I-BCAA
2K 0 04.12.2018 (kugcine ukubuyekezwa: 02.07.2019)
I-BCAA VPLab iyisengezo semidlalo esuselwa kuma-amino acid abalulekile. Lezi zinto ziqala ukwakhiwa kwamaprotheni, zilungise ama-myocyte alimele futhi zinciphise ukusabela kokuthambekela.
I-BCAA 2: 1: 1 evela ku-VPLaboratory
Isengezo semidlalo esivela ku-VPLaboratory yi-amino acid ebalulekile - i-leucine, i-valine, i-isoleucine ngokulingana okungu-2: 1: 1.
Zibamba iqhaza ekululameni okusheshayo kwemicu yemisipha nokukhula kwayo, njengoba imetabolism yenzeka ezicutshini zemisipha.
Ngaphezu kwalokho, isengezo esuselwa ku-BCAA sandisa ukukhuthazela, sinciphisa ukukhathala futhi sikhuthaze ukulahleka kwesisindo okusebenza kahle.
Amafomu wokukhishwa nokwakheka
Ama-BCAA akhiqizwa ngefomu le-powder. Umugqa uvezwa kokunambitheka okuningana:
- iwolintshi;
- ukhololo;
- okusamathunduluka;
- okusajingijolo;
- amagilebhisi;
- isithelo segilebhisi;
- ikhabe.
Ngaphezu kwalokhu okwethulwe, kukhona nokupakisha kuka-500 gr.
Okusamathunduluka
| 100 g, igremu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 385 | 30 |
| Amaprotheni | 90 | 7,2 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 1,7 | 0,2 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0,01 | 0 |
| L-isoleucine | 22,5 | 1,8 |
| L-leucine | 44,9 | 3,6 |
| L-i-valine | 22,5 | 1,8 |
UCola
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 385 | 31 |
| Amaprotheni | 90 | 7,2 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 2,2 | 0,2 |
| I-fiber ejwayelekile | Ngaphansi kuka-0.01 | 0 |
| Usawoti | 0,1 | Ngaphansi kuka-0.01 |
| L-isoleucine | 22,7 | 1,8 |
| L-leucine | 45,4 | 3,6 |
| L-i-valine | 22,7 | 1,8 |
Amagilebhisi
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 385 | 31 |
| Amaprotheni | 90 | 7,2 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 3,2 | 0,3 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0,01 | 0 |
| L-isoleucine | 22,5 | 1,8 |
| L-leucine | 45,4 | 3,6 |
| L-i-valine | 22,5 | 1,8 |
Isithelo segilebhisi
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 385 | 31 |
| Amaprotheni | 90 | 7,2 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 3,2 | 0,3 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0,01 | 0 |
| L-isoleucine | 22,5 | 1,8 |
| L-leucine | 44,9 | 3,6 |
| L-i-valine | 22,5 | 1,8 |
Okusajingijolo
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 385 | 31 |
| Amaprotheni | 90 | 7,2 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 3,4 | 0,3 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0,01 | 0 |
| L-isoleucine | 23 | 1,8 |
| L-leucine | 45 | 3,6 |
| L-i-valine | 23 | 1,8 |
Ikhabe
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 385 | 31 |
| Amaprotheni | 90 | 7,2 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 2,7 | 0,2 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0,01 | 0 |
| L-isoleucine | 23 | 1,8 |
| L-leucine | 45 | 3,6 |
| L-i-valine | 23 | 1,8 |
Indlela yokwamukela
8 g wesengezo semidlalo, i.e. i-scoop esisodwa sichithwa ngo-250-300 ml wejusi yezithelo noma amanzi. Kunconywa ukuxuba impuphu kahle ize ichitheke ngokuphelele. Isengezo sokudla sithathwa izikhathi ezingu-1-2 ngosuku ngemizuzu engama-30 ngaphambi kokuqeqeshwa.
I-BCAA 8: 1: 1 evela ku-VPLaboratory
Umehluko omkhulu phakathi kwe-BCAA VPLab 8: 1: 1 no-2: 1: 1 isilinganiso sezinto eziyinhloko. Ngaphezu kwalokho, eyokuqala iqukethe i-glutamine. Lesi sithasiselo sokudla siyathathwa ukusheshisa ukukhula kwemisipha, ukunciphisa ukusabela kokuwohloka kwamaprotheni, ukunciphisa umzimba nokwandisa ukukhuthazela.
Ukuzikhethela komkhiqizi wesilinganiso esinjalo sama-amino acid (8: 1: 1) kuchazwa iqiniso lokuthi i-leucine ingumlawuli oyinhloko wokuqala ukwakhiwa kwamaprotheni. Ngakho-ke, abagijimi badinga le nhlanganisela ngobuningi. Lesi sithasiselo sinikeza inani elidingekayo leucine ngokukhula okukhulu kwemisipha.
Amafomu wokukhishwa nokwakheka
Isengezo semidlalo siza ngesimo se-powder. Kungakhethwa ama-flavour amaningana:
- ukhololo;
- iwolintshi;
- isithelo segilebhisi;
- isibhakela sezithelo;
- okusajingijolo;
- i-Mango.
Iwolintshi
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 390 | 39 |
| Amaprotheni | 90,5 | 9,1 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 4,2 | 0,4 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 7 | 0,7 |
| L-leucine | 56 | 5,6 |
| L-i-valine | 7 | 0,7 |
| I-L-glutamine | 20,5 | 2 |
UCola
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 390 | 39 |
| Amaprotheni | 90,5 | 9,1 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 4,2 | 0,4 |
| I-fiber ejwayelekile | Ngaphansi kuka-0.01 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 7 | 0,7 |
| L-leucine | 56 | 5,6 |
| L-i-valine | 7 | 0,7 |
| I-L-glutamine | 20,5 | 2 |
Isithelo sesibhakela
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 390 | 39 |
| Amaprotheni | 90,5 | 9,1 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 4,2 | 0,4 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 7 | 0,7 |
| L-leucine | 56 | 5,6 |
| L-i-valine | 7 | 0,7 |
| I-L-glutamine | 20,5 | 2 |
Isithelo segilebhisi
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 390 | 39 |
| Amaprotheni | 90,5 | 9,1 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 4,2 | 0,4 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 7 | 0,7 |
| L-leucine | 56 | 5,6 |
| L-i-valine | 7 | 0,7 |
| I-L-glutamine | 20,5 | 2 |
I-Mango
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 390 | 39 |
| Amaprotheni | 90,5 | 9,1 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 4,2 | 0,4 |
| I-fiber ejwayelekile | Ngaphansi kuka-0.01 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 7 | 0,7 |
| L-leucine | 56 | 5,6 |
| L-i-valine | 7 | 0,7 |
| I-L-glutamine | 20,5 | 2 |
Okusajingijolo
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 390 | 39 |
| Amaprotheni | 90,5 | 9,1 |
| Amafutha | 0 | 0 |
| Ama-carbohydrate | 4,7 | 0,4 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 7 | 0,7 |
| L-leucine | 56 | 5,6 |
| L-i-valine | 7 | 0,7 |
| I-L-glutamine | 20,5 | 2 |
Indlela yokwamukela
Ngokwencazelo, isithasiselo sithathwa kanye ngosuku ngaphambi kokuqeqeshwa. Ukukhonza kufana no-10 gram. Ukuze kube lula, kufakwa isipuni sokulinganisa. I-powder ichithwa ngo-250 ml wamanzi.
I-BCAA 4: 1: 1 Iyahlafuna
Isengezo sokudla esinjengokuhlafunwa sibonakala ngokumunca ngokushesha, ngoba ama-amino acid ngokusebenzisa ulwelwesi lwamafinyila omlomo angena ngokushesha egazini. Isengezo siqukethe iL-Leucine, L-Valine, L-Isoleucine ngesilinganiso esingu-4: 1: 1.
Uvithamini B6, oqukethwe nezithasiselo zokudla, uthatha ingxenye ebonakalayo ekwakhiweni kwama-amino acid, ukwakhiwa kwama-molecule wamaprotheni, futhi futhi isekela ukwakheka kwamangqamuzana ezinzwa.
Ukwakheka
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 357 | 32 |
| Amaprotheni | 37,8 | 3,5 |
| Amafutha | 0,7 | 0,06 |
| Ama-carbohydrate | 38,6 | 3,5 |
| Yikuphi ushukela | 0,9 | 0,09 |
| I-fiber ejwayelekile | 2,5 | 0,2 |
| Usawoti | 0,001 | 0 |
| L-isoleucine | 9,2 | 834 mg |
| L-leucine | 37,02 | 3,6 |
| L-i-valine | 9,2 | 834 mg |
| Uvithamini B6 | 47.3 mg | 4.26 mg |
Indlela yokwamukela
Isisebenzi esisodwa silingana nezinsini ezimbili ezihlafunwayo. Umenzi uncoma ukuthatha isengezo kabili ngosuku, ngaphambi nangemva kokuzivocavoca.
BCAA SHOTI
Lesi sithasiselo sokudla sinesimo esikahle. Ngaphezu kwalokho, iqukethe i-glutamine, ethuthukisa ukusebenza kwe-valine, leucine ne-isoleucine ngesilinganiso se-1: 2: 1.
Isengezo sokudla siqukethe nalokhu:
- uvithamini B6, obandakanyeka ekumuncweni kwama-amino acid;
- Uvithamini B12 njengengxenye yama-enzyme ulawula ukuhlanganiswa kwamangqamuzana abomvu egazi ngomnkantsha, futhi kwandisa nomsebenzi wawo, okusho ukunikezwa komoya-mpilo ezicutshini.
Amafomu wokukhishwa nokwakheka
I-BAA ikhiqizwa ngendlela yama-ampoules akhethekile. Isengezo sitholakala kuma-flavour amabili:
- iwolintshi;
- i-currant emnyama.
Iwolintshi
| Ku-100 ml, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 42 | 25 |
| Amaprotheni | 8,8 | 5,3 |
| Amafutha | Ngaphansi kuka-0.1 | Ngaphansi kuka-0.1 |
| Ama-carbohydrate | 1,3 | 0,8 |
| Yikuphi ushukela | 0,2 | 0,1 |
| I-cellulose | Ngaphansi kuka-0.1 | Ngaphansi kuka-0.1 |
| Usawoti | Ngaphansi kuka-0.1 | Ngaphansi kuka-0.1 |
| L-isoleucine | 1,6 | 1 |
| L-leucine | 3,3 | 2 |
| L-i-valine | 1,6 | 1 |
| I-L-glutamine | 1,6 | 1 |
| Uvithamini B12 | 3.1 mg | 1.9 mg |
| Uvithamini B6 | 1.8 mg | 1.1 mg |
I-currant emnyama
| Ku-100 ml, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 41 | 25 |
| Amaprotheni | 8,6 | 5,1 |
| Amafutha | Ngaphansi kuka-0.1 | Ngaphansi kuka-0.1 |
| Ama-carbohydrate | 1,2 | 0,7 |
| Yikuphi ushukela | Ngaphansi kuka-0.1 | 0,1 |
| I-cellulose | Ngaphansi kuka-0.1 | Ngaphansi kuka-0.1 |
| Usawoti | Ngaphansi kuka-0.01 | Ngaphansi kuka-0.01 |
| L-isoleucine | 1,6 | 1 |
| L-leucine | 3,3 | 2 |
| L-i-valine | 1,6 | 1 |
| I-L-glutamine | 1,6 | 1 |
| Uvithamini B12 | 3.1 mg | 1.9 mg |
| Uvithamini B6 | 1.8 mg | 1.1 mg |
Indlela yokwamukela
Isengezo sithathwa i-ampoule eyodwa ngaphambi kokuqeqeshwa.
Amaphilisi we-BCAA ULTRA PURE
Isengezo sokudla siyatholakala kuma-capsule, okwenza kube lula ukuthatha. Ukwakhiwa kufaka ama-amino acid abalulekile ngesilinganiso esingu-2: 1: 1.
Ukwakheka
| 100 g, igramu | Iyasebenza, igramu | |
| Inani lamandla (kcal) | 287,5 | 13,6 |
| Amaprotheni | 70,8 | 3,3 |
| Amafutha | 0,5 | Ngaphansi kuka-0.1 |
| Ama-carbohydrate | 0 | 0 |
| I-fiber ejwayelekile | 0 | 0 |
| Usawoti | 0 | 0 |
| L-isoleucine | 21,2 | 1 |
| L-leucine | 42,4 | 2 |
| L-i-valine | 21,2 | 1 |
Indlela yokwamukela
Umsebenzi owodwa ulingana namaphilisi amane. I-BCAA Ultra Pure evela eVplab ithathwa kabili - ngaphambi nangemva kokuzivocavoca noma phakathi kokudla.
Ukungafani kwazo zonke izinhlobo ze-BCAA ezivela eVplab
Ukwengezwa kwezemidlalo okususelwa ku-BCAA kubhekwa njengokuphephile, kodwa-ke, ukuphikisana nokusetshenziswa kwezithako zokudla yilezi:
- ukukhulelwa kanye ne-lactation;
- isifo esingalapheki sezinso;
- ukwehluleka kwenhliziyo nesibindi;
- izifo ze-endocrine.
Okuqhamuka uma udla imishanguzo
Isizathu esivame kakhulu sokuthuthukiswa kwemicimbi emibi ngenkathi uthatha i-BCAA seqa umthamo ovunyelwe. Kulokhu, kuvela isicanucanu, ukuphazamiseka kokuqonda kahle, nobuhlungu besifo. Ezimweni ezingavamile, kunesithombe somtholampilo sobuthi obunamaprotheni metabolites.
Imiphumela emibi ingakhula uma uxabana nezinto zokwengeza noma ukungabekezelelani kwazo.
Uma kunezimpawu ezingemnandi, kufanele uyeke ukuthatha i-BCAA.
Amanani (ukuqhathanisa etafuleni)
| Igama | inani | Intengo (ama-ruble) |
I-BCAA 2: 1: 1:
| 300 amagremu |
|
I-BCAA 8: 1: 1:
| 300 amagremu | 1692 kanye no-1700, kuya ngokuthanda. |
| I-BCAA 4: 1: 1 Iyahlafuna | Amaphilisi ayi-60 iphakethe ngalinye | 1530 |
| BCAA SHOTI | Ama-ampoules ayi-12, ama-1200 ml | 2344 |
| Ama-caps we-BCAA ULTRA PURE 120. | Amaphilisi ayi-120 | 1240 |
