Ukwengezwa nge-omega-3 polyunsaturated fatty acids kunomphumela omuhle emajoyintini, ekuvikeleni amasosha omzimba, e-myocardium nasenzweni zezinzwa. Ikhiqizwe kusuka kuma-myocyte asolwandle ajulile njenge-triglycerides.
Khipha ifomu, ukunambitha, intengo
Ikhishwe ngu:
- kuma-gelatin capsules wezingcezu eziyi-180 ezine-flavour kalamula emathini abiza cishe ama-ruble ayi-6,000;
- ngesimo soketshezi - emabhodleleni anomthamo wama-240 ml (ama-servings angama-48) ngentengo engaba ngama-ruble ayi-6,000.
Imisebenzi ye-Omega 3
Lesi sigaba samafutha acid:
- kusheshisa imetabolism;
- kwandisa ukuzwela kwe-insulin;
- ithuthukisa i-rheology yegazi;
- isebenza njengendlela yokuvikela ngokumelene nosongo lokuthuthukiswa kwezifo zamehlo eziwohlokayo;
- kunciphisa ukuvuvukala;
- kuvusa umsebenzi we-neurons;
- kwandisa isizinda semizwa;
- ithuthukisa i-trophism yokwakheka kwe-ectodermal.
Ukwakheka
Kuyahluka ngokuya ngomumo womkhiqizo.
Ifomu eliqinile
| Okuqukethwe kokuphaka oku-1 (amaphilisi ama-2 - ama-calories angama-20) | Isisindo, mg |
| Ingqikithi ye-Omega-3 | 1280 |
| I-EPA (EicosapentaenoicAcid) | 650 |
| I-DHA (i-docosahexaenoic acid) | 450 |
| Abanye i-Omega-3 | 180 |
| Inani lamafutha | 2000 |
| Amafutha anelisiwe | 100 |
| Amafutha weTrans | 0 |
| Futhi iqukethe i-gelatin, ama-flavour, izilondolozi kanye ne-d-alpha-tocopherol. | |
Amanzi
| Okuqukethwe kokuphaka okukodwa | Isisindo, mg |
| Ingqikithi ye-Omega-3 | 3500 |
| I-EPA (EicosapentaenoicAcid) | 2000 |
| I-DHA (i-docosahexaenoic acid) | 1000 |
| Abanye i-Omega-3 | 500 |
| Inani lamafutha | 5000 |
| Amafutha anelisiwe | 200 |
| Amafutha weTrans | 0 |
| Leli fomu futhi liqukethe i-cholecalciferol enani le-1000 IU kanye ne-preservatives. | |
Ungawathatha kanjani amaphilisi
Izingcezu ezi-2 izikhathi ezimbili ngosuku ngokudla.
Ungasithatha kanjani isengezo soketshezi
½ isipuni (2.5 ml) nsuku zonke.
