo eyengeziwe yamabhulokhi wokwakha izicubu zemisipha. Isidakamizwa i-glycogen sinjalo nje "isitini". Yenziwe ngoshukela, ongena emzimbeni nokudla. Kepha abantu abenza ukuzivocavoca umzimba njalo abanazo izakhamzimba ezisuswa ngomjuluko bese zichithwa ekululameni.
Ukuze unxephezele ukushoda kwe-glycogen, kunconywa ukuthatha i-amylopectin, eyi-polysaccharide eyinhloko eyingxenye yesitashi.
Umkhiqizi uGeneticlab usungule i-Amylopectin, egcwele ama-carbohydrate. Kuyasiza ukubuyisa ibhalansi yamandla, ephazamiseka kumaseli ngesikhathi sokuzivocavoca umzimba. Isiza imicu yemisipha ukumelana nokucindezeleka okukhulu futhi ilulame ngokushesha ekulimaleni.
Isiphuzo sizobuye sibe wusizo kulabo abomisa umzimba, kepha besaba ukuthola isisindo esiningi ngaphandle kokubala umthamo wama-carbohydrate. Isengezo asiqukethe ushukela, ukudla kwaso ngeke kwengeze amakhilogremu athe xaxa futhi ngeke kugcine uketshezi oluningi kumaseli.
Ifomu lokukhishwa
Isengezo sitholakala kwiphakeji engu-1000 gram futhi senzelwe cishe ama-30 servings.
Ukwakheka
Izingxenye | 1 ukukhonza (33 amagremu) |
| Amaprotheni | 0.3 g |
| Amafutha | 0.2 g |
| Ama-carbohydrate | 27.6 g |
| Inani lamandla | 113 kcal |
Izithako ezingeziwe: isitashi se-amylopectin sommbila we-waxy.
Imiyalo yokusetshenziswa
Ukudla okunconyiwe kungu-33 amagremu ngokusebenza ngakunye. Leli nani kufanele lihlanjululwe kusixuku, lifake inani elifunekayo liketshezi (okungenani ama-500 ml) Kufanele kuthathwe ngesikhathi nangemva kokuqeqeshwa.
Izimo
- Izingane ezingaphansi kweminyaka engu-18.
- Ukukhulelwa.
- Ukwehliswa kwesikhumba.
- Ukungabekezelelani komuntu ngamunye ezingxenyeni.
Intengo
Izindleko zesengezo ziyahlukahluka kusuka kuma-ruble angama-370 kuye kwangama-420.
