Ukufaka ibhandeshi elinwebekayo lamadolo ngaphambi kokugijima

Ukugijima umsebenzi osebenzayo womzimba okwandisa amandla nokukhuthazela. Inomphumela omuhle ohlelweni lokuphefumula nenhliziyo. Kepha kufanele uqaphele lapha.

Ukuze uvimbele ukulimala okuhlukahlukene futhi uvikele amalunga ngenkathi usebenza, kufanele kusetshenziswe ibhandishi lokunwebeka. Ukuyibeka edolweni kubonakala njengenqubo elula, kepha inobuqili bayo, ongayifunda ngokufunda le ndatshana.

Ibhandeshi elinwebekayo lisiza kanjani ngenkathi ligijima?

Ibhandeji elilukhuni lisetshenziselwa:

• Ukunciphisa umthwalo ku-menisci - uqwanga lwamadolo ngokuhlangana, ngoba ijoyini ngokwalo lithola ukulungiswa okwengeziwe, ngaleyo ndlela livimbele ukuguquguquka kwalo nokugcina ubuqotho be-anatomical. Yehlisa ubungozi bokuhlukaniswa, imihuzuko, ukuqobeka kwendawo ehlangene yamadolo.
• Ukubuyiselwa kokujikeleza kwegazi endaweni ehlanganisiwe ngokugcina ithoni yemithambo yegazi. Ngakho-ke, kungenzeka ukugwema i-edema ngenkathi isebenza.

Ungayikhetha kanjani ibhande lokunwebeka ngamadolo ngaphambi kokugijima?

Kunezinhlobo ezilandelayo zamabhandeshi: ukuqina okuphansi, okuphakathi nokweqile:

• Kukuhlangothini lwamadolo lapho kusetshenziswa khona ibhandeji elinwebeka eliphezulu (kufanele selulwe ngaphezu kuka-141% wobude balo bonke, ubude balo kufanele bube cishe u-1-1.5 m, ububanzi - 8 cm).
• Kuyinto efiselekayo ukuthi yenziwe ngokotini - isicelo sizoba lula futhi sithambe.
• Ungawathenga la mabhandeshi esitolo sezidakamizwa noma esitolo sezemidlalo.
• Udinga futhi ukunakekela kusengaphambili ukuthi unezibopho - izibopho ezahlukahlukene kanye neVelcro.

Ungalibopha kanjani ibhande lakho ngebhandeshi eliqinile ngaphambi kokuqalisa - imiyalelo

Ekuqaleni, umgijimi ubekwe kahle ukuze umlenze wakhe ume endaweni evundlile, bese ecelwa ukuthi awukhulule, agobe kancane edolweni.

Ukuqhubeka nokukhetha ukuphuma kwezicubu kusuka kwesobunxele kuye kwesokudla uzungeze ingxenye yomzimba (kithi, idolo), sizosebenzisa igama elithi "ukuvakasha".

I-algorithm:

• Thatha ibhandishi. Faka imijikelezo yokuqala emibili ngaphansi kwejoyinti, bese kuthi eyesibili ibe ngenhla. Umjikelezo ngamunye olandelayo kufanele ube izingxenye ezimbili kwezintathu ezibekwe ngaphezulu kokudlule nokwesithathu - endaweni engaboshiwe yesikhumba. Ukungezwani kufanele kube ngokulingene.
• Ibhande eliqonde maphakathi nejoyinti. Ukungezwani kufanele kube namandla lapha.
• Ekupheleni kwenqubo, sihlola ukuqina nokunemba kwebhandeshi bese silungisa ibhandishi ngesiqeshana.

Awukwazi:

1. Bopha umlenze wakho endaweni evuvukele.
2. Gcoba ibhandishi elincengiwe.
3. Faka ibhandishi kukho konke ukuzilolonga ngaphandle kokuphumula imilenze yakho.
4. Sebenzisa ibhandeshi eliluliwe.
5. Bopha amafindo ebhandishi.
6. Qinisa idolo ngokuqinile.

Uma ibhandeshi lisetshenziswe kahle, ungagoba futhi uqondise umlenze wakho. Ngaphandle kwalokho, kuzodingeka ukuyenza kabusha, ngoba ukucindezela ngokweqile kungalimaza ingaphakathi le-patella. Ngemuva kokubopha amabhande, isitho kufanele siphenduke siluhlaza okwesibhakabhaka, kepha ngemuva kwemizuzu engama-20 lokhu kuyaphela.

Enye indlela yokuhlola ukulingana okufanele ukuslayida umunwe wakho ngaphansi kwebhandishi. Imvamisa, kufanele ilingane lapho.

Impilo eshalofini yebhandeshi engaphansi kokunakekelwa iyiminyaka emi-5. Uma kunesidingo, ingagezwa ngamanzi apholile futhi yomiswe ngokwemvelo, kepha ayikwazi uku-ayina. Uma i-bandage ilahlekelwa ukuqina kwayo, imvamisa ishelela lapho isetshenziswa, khona-ke kufanele ithathelwe indawo.

Izinhlobo zamabhandeshi amabhande

Ibhandeshi eliyindilinga

Enye yezinto ezilula ukufaka amabhandeshi. Ububi bebhandishi elinjalo ukuthi alinamandla kakhulu, lingaqengqeleka kalula lapho lihamba, ngemuva kwalokho kuzodingeka ubhandishe idolo.

Amakhono:

1. Sibamba ukuphela kokuqala ngesandla sethu sobunxele. Ngesandla sokudla, siqala ukubopha indawo ngaphansi kwehlangothini lamadolo, kancane kancane siqonde endaweni engaphezulu kwejoyinti.
2. Ngenqubo yokubopha amabhande, senza imizuliswano engu-2-3.
3. Silungisa ukuphela kwebhandeshi ngocingo olukhethekile.

Ibhande lokuvunguza

Kunezindlela ezimbili ongakhetha kuzo zokugqoka okuvunguza: ukukhuphuka nokwehla.

Ukukhuphuka ibhandishi:

• Sibambe umphetho owodwa webhandeshi ngaphansi kwedolo ngaphambili, owesibili siqala ukuwusonga, kancane kancane sikhuphukele phezulu.
• Ngemuva kokuthi indawo yedolo ihlanganiswe ngokuphelele, sibopha ibhandishi.

Ibhandeshi elehla phansi (livikeleke ngokwengeziwe):

• Siphinde sigcine uhlangothi olulodwa lwebhandeshi ngaphansi kwedolo.
• Siqala ukubhandisha indawo engezansi kwedolo.
• Ekupheleni kokukhwabanisa, silungisa i-bandage.

Ibhande lofudu

Ibhandeshi lofudu yilona oluvame kakhulu futhi olusebenzayo, njengoba lumiswe kahle edolweni futhi alunami ngisho nangomsebenzi osebenzayo womzimba.

Kunezinketho ezimbili zokusebenzisa lokhu kugqoka: ukuguqula nokwehlukana.

Indlela yokuguqula:

• Faka umjikelezo wokuqala ngezansi kwedolo elihlangene ngamasentimitha angama-20 (ibanga elilingana nobude besandla somuntu omdala) bese ulivikela.
• Umjikelezo olandelayo uphakanyiselwe phezulu ngokuya phezulu, ngamasentimitha angama-20 ngaphezulu kwedolo.
• Ngemuva kwalokho ibhandeshi liqondiswa ezansi, lenze elinye ithuba. Kulokhu, kubalulekile ukugoqa indawo engabhandishiwe ngeyesithathu.

Ngakho-ke, sishintshanisa isibopho sendawo ngenhla nangaphansi kwejoyinti, siqonde enkabeni yayo, lapho kufanele kube khona ukungezwani okukhulu.

• I-algorithm iyaphindwa kuze kube yilapho isikhungo sedolo sibhandishiwe.
• Sihlola ubukhulu nekhwalithi, silungise i-bandage.

Indlela ehlukanisayo:

• Siqala ukubopha amabhande kusuka maphakathi nejoyini.
• Sisebenzisa izinkambo, sihambela emaphethelweni futhi sigudluza ibhandishi phezulu naphansi.
• Ngemuva kuyadingeka ukuwela ibhandishi.
• Siyaphinda le algorithm size sivale indawo engamasentimitha angama-20 ngaphansi kwedolo.
• Sihlola ubukhulu nekhwalithi, silungise i-bandage.

Ukugijima kungumdlalo onomvuzo ongenakuphikwa. Ukugijima kungakhuphula isikhathi sokuphila ngeminyaka eyi-6! Kepha ngalokhu, umgijimi nomqeqeshi wakhe kumele bazi ukuthi bangavimbela kanjani ukulimala ngesikhathi sokuzivocavoca umzimba. Kulesi sihloko, ujwayelene nomphumela webhande lokunwebeka edolweni ngenkathi usebenza, izinhlobo eziyinhloko zamabhandeshi nenqubo yesicelo sawo.