Ukuzivocavoca kwangaphambili
1K 0 01/22/2019 (ukubuyekezwa kokugcina: 07/02/2019)
Ukubusa Okunamandla kungumkhiqizo omusha wokwandisa ukusebenza kwemisipha. Ngokusho komkhiqizi, asikho isengezo semidlalo esingaqhathaniswa naso ngokusebenza.
Izinzuzo
Ukusetshenziswa kwesengezo kukuvumela ukuthi uzuze le miphumela elandelayo:
- ukwandisa amandla amandla omzimba namandla okuqeqeshwa;
- ukwandisa ukusebenza kahle nokubekezela;
- isenzo se-antioxidant;
- ukusheshisa kokuvuselelwa ngemuva kokuzikhandla komzimba;
- ukukhula kwezicubu zemisipha namandla ayo.
Izinyathelo - ifomula yezinyathelo eziningi
Isengezo sokudla esinamandla ngumkhiqizo wezemidlalo onefomula yezigaba eziningi. Ukusetshenziswa kwesengezo kunezinyathelo ezimbalwa.
Amandla amakhulu
Inhlanganisela eyingqayizivele yezinto ezintathu: i-creatine hydrochloride, i-creatine monohydrate ne-magnesium creatine chelate, ekuvumela ukuthi uzuze ukwanda okuphawulekayo kwamandla nokukhuthazela. I-Beta-alanine ikhuthaza ukwakheka kwe-carnosine emisipheni. Ngenxa yalokhu, bavumelana ngokushesha nemithwalo enamandla, futhi ukuqeqeshwa kukhiqiza kakhulu. I-Betaine anhydrous, di-caffeine malate ne-theacrine nakho kuthinta ukusebenza.
Ukugxila okuphezulu
I-Alpha GPC iyisithako esiyinhloko esisebenzayo kwisengezo. Nguye onomthwalo wokwandisa ukugxila kwengqondo nokugxila komsubathi ngesikhathi sokuqeqeshwa nangemva kwakho.
Ukumpompa ngeziqhumane
Ukusebenzisana kwe-glycerol, i-agmatine ne-L-citrulline malate kwandisa inani le-glycogen egazini futhi kukhuthaza nomphumela wokumpompa.
Ukuvikela izicubu zemisipha
Isakhiwo se-BCAA sinesibopho sokuhlinzeka le nto. Kwandisa isimo se-anabolic semisipha futhi kuvimbele imiphumela eyingozi ye-catabolism kubo. Ukukhula kwamandla emisipha kutholakala ngenxa yento eyi-L-carnitine L-tartrate.
Ifomu lokukhishwa
Isengezo semidlalo sitholakala kumathini epulasitiki anesisindo:
- 250 amagremu;
- 718 amagremu.
Ukuhlukahluka kwe-Flavour:
- i-raspberry lemonade evuthayo
- isibhakela sezithelo esithukuthele;
- ikhabe elibi;
- ijikijolo (okusajingijolo okwesibhakabhaka).
Ukwakheka
Ukusebenza okukodwa komkhiqizo kuqukethe:
Izithako | Ubuningi, g |
Uvithamini C | 0,25 |
Magnesium | 0,008 |
I-BCAA Blend 2: 1: 1 | 5 |
I-Creatine Blend | 3 |
I-caffeine engenamanzi, i-dicofein malate | 0,316 |
L-citrulline | 5 |
I-Betaine emsulwa | 1,5 |
I-Beta Alanine | 1,3 |
I-Glycerol monostearate | 1 |
I-L-carnitine L-tartrate | 1 |
L-taurine | 1 |
L-tyrosine | 0,75 |
I-Agmatine sulfate | 0,5 |
I-L-alpha-glycerylphosphorylcholine (50%) | 0,1 |
Theacrine | 0,025 |
Ezinye izingxenye: I-calcium silicate, i-beet juice powder, i-sucralose, ukunambitheka kokudla, i-citric acid, i-malic acid, i-acesulfame potassium.
Isetshenziswa kanjani
Kunconywa ukuthi uqale ukuthatha isengezo nge-1 scoop ehlanjululwe ku-415 ml wamanzi. Ungashintsha ivolumu ketshezi, ngaleyo ndlela ufeze ukunambitheka okufunayo. Ukubekezelelana kuzobonakala isigamu sehora ngemuva kokusetshenziswa.
Ungadluli umthamo okhuthazwayo: i-1 scoop amahora amane noma ama-2 scoops njalo emahoreni ayi-12.
Kungenzeka ukuthatha izithako zokudla ngezinsuku ngaphandle koqeqesho. Ukubuyisela amandla omzimba futhi uthuthukise ukukhuthazela, kwanele ukusebenzisa umthamo owodwa.
Izimo
Umkhiqizo akufanele uthathwe ngaphandle kokubonisana nodokotela:
- abancane;
- abesifazane ngesikhathi sokuncelisa noma sokukhulelwa;
- abantu abanezinkinga zengqondo;
- lapho kukhona izifo zesifo senhliziyo, isibindi nezinso.
Okuqhamuka uma udla imishanguzo
Ukwedlula umthamo onconyiwe kungadala imiphumela emibi eminingi, kufaka phakathi:
- ikhanda;
- injabulo yesimiso sezinzwa;
- ukulahleka kokuhlushwa;
- ukujuluka okwandayo;
- ukuncipha kwengcindezi;
- i-tachycardia;
- ukucindezeleka;
- ukwethuka;
- ukucasuka.
Intengo
Izindleko zangaphambi kokuzivocavoca umzimba zingama-ruble angama-2300.
ikhalenda yemicimbi
imicimbi esewonke 66