I-linoleic acid (i-CLA) edidiyelwe ngomunye ummeleli wama-asidi we-polyunsaturated fatty womndeni wakwa-Omega ongakhiqizi emzimbeni womuntu. Kuyisomerom ye-linoleic acid, nayo ebalulekile empilweni. Kodwa i-CLA ihlukaniswa yikhono layo lokuvimba ukunqwabelana kwamafutha angaphansi kwesikhumba kanye nokuthuthukiswa kwezicubu, nokuvikela umdlavuza. Ukungena kwayo emgodini wamathumbu kunciphisa ukuhlanganiswa kwe-ghrelin (i-hormone ebhekene nokusutha), okususa umuzwa wendlala.
Ngokuthinta ngenkuthalo imetabolism, ithuthukisa ukukhula kwezicubu zemisipha nokwakhiwa kwemisipha yokusiza. Ukusetshenziswa komkhiqizo kusiza ukuqinisa inqubo yokuqeqesha nokunciphisa imiphumela emibi yokwanda komzimba.
Imiphumela yokuthatha
Ukusetshenziswa njalo kwesengezo kunikeza:
- Ukwakhiwa okusheshayo kwezicubu zemisipha;
- Ukusheshisa ukuhlanganiswa kwamandla wamaselula;
- Ukwenza ngcono isimo samalunga namathambo;
- Ukunciphisa ingozi yezifo zesimila;
- Ukujwayelekile kwe-cholesterol namazinga kashukela egazini;
- Ukuqiniswa kwezinqubo zokugaya;
- Ukuqinisa amasosha omzimba.
Ifomu lokukhishwa
Bank of 90 noma 180 amaphilisi.
Ukwakheka
| Igama | Inani lokuseva (1 capsule), mg |
| Inani lamafutha | 1000 |
| I-CLA (i-Conjugated Linoleic Acid) | 750 |
| Inani lamandla, kcal, kufaka phakathi amafutha | 10 10 |
| Ezinye izithako: I-Gelatin, i-glycerin, amanzi, umbala wemvelo, i-titanium dioxide | |
Isetshenziswa kanjani
Umthamo wansuku zonke onconywayo ungamaphilisi amathathu. Sebenzisa i-1 pc. kathathu ngosuku ngesikhathi esikahle, okungcono ngokudla. Phuza ngamanzi.
Isengezo sihlanganiswe nama-polyunsaturated fatty acids, ama-amino acid (i-valine, i-isoleucine ne-leucine), amaprotheni kanye ne-creatine.
Izimo
Ungathathi isengezo ngesikhathi sokukhulelwa noma sokuncelisa. Okufanayo kusebenza kubantu abanezifo zesistimu yenhliziyo, ukungasebenzi kahle kwe-renal noma kwe-hepatic.
Okuqhamuka uma udla imishanguzo
Ukwehluleka ukuhambisana nokuthathwa kwansuku zonke komuthi kungadala ukucasuka komgudu wamathumbu, isicanucanu nesiyezi. Ukweqiwa okuningana okujwayelekile komthamo (izikhathi ezi-3 noma ngaphezulu) kuphazamisa imetabolism, futhi kudala izimfuneko zokuqala kwesifo sikashukela.
Intengo
Ukubuyekezwa kwamanani ezitolo eziku-inthanethi:
