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IDelta Sport

Umbiko wesithombe wokuthi izikhulu zaseKaliningrad zidlulise kanjani izinkambiso ze-TRP

Iqembu ngalinye ngo-Agasti 8 enkundleni yezemidlalo iTrudovye Rezervy alihlalanga kuleli phuzu lingadluli imizuzu eyishumi ngenxa yezimo zezulu. Ngakho-ke, wonke umcimbi uthathe okungaphezu kwehora eli-1 nemizuzu engama-30.
Imincintiswano yayihlukahlukene: ukudonsa, ukugoba phambili usuka endaweni yokuma, ama-push-up, ukugxuma okude, ukuphonsa okokusebenza kwezemidlalo, ukushwibeka abezindaba, ukushaya ama-kettlebells, inkolelo-mbono, isibhamu (i-pneumatics) sokudubula kokuqondiwe, ukunyakaza kwama-Olimpiki.
Kusukela ngo-2016, abafundi nezingane zesikole bazothatha amazinga, futhi kusukela ngo-2017 - wonke umuntu, ngaphandle kokukhetha. Mayelana nemiklomelo, udaba lusadingidwa, kungenzeka ukuthi, lezi kuzoba yizinsuku ezengeziwe zokuya eholidini, amabhonasi okwamukelwa emanyuvesi noma imali elinganayo.
Manje izinkambiso zabahlali besifunda saseKaliningrad zingadluliselwa ezikhungweni zeZelenogradsk, Kaliningrad naseGusev. U-Oleg Kosenkov (umahluleli omkhulu womncintiswano) uthembise ukuthi kuhlelwe ukudala izikhungo ezinjalo eziyi-7 noma eziyi-8.

Bukela ividiyo: The JESUS film All SubtitlesCC Languages in the World. (Okthoba 2025).

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