Isengezo sokudla sifaka i-5-Hydroxytryptophan (5-HTP). Ingenye yezinhlobo ze-amino acid ebalulekile enegama elifanayo. Kutholakala ngamaphilisi angenancasa. Ukuze uthuthukise umphumela wento, isithasiselo esisebenza ngokuphila siqukethe i-pyridoxine, ukulungiswa kwe-Mg kanye ne-valerian root extract.
Indlela yokusebenza
Kwandisa isizinda esingokomzwelo nokusebenza, kuthuthukisa ukuphumula ngokuvuselela ukukhiqizwa kwe-hormone ye-hormone i-serotonin ngama-neurons ezikhungweni zokulawula zesistimu yezinzwa emaphakathi, nayo ebhekele ukujwayeleka kwezigqi ze-circadian, kufaka phakathi "ukuvuka kokulala".
Isengezo sinciphisa ukusebenza ngokweqile, ukukhathazeka, indlala, futhi sisiza ukukhulisa ukulala okujulile.
Ukwakheka
Iphilisi elilodwa (ukukhonza) liqukethe (mg)
- 5-HTP - 100;
- ukukhishwa kwe-valerian - 100;
- imifino Mg stearate - 50;
- i-pyridoxine - 10;
- i-microcrystalline ne-cellulose yemifino;
- Izinhlanganisela.
Isicelo
Ama-1-2 servings ngosuku phakathi kokudla (kufika ku-300-400 mg / ngosuku).
Izimo
Ukungabekezelelani komuntu ngamunye kwizithako zesithasiselo sokudla.
Amafomu wokukhishwa, intengo
Kutholakala ezitsheni eziqukethe amaphilisi angama-90 wesengezo. Izindleko zebhodlela elilodwa ama-ruble angama-2469-2750.
