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IDelta Sport

I-SAN Ferice Domination - Ukubuyekezwa Kwangaphambi Kokuzivocavoca

Ukuzivocavoca kwangaphambili

1K 0 01/22/2019 (ukubuyekezwa kokugcina: 07/02/2019)

Ukubusa Okunamandla kungumkhiqizo omusha wokwandisa ukusebenza kwemisipha. Ngokusho komkhiqizi, asikho isengezo semidlalo esingaqhathaniswa naso ngokusebenza.

Izinzuzo

Ukusetshenziswa kwesengezo kukuvumela ukuthi uzuze le miphumela elandelayo:

  • ukwandisa amandla amandla omzimba namandla okuqeqeshwa;
  • ukwandisa ukusebenza kahle nokubekezela;
  • isenzo se-antioxidant;
  • ukusheshisa kokuvuselelwa ngemuva kokuzikhandla komzimba;
  • ukukhula kwezicubu zemisipha namandla ayo.

Izinyathelo - ifomula yezinyathelo eziningi

Isengezo sokudla esinamandla ngumkhiqizo wezemidlalo onefomula yezigaba eziningi. Ukusetshenziswa kwesengezo kunezinyathelo ezimbalwa.

Amandla amakhulu

Inhlanganisela eyingqayizivele yezinto ezintathu: i-creatine hydrochloride, i-creatine monohydrate ne-magnesium creatine chelate, ekuvumela ukuthi uzuze ukwanda okuphawulekayo kwamandla nokukhuthazela. I-Beta-alanine ikhuthaza ukwakheka kwe-carnosine emisipheni. Ngenxa yalokhu, bavumelana ngokushesha nemithwalo enamandla, futhi ukuqeqeshwa kukhiqiza kakhulu. I-Betaine anhydrous, di-caffeine malate ne-theacrine nakho kuthinta ukusebenza.

Ukugxila okuphezulu

I-Alpha GPC iyisithako esiyinhloko esisebenzayo kwisengezo. Nguye onomthwalo wokwandisa ukugxila kwengqondo nokugxila komsubathi ngesikhathi sokuqeqeshwa nangemva kwakho.

Ukumpompa ngeziqhumane

Ukusebenzisana kwe-glycerol, i-agmatine ne-L-citrulline malate kwandisa inani le-glycogen egazini futhi kukhuthaza nomphumela wokumpompa.

Ukuvikela izicubu zemisipha

Isakhiwo se-BCAA sinesibopho sokuhlinzeka le nto. Kwandisa isimo se-anabolic semisipha futhi kuvimbele imiphumela eyingozi ye-catabolism kubo. Ukukhula kwamandla emisipha kutholakala ngenxa yento eyi-L-carnitine L-tartrate.

Ifomu lokukhishwa

Isengezo semidlalo sitholakala kumathini epulasitiki anesisindo:

  • 250 amagremu;
  • 718 amagremu.

Ukuhlukahluka kwe-Flavour:

  • i-raspberry lemonade evuthayo

  • isibhakela sezithelo esithukuthele;

  • ikhabe elibi;

  • ijikijolo (okusajingijolo okwesibhakabhaka).

Ukwakheka

Ukusebenza okukodwa komkhiqizo kuqukethe:

Izithako

Ubuningi, g

Uvithamini C0,25
Magnesium0,008
I-BCAA Blend 2: 1: 15
I-Creatine Blend3
I-caffeine engenamanzi, i-dicofein malate0,316
L-citrulline5
I-Betaine emsulwa1,5
I-Beta Alanine1,3
I-Glycerol monostearate1
I-L-carnitine L-tartrate1
L-taurine1
L-tyrosine0,75
I-Agmatine sulfate0,5
I-L-alpha-glycerylphosphorylcholine (50%)0,1
Theacrine0,025

Ezinye izingxenye: I-calcium silicate, i-beet juice powder, i-sucralose, ukunambitheka kokudla, i-citric acid, i-malic acid, i-acesulfame potassium.

Isetshenziswa kanjani

Kunconywa ukuthi uqale ukuthatha isengezo nge-1 scoop ehlanjululwe ku-415 ml wamanzi. Ungashintsha ivolumu ketshezi, ngaleyo ndlela ufeze ukunambitheka okufunayo. Ukubekezelelana kuzobonakala isigamu sehora ngemuva kokusetshenziswa.

Ungadluli umthamo okhuthazwayo: i-1 scoop amahora amane noma ama-2 scoops njalo emahoreni ayi-12.

Kungenzeka ukuthatha izithako zokudla ngezinsuku ngaphandle koqeqesho. Ukubuyisela amandla omzimba futhi uthuthukise ukukhuthazela, kwanele ukusebenzisa umthamo owodwa.

Izimo

Umkhiqizo akufanele uthathwe ngaphandle kokubonisana nodokotela:

  • abancane;
  • abesifazane ngesikhathi sokuncelisa noma sokukhulelwa;
  • abantu abanezinkinga zengqondo;
  • lapho kukhona izifo zesifo senhliziyo, isibindi nezinso.

Okuqhamuka uma udla imishanguzo

Ukwedlula umthamo onconyiwe kungadala imiphumela emibi eminingi, kufaka phakathi:

  • ikhanda;
  • injabulo yesimiso sezinzwa;
  • ukulahleka kokuhlushwa;
  • ukujuluka okwandayo;
  • ukuncipha kwengcindezi;
  • i-tachycardia;
  • ukucindezeleka;
  • ukwethuka;
  • ukucasuka.

Intengo

Izindleko zangaphambi kokuzivocavoca umzimba zingama-ruble angama-2300.

ikhalenda yemicimbi

imicimbi esewonke 66

Bukela ividiyo: Top 3 Stiernacken Übungen (Julayi 2025).

Esihlokweni Esandulele

Ukulimala nezinzuzo ze-BCAA, imiphumela emibi nokuphikisana

Esihlokweni Esilandelayo

Izimbangela zesicanucanu ngemuva kokugijima, ungayilungisa kanjani inkinga?

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