Ama-chondroprotectors
1K 0 12.02.2019 (kugcine ukubuyekezwa: 22.05.2019)
Isengezo sokudla esivela ochungechungeni lwe-IRONMAN siqukethe i-collagen egxile kakhulu novithamini C, isenzo saso esihlose ukuvuselelwa kwamaseli wezicubu ezixhumene, ikakhulukazi, uqwanga olimele kanye nemisipha, okudingeka kakhulu ngesikhathi sokuzikhandla okukhulu komzimba, kanye nokwenza ngcono imetabolism yezinhlobo ezithile zamaseli.
Izici zezingxenye zokwengeza
I-Collagen iyingxenye ebalulekile yesikhumba, izinwele namangqamuzana wezipikili, kanye nezicubu ezixhuma. Kuyiprotheni esebenzayo edlala indima ebaluleke kakhulu ekwakhiweni kwamaseli aphilile. Ngokukhula, ukukhiqizwa komzimba kwe-collagen yemvelo kuyehla. Futhi inani elifakwa ngokudla alanele ukuhlangabezana nezidingo zakhe zansuku zonke. Ukushoda kwalesi sici kuholela ekusweleni kwezinwele nezinzipho, ukuvela kokuqala kwezinguquko zesikhumba ezihlobene nobudala, kanye nokugqoka okusheshayo koqwanga, imisipha namalunga.
Uvithamini C oqukethwe kwisengezo usheshisa ukuhlanganiswa kwe-collagen futhi ukhuthaze ukumuncwa kwawo okungcono emzimbeni. Ukudla kwansuku zonke kwe-ascorbic acid akusizi nje ukuqinisa amasosha omzimba, kepha futhi kukhuthaza ukukhiqizwa kwamaprotheni azuzisayo.
Ifomu lokukhishwa
Isengezo sokudla siyatholakala emaphaketheni ama-capsule angama-60 noma ayi-144, kanye nampuphu kumathini ka-100 gram.
Ukwakhiwa kwamaphilisi
Ukwakhiwa kokuphaka okungu-1 (amaphilisi ayi-6) | inani |
Amaprotheni | 3.85 g |
Ama-amino acid wamahhala | 1.54 g |
I-Di-, tri-, i-tetrapeptides | 1.4 g |
Ama-carbohydrate | 0.75 g. |
Amafutha | 0 g |
Uvithamini C | 60 mg. |
Collagen | 224 mg. |
Isicelo
Ukudla okukodwa kwesengezo kuqukethe amaphilisi ayisi-6 ahlawula isidingo sansuku zonke se-collagen novithamini C. Kufanele asetshenziswe ngasikhathi sinye noma ahlukaniswe ngamanani amathathu ngokudla, aphuze amanzi amaningi. Isikhathi sokudla okunconyelwe kwe-prophylactic inyanga engu-1.
Ukwakhiwa kwempuphu
Ukwakhiwa kokuphaka oku-1 (amagremu ama-5) | inani |
Amaprotheni | 4 g |
Ama-amino acid wamahhala | 2 g |
I-Di-, tri-, i-tetrapeptides | 2 g |
Ama-carbohydrate | 0.8 g |
Amafutha | 0 g |
Uvithamini C | 250 mg. |
Umswakama | 0.2 g |
Izingxenye: i-collagen hydrolyzate, i-ascorbic acid.
Isicelo
Ukukhonza okukodwa kungu-5 amagremu. Kufanele incibilikiswe engilazini (cishe u-200 ml) wamanzi, ujusi noma ubisi bese uphuza esikhundleni sokudla ihora elilodwa ngaphambi kokuqeqeshwa.
Izimo
Isengezo asihloselwe abantu abangaphansi kweminyaka engu-18 ubudala, abesifazane abakhulelwe nabancelisayo, kanye nalabo abaphikisana nezithako.
Izimo zokugcina
Ukupakisha kufanele kugcinwe endaweni eyomile, emnyama, ukugwema amazinga okushisa aphezulu nokukhanya kwelanga.
Intengo
Ngokuya ngesimo sokukhululwa, intengo yesengezo iyahluka kusuka kuma-ruble angama-400 kuye kwangama-900.
ikhalenda yemicimbi
imicimbi esewonke 66