Ukusebenza okugcwele komzimba womuntu akunakwenzeka ngaphandle kokugcwaliswa okufika ngesikhathi nokwanele kwezicubu ngezinto ezidingekayo. Ngokuzikhandla okukhulu komzimba, akudingeki kuphela ukwanda kwenani labo, kepha futhi nokuvuselelwa okungeziwe kwenkambo yezinqubo zamakhemikhali ukwenza kusebenze umsebenzi wazo zonke izinhlelo zangaphakathi. IScitec Nutrition Jumbo Pack yenzelwe ngokukhethekile ukuhlangabezana nalezi zinselelo.
Ukusetshenziswa kwengxenye eyodwa yomkhiqizo kwanelisa isidingo sansuku zonke samavithamini, ukulandelela izinto nezinto ezihlanganisiwe, kukhulisa ukusebenza kokuqeqeshwa, ukukhuthazela nokusebenza, kusheshisa ukufezekiswa kwemingcele yomzimba ne-anthropometric oyifunayo yomdlali, ikuvumela ukuthi uzuze imiphumela ephezulu kwezemidlalo.
Incazelo yokwakheka
Lokhu kuqinisekiswa ukutholakala kokuqanjwa:
- Amagama ayishumi nambili wamavithamini B, anomphumela omuhle kuzo zonke izitho, akhuthaza ukukhiqizwa kwamahomoni nama-enzyme, athuthukise imisebenzi yokuvikela, futhi athuthukise isimo se-psycho-emotional;
- Izinhlobo ezintathu zama-bioflavonoids anezakhiwo ze-antioxidant kanye nomphumela omuhle ohlelweni lokujikeleza kwegazi;
- Izakhi eziyishumi nambili zokulandela umkhondo zibambe iqhaza kukho konke ukuphendula kwamakhemikhali;
- Isakhiwo esikhethekile sama-amino acid ayi-17, ashukumisa amaprotheni synthesis futhi afaka isandla ekwakheni imisipha emincane nokululama okusheshayo ngemuva kokuqeqeshwa;
- Izakhi ezintathu zokwenza ngcono impilo kanye nokuvikela okuhlanganayo kwamalunga;
- Amakhemikhali ayisishiyagalombili e-carnitine ukusheshisa ukulethwa kwezakhamzimba kumaseli, asheshise ukusebenza kwawo futhi andise amandla omzimba;
- Izinhlobo ezine ze-creatine zokwakha ubukhulu bemisipha, zandisa ukukhuthazela namandla;
- Izinhlobo ezintathu ze-arginine ezisebenzisa ukuhlanganiswa kwe-nitric oxide, eqinisa futhi inwebe imithambo yegazi, iqinisa ukucindezela kwegazi futhi isize izicubu ze-oxygenate.
Igama | Inani lokuseva (amaphakethe ama-2), mg |
Uvithamini A | 21,19 |
Uvithamini C | 2,12 |
Uvithamini D | 0,85 |
Uvithamini E | 0,21 |
Uvithamini B1 | 100,0 |
Uvithamini B2 | 100,0 |
Uvithamini B3 | 100,0 |
Uvithamini B6 | 50,0 |
I-folic acid | 0,8 |
Uvithamini B12 | 0,4 |
I-Pantothenic acid | 0,1 |
I-calcium | 1,3 |
Magnesium | 700,0 |
Insimbi | 36,0 |
Iodine | 0,45 |
Izinki | 20,0 |
Ithusi | 4,0 |
AmaManganese | 10,0 |
I-Biotin | 0,15 |
Potassium | 20,0 |
I-Betaine HCl | 60,0 |
I-Rutin (i-eucalyptus) | 50,0 |
I-Lemon bioflavonoids | 20,0 |
Hesperidin | 20,0 |
I-Choline Bitartrate | 100,0 |
Inositol | 20,0 |
Isakhiwo se-BCAA | 2000,0 |
L-Leucine, L-Isoleucine, L-Valine | |
I-amino acid eyinkimbinkimbi | 5800,0 |
L-Tyrosine, L-Lysine, L-Glutamine, L-Ornithine, L-Aspartic Acid, L-Threonine, L-Proline, L-Serine, N-Acetyl-L-Glutamine, L-Phenylalanine, L-Cysteine, L -methionine, L-glycine, L-tryptophan, L-histidine, L-alanine | |
Inxanxathela yamalunga | 2850,0 |
I-MSM (methylsulfonylmethane), i-glucosamine sulfate, i-gelatin, i-chondroitin sulfate | |
I-Carnitine matrix | 1300,0 |
L-Carnitine L-Tartrate, Acetyl-L-Carnitine HCl, L-Carnitine Fumarate, Glycine Propionyl-L-Carnitine HCl, Propionyl L-Carnitine HCl | |
Dala iMatrix | 700,0 |
Creatine, Creatine Alpha Ketoglutarate, Creatine Ethyl Ester, Creatine Phosphate Creatine Pyruvate, Creatine Gluconate | |
Okuyinkimbinkimbi NO | 250,0 |
L-arginine alpha-ketoglutarate, L-ornithine alpha-ketoglutarate, glycine L-arginine ACC | |
Ezinye izithako: I-cellulose (imifino ethathwe), i-colloidal silicon dioxide, i-croscarmellose, i-dextrose, i-gelatin (amaphilisi), i-magnesium stearate, i-microcrystalline cellulose, i-asidi ye-stearic, i-talc, umbala wokudla (i-titanium dioxide), i-tricalcium phosphate, i-whey (ubisi) |
Ifomu lokukhishwa
Amaphakheji we-Bank 44.
Isetshenziswa kanjani
Umthamo wansuku zonke onconywayo yiphakethe elilodwa (isigamu sehora ngaphambi kokuvivinya umzimba, ngosuku lokuphumula - kanye nebhulakufesi).
Ngokuqeqeshwa okunamandla, ungakhuphula izinga libe yizicucu ezi-2.
Ukuhambisana
Ukuvunyelwa kokudla ngasikhathi sinye ne-carbohydrate noma ama-protein supplements.
Izimo
Indlela yokuphila yokuhlala phansi.
Okuqhamuka uma udla imishanguzo
Ngokuya ngemithetho yokwamukelwa, izimpawu ezimbi azibonwa. Ukweqa njalo inkambiso yansuku zonke kungaholela ezimpawu zobuthakathaka, ukungabi nesifiso sokudla, ukusebenza kwamapheshana emathunjini, isicanucanu, isiyezi kanye noshintsho kumbala ojwayelekile womchamo ube luhlaza (umphumela wokuhlushwa okukhulu kwamavithamini). Le miphumela engafuneki inyamalala ngokushesha ngemuva kokuba umthamo wehliselwe esilinganisweni esinconywayo.
Izindleko
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