Yabelana ngale vidiyo nabangani bakho, bazokubonga kakhulu
UMQEQESHI WAKHO OGIJIMAYO
Uma udinga ukuphasa isivivinyo noma ukulungiselela umncintiswano, khona-ke kungcono ukwenza lokhu ngokuya ngohlelo lokuqeqesha olwenziwe ngabaqeqeshi abanolwazi. Abaqeqeshi beqembu "lokugijima, lempilo, lobuhle" bazokusiza ukufeza imiphumela oyifunayo ekuyaleni kwakho. Indlela eyodwa yomuntu ngamunye. Uhlelo olunamandla nolunemininingwane eminingi. Impendulo ejwayelekile nethuba lokubuza noma imiphi imibuzo ephakama kumqeqeshi ngesikhathi sokuqeqeshwa. Abaqeqeshi bethu bazokusiza uthuthukise imiphumela yakho kunoma yiliphi ibanga eliphakathi noma elide.
Uku-oda uhlelo lokuqeqesha, udinga ukugcwalisa ifomu elifushane ngokuchofoza kusixhumanisi: UMBUZO
Ungafunda ukubuyekezwa kwamakhasimende ngokuchofoza kusixhumanisi: UKUBUYEKEZWA
Uma unemibuzo, babuze kumazwana angezansi kwevidiyo.
Ngenhlonipho eyakho, u-Yegor Ruchnikov, umdali nomhleli oyinhloko we-portal egijima "Running, Health, Beauty".Ikhasi lami le-VK: http://vk.com/id22505572Ikhasi lami ku-Odnoklassniki: http://ok.ru/profile/560977354173Ikhasi lami le-Facebook: https://www.facebook.com/diurnar
