.wpb_animate_when_almost_visible { opacity: 1; }
  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Main
  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
IDelta Sport

I-CYSS "i-Aquatix" - incazelo nezici zenqubo yokuqeqesha

Njengamanje, abazali abaningi bahlukumeza ubuchopho babo ngokuthi yimuphi umdlalo okufanele banikeze ingane yabo kuwo, ukuze ikhule iphilile, iqinile, inomzimba omuhle, ukuze ithuthukise intando yokuwina.

Futhi, kwabaningi, indima ebalulekile idlalwa yizisebenzi zokuqeqesha, ukubuyekezwa kwesikhungo semidlalo, futhi, ngaphezu kwalokho, amandla okukhulisa iqhawe langempela aphume enganeni. Esinye salezo zikole zezemidlalo zezingane nentsha kuzoxoxwa ngakho kuloludaba.

Ezemidlalo isikole sigxile kakhulu kuzo

Igama lesikole sezemidlalo sezingane nentsha "i-Aquatis" elivela esiNgisini "ama-aquatics" lihunyushwa ngokuthi "ezemidlalo yamanzi". Leli gama liwuphawu lwemisebenzi yesikole lapho kufundiswa khona ukubhukuda ne-triathlon. Ngemuva kwakho konke, lezi zinhlobo zezinhlamvu zihlobene ngqo namanzi.

Izingane nentsha yezemidlalo yesikole "i-Aquatix" iyisikhungo semfundo esingavamile. ZLapha, abasubathi abasebasha bakhula ngokuphelele ezindaweni ezahlukahlukene, njenge:

  • Ukubhukuda,
  • Qalisa,
  • Ukuqina komzimba okujwayelekile (GPT),
  • Ukuqeqeshwa ngebhayisikili,
  • Ukuqeqeshwa kwe-ski.

Ngaphezu kwalokho, kusukela esemncane kakhulu, abafundi besikole babamba iqhaza emincintiswaneni emazingeni ahlukahlukene, kanye nasemicimbini yangaphakathi.

Ngaphezu kwalokho, amakamu ezemidlalo abanjelwa abafundi ngezikhathi zamaholide ezikole esifundeni saseMoscow, kanye naseCrimea nakwamanye amazwe anjenge-Italy, iGrisi noma iBulgaria.

Ukubhukuda

Onke amathalente amancane ku-CYSS afundiswa ukubhukuda kwezemidlalo. Izingane ngeke zifunde kuphela ukubhukuda, kodwa futhi zizofunda zonke izinhlobo zamasu okubhukuda futhi zizozethemba emanzini.

Izifundo zokubhukuda zihlelwe unyaka wonke wesikole emachibini asendlini.

I-Triathlon

I-Triathlon isencane impela, kepha umdlalo omkhulu usuvele uyathandwa, ohlanganisa izinhlobo ezintathu zemincintiswano phakathi kwabahlanganyeli:

  • ukubhukuda,
  • umjaho wamabhayisikili
  • gijima.

Ku- "Aquatix" abafundi abancane banikezwa izifundo ku:

  • ukuqeqeshwa ngokomzimba okujwayelekile,
  • ukuqhuba ithrekhi nokuqeqeshwa kwensimu,
  • ngebhayisikili,
  • ukuqeqeshwa kwe-ski,
  • imidlalo yezemidlalo.

Onke amakilasi abanjelwa emahholo, enkundleni yezemidlalo evulekile noma epaki.

Umlando we-CYSS

I-CYSS "i-Aquatix" yadalwa ngesisekelo se-CYSS edumile "i-Ozerki", enomlando ocebile futhi lapho kukhuliswe khona abasubathi abaningi abasezingeni eliphakeme. Abasubathi babamba iqhaza emincintiswaneni ehlukahlukene futhi baba ngabanqobi nemiklomelo.

Zingaki izingane ezifunda lapha?

Izingane ezineminyaka emihlanu kuya kweyishumi nesikhombisa ubudala zifunda lapha. Emaqenjini okuqeqeshwa kokuqala, izingane ezineminyaka esukela kwemihlanu kuye kwesishiyagalombili ziyabandakanyeka, ziqonda izisekelo zemfundo yokuzivocavoca kanye nezemidlalo.

Ngaphezu kwalokho, bahlukaniswe ngamaqembu ahlukene, amakhulu kakhulu okuyiqembu elithuthukisa ezempilo e-triathlon neqembu lezemidlalo elise-triathlon, lapho izingqwele ezizayo sezivele zifundiswa khona, kuhloswe ngemiphumela ephezulu kakhulu. Kukhona namaqembu ezemidlalo ababhukudi.

Izinzuzo zamakilasi esikoleni semidlalo se- "Aquatix"

Ukwakha inqubo yokuqeqesha

Ukuqeqeshwa kuhlelwe ngendlela yokuthi abafundi bahlale benesikhuthazo sokuzithuthukisa. Izingane ziyajabula ukuza ekuqeqesheni futhi zilwele ukuthola imiphumela, zithembele emakhono azo. Ngakho-ke, cishe zonke izingane ezisanda kufika emakilasini e-CYSS zihlala ziqeqesha ngokuqhubekayo futhi aziyeki.

Ngaphezu kwalokho, ukuqeqeshwa nabo bonke abasubathi abasha kwenziwa ngabaqeqeshi abafanayo. Ngakho-ke, indlela yokuqeqesha kanye nezidingo zendlela yokusebenza kwabo iyafana. Umehluko ukhona kuphela ekusebenzeni ngokomzimba - lapho umfundi emdala, kukhulu futhi kukhulu kakhulu.

Izisebenzi zokuqeqesha

Isikole sinabasebenzi abakhaliphile bokufundisa. Abaqeqeshi be-Youth Sports School bahlela ukuqeqeshwa ngendlela yokuthi zonke izingane zikwazi ukuziveza futhi ziveze amakhono abo, ziphinde zithuthukise amandla, ukukhuthazela kanye nesifiso sokuwina.

Ezemidlalo

Bonke abafundi babamba iqhaza kwi-triathlon, ukuqeqeshwa ngokomzimba okujwayelekile, imincintiswano ye-skiing nokubhukuda emazingeni ahlukahlukene, kanye nasemakamu ezemidlalo.

Oxhumana nabo

I-Children's and Youth Sports School itholakala esiteshini saseMedvedkovo kaMasipala waseMoscow, kuleli kheli: Shokalskogo proezd, 45, 3rd corus.

Kunikezwe amakilasi ajwayelekile kulesi sikole sezemidlalo sentsha, noma iyiphi ingane inethuba lokukhula ibe yinkanyezi yangempela kwezokubhukuda, i-triathlon noma ukushushuluza kwezwe lonke.

Abaqeqeshi besigaba esiphakeme kakhulu bazothola indlela yokungena kuwo wonke umsubathi osemncane futhi basize ingane ukuba ikhule, ikhule ibe namandla, ibe nempilo futhi izethembe, ifunde ukubhukuda, igijime ngokushesha futhi ishushuluze ngokuphelele.

Bukela ividiyo: How Does the Brain Work? - Human Cognition. PSYCHOLOGY u0026 BRAIN SCIENCE VIDEO (May 2025).

Esihlokweni Esandulele

Ukulimala kwemisipha yamadolo

Esihlokweni Esilandelayo

Itafula lama-khalori lamafutha

Izihloko Ezihlobene

Hyaluronic acid: incazelo, izakhiwo, ukubuyekezwa amaphilisi

Hyaluronic acid: incazelo, izakhiwo, ukubuyekezwa amaphilisi

2020
I-Quest Chips - Ukubuyekezwa Kwama-Protein Chips

I-Quest Chips - Ukubuyekezwa Kwama-Protein Chips

2020
I-Iron Man (i-Ironman) - ukuncintisana kwabaphezulu

I-Iron Man (i-Ironman) - ukuncintisana kwabaphezulu

2020
Abaqeqeshi beNike Zoom Pegasus 32 - Ukubuka konke kweModeli

Abaqeqeshi beNike Zoom Pegasus 32 - Ukubuka konke kweModeli

2020
Isengezo Somdabu Collagen esenziwe yi-CMTech

Isengezo Somdabu Collagen esenziwe yi-CMTech

2020
Izindinganiso ze-TRP zezingane zesikole

Izindinganiso ze-TRP zezingane zesikole

2020

Shiya Amazwana Wakho


Izihloko Interesting
I-Bruschetta enotamatisi noshizi

I-Bruschetta enotamatisi noshizi

2020
Uhlelo nokusebenza kokuqeqeshwa kwe-HIIT kokushiswa kwamafutha

Uhlelo nokusebenza kokuqeqeshwa kwe-HIIT kokushiswa kwamafutha

2020
Izinzuzo zokuhamba: kungani ukuhamba kusiza abesifazane nabesilisa

Izinzuzo zokuhamba: kungani ukuhamba kusiza abesifazane nabesilisa

2020

Izigaba Ezidumile

  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Uthi bewazi
  • Impendulo yombuzo

Mayelana Nathi

IDelta Sport

Abelana Nabangani Bakho

Copyright 2025 \ IDelta Sport

  • Isiphambano
  • Gijima
  • Ukuqeqesha
  • Izindaba
  • Ukudla
  • Ezempilo
  • Uthi bewazi
  • Impendulo yombuzo

© 2025 https://deltaclassic4literacy.org - IDelta Sport