I-carp ephelele ebhakwe - iresiphi emnandi enezithombe zesinyathelo ngesinyathelo * Isiphambano

Isidumbu se-carp - 1.5 kg
Sesame - 2 tbsp l.
Uwoyela wemifino - 2 tbsp. l.
Usawoti ukunambitha
I-pepper emnyama emhlabathini - ama-pinch 2-3
Upelepele obomvu obomvu - 1 pc.
Impande ye-ginger - ucezu 2 cm
I-Soy sauce - 65-80 ml
Iviniga elimhlophe lewayini - 1 tbsp l.

Amaprotheni 12.1 g
Amafutha 6,3 g
Amakhabhohayidrethi 1.8 g

Nayi iresiphi elula yokupheka i-carp ephelele ebhakwe kuhhavini ekhaya ngaphansi koqweqwe lwesesame futhi wakhonza nge-sauce enamakha yemifino.

Izinsizakalo Ngesitsha Sonke: Izinsizakalo eziyi-6-8.

Imiyalo yesinyathelo ngesinyathelo

I-carp ebhakwe kuhhavini iyisidlo esinenhliziyo enhle, esinempilo futhi esihlwabusayo. I-Carp icebile ngamaprotheni amuncwa umzimba ngokushesha futhi kalula, ngoba aqukethe i-elastin. Inhlanzi futhi iqukethe amafutha anempilo, amaminerali (kufaka phakathi i-Fe, Cu, K, S, Zn, J), amavithamini (ikakhulukazi ama-B, kanye no-A no-D), i-methionine, ekhuthaza ukwenziwa okufanele kwamafutha, hhayi ukuqoqwa kwawo. Ngenxa yalokhu, i-carp ebhakwe iyindlela yokwelashwa efanelekile kunoma ngubani, ikakhulukazi labo abazigcina bephilile, bedlala imidlalo futhi banamathela ezimisweni zokudla okunomsoco.

Iseluleko! Ungahlala njalo wenza ukhaphethi ogxishiwe. Isibonelo, izithako eziphakanyisiwe zesosi (ujinja nopelepele obomvu oshisayo) zingafakwa kukhaphethi futhi zibhakwe ngaleli fomu. Lokhu kuyiqiniso kubathandi bezitsha ezibabayo. Enye indlela ukufaka inhlanzi ngamazambane.

Ake siye phansi ekuphekeni ukudla okunomsoco nokunempilo - ukhaphethi obhakwe kuhhavini. Iresiphi yesithombe ngesinyathelo ilusizo ekuqondeni zonke izingqinamba zenqubo.

Isinyathelo 1

Geza ukhaphethi kahle, lahla izigaxa, izikali nezibilini. Ngemuva kwalokho, usebenzisa ummese obukhali, usike ngemuva ngokujula okungaba ngu-1-1.5 cm.

Isinyathelo 2

Okulandelayo, thatha ifomu elifanele ukubhaka ukudla kuhhavini bese ufaka umkhiqizo kulo. Usebenzisa ibhulashi lasekhishini le-silicone, shayela inhlanzi ngamafutha emifino. Faka uwoyela omncane esitsheni sokubhaka ukuvikela izinhlanzi ukuthi zinganamatheli ngesikhathi sokubhaka.

Isinyathelo 3

Fafaza inhlanzi ngosawoti kanye nopelepele omnyama ukunambitha. Fafaza imbewu yesesame phezulu. Okuningi kakhulu akufanele kube, ungqimba omncane nje. Manje thumela izinhlanzi kuhhavini, ezazifudunyezwa zibe ngamadigri angama-200. Kuthatha isikhathi esingakanani ukubhaka ukhaphethi ukuze ube mnandi futhi ubhakwe? Isikhathi sokubhaka cishe imizuzu engama-50. Ukulungela kungagwetshwa ngoqweqwe oluthandekayo.

Isinyathelo 4

Geza ucezu lukajinja kahle ngaphansi kwamanzi, bese ulihluba bese ulisika libe yimichilo emincane. Upelepele obomvu obomvu nawo udinga ukugezwa, ukhululwe ezimbewini (ngaphandle kwalokho kuzoshisa kakhulu) bese usikwa ube yimichilo emincane.

Isinyathelo 5

Faka ujinja nopelepele obomvu oshisayo epanini. Thela i-soy sauce phezu kwabo bese ufaka isipuni seviniga elimhlophe lewayini.

Isinyathelo 6

Manje udinga ukuthumela ipani lezithako ezilungiselelwe usoso esitofu. Pheka ngomlilo ophakathi kuze kube yilapho upelepele uthamba. Vala ukushisa bese ushiya izithako zipholile.

Isinyathelo 7

Ngemuva kwemizuzu engu-50 ebekiwe, i-carp kufanele ilunge. Susa isikhunta kuhhavini.

Isinyathelo 8

Kusala ukuhlobisa kahle izinhlanzi ngaphambi kokuphaka ngosizo lwesosi eshisayo ephekiwe. Beka upelepele nojinja ngaphezulu kwe-carp ebhakwe kuhhavini. Isitsha sesilungile ngokuphelele. Ungakhonza futhi unambithe. Jabulela ukudla kwakho!