Ithambo emlenzeni (noma ngokwesayensi - i-vulgus) yinkinga ejwayelekile, ikakhulukazi kubantu besifazane abathanda ukuhamba ngezithende eziphakeme.
Umlenze awutholi ukubukeka kobuhle, kepha lokhu akuyona inkinga kuphela. Kukhona nezinye izinkinga eziningi, ezingekho ngaphansi kwazo:
- Kunzima ukukhetha izicathulo;
- Ubuhlungu obuhlala njalo;
- Ukuguqulwa kweminwe nabanye.
Ukwelashwa ngamakhambi wesintu njengenetha le-iodine nazo zonke izinhlobo zokucindezelwa akusizi kangako. Ama-Orthopedists aya ngokuya ngokuya ekuqokweni kwamasokisi akhethekile - iValgosocks
Ama-Valgosocks amasokisi wamathambo
Lawa masokisi, okungenye yezinto ezisungulwe kamuva nje zaseJalimane, enzelwe ukuxazulula inkinga yethambo eliphumayo, eliseduze nezithupha. Lokhu kuyithuluzi elilula, ngenxa yokuthi amathambo ahambelana kanjani, umlenze uthatha ukubukeka kwemvelo.
Isimiso sokusebenza
Ngamafuphi, la masokisi ayi-corset emnene. Isenzo sabo singaqhathaniswa nosimende noma isibopho sentambo. Zenzelwe ukuqondisa indawo ithambo elikhona futhi ziphoqe umlenze ukuthi uthathe isimo esifanele.
Kepha akufanele uthembele ngomphumela osheshayo, kuzodingeka ukuthi uwagqoke la masokisi isikhathi eside. Kepha ngeke kube nzima, ngoba banezimfanelo eziningi ezinhle:
- Ukuzwa okubuhlungu kuyanyamalala cishe ngokushesha;
- Noma yisiphi isicathulo sikulungele ukuzigqoka;
- Isakhiwo esibucayi sendwangu siyathandeka esikhunjeni semilenze;
- Ukubukeka okuhle.
Izici
Phakathi kwezici eziyinhloko kukhona:
- Amandla okubuyisela izinyawo esimweni sazo esijwayelekile.
- Ukususa izinhlungu.
- Ukuvimbela ukuphindaphinda.
- Ukususa ukuvuvukala nokuvuvukala.
Ngenxa yokuthi uzwane lubeka unyawo endaweni efanele, amalunga nezicubu ezithambile ebezikhanywe yithambo ziqondiswa. Ubuhlungu buyaphela, ukujikeleza kwegazi okujwayelekile kuqala, futhi izicubu zithola umsoco ofanele. Umlenze umiswe endaweni oyifunayo futhi uyayisekela njalo, kungakhathalekile isicathulo noma ukuntuleka kwayo.
Kunconywa ukuphendukela ekusebenziseni umuthi osevele unezimpawu zokuqala, ngobuhlungu obuncane ezinyaweni. Ngisho nezinhlungu ezingavamile, kufanele kuqondwe ukuthi ukukhubazeka sekuqalile futhi ukwelashwa ngokushesha kuqala, kuzoba lula ukufeza umphumela oyifunayo.
Imiyalo yokusetshenziswa
Umklamo womuthi ulula. Lapho sizidala, sisebenzise izihlanganisi ezilungisa isithupha nomunwe omncane. Ibhande elikhethekile ligcina isithende sisendaweni efanele.
Kungenxa yalokhu ukuthi kulula kakhulu ukusebenzisa la masokisi, kufanele ulandele imithetho embalwa nje:
- Kufanele zigqokwe njalo.
- Ngezikhathi ezithile, izinto zokubopha kufanele ziqiniswe ukuze izikhala ezingenalutho zingakhi lapho umlenze usuvele uqalile ukuqondiswa.
- Kunconywa ukuthi ungakhiphi amasokisi akho nasebusuku.
Izinzuzo
Uma siqhathanisa ama-Valgosocks nezidakamizwa ezifanayo ezivela kwabanye abakhiqizi, singagqamisa izinzuzo zayo eziningi:
- Umphumela uhlala isikhathi eside futhi uzinzile;
- Amalunga awagcini ngokuhamba;
- Ukukhubazeka kuyeka ukuqhubeka;
- Isenzo esiqhubekayo sibonga ukugqoka ubusuku nemini;
- Ayikho imikhawulo ekukhetheni izicathulo;
- Kulula kakhulu ukusebenzisa;
- Intengo eyamukelekayo;
- Amandla wokungasebenzisi ukungenelela kokuhlinzwa.
Yokuntula
Isidakamizwa sinohlu olukhulu kangaka lwezinzuzo kangangokuba kunzima kakhulu ukuveza okubi. Mhlawumbe ukuphela kwento eyodwa ukungabikho komphumela osheshayo oyisimangaliso. Ukwelashwa akwenzeki ngobusuku obubodwa, kodwa kudinga isikhathi esibalulekile.
Ukubuyekezwa kodokotela bamathambo
“Ngokubona kwami, iValgosocks ingumkhiqizo ohamba phambili owaziwa namuhla. Iyakwazi ukubhekana nokuphulukiswa kwamathambo ngaphandle kobuhlungu. Iqondisa amalunga agwegwile eminweni. Ithuluzi akubizi, ayinangozi. Imiphumela yokuqala iyabonakala kungakapheli inyanga. Ozakwethu bayeluleka ngaleli khambi. Nami ngingomunye wabo. "
U-Ivan Dimidov, udokotela wamathambo
“Esikhathini esingengakanani esidlule, ukwelashwa kwe-hallux yethambo kwenziwa kuphela ngosizo lodokotela abahlinzayo. Izinqubo ezifana nokuzifudumeza nokuzihlikihla azizange zinikeze imiphumela oyifunayo kanye nobuhlungu obunciphise kancane. IValgosocks yinto esungulwe ngobuhlakani engakhombisa imiphumela emihle ngesikhathi esifushane. Ngabe ngafunda ngomuthi phambilini - angikholwanga. Manje, ngokwazi ngomgomo wesenzo sayo, ngibona imiphumela yokwelashwa kweziguli zami, ngingakuncoma ngokuphepha. "
Egor Sinitsin, udokotela wamathambo
“Ngenkathi ngiziqeqesha phesheya, ngifunde ukuthi i-valgus ingelashwa ngaphandle kokuhlinzwa nokusebenzisa izidakamizwa ezibizayo, kusetshenziswa kuphela amasokisi - iValgosocks. Ngingomunye wamaphayona aqala ukubeka le khambi ezweni lami. Bangilandela, ozakwethu baqala ukuyincoma, ngoba iyasebenza impela futhi ayinaziphikiso. "
USemyon Frolov, udokotela wamathambo
“Ngincoma iziguli zakwaValgosocks kuzo zonke iziguli zami ngezikhalo zamathambo aqhamukayo. Kungani yena? Phakathi kwezizathu eziningi, ngizokhetha ezizimbili - akusebenzi nje kuphela, kepha futhi kuyabiza. Ngaphezu kwalokho, kulula kakhulu ukuyisebenzisa, akunamsebenzi ngokuphelele. Kwanele ukumane ugqoke futhi ugqoke. Futhi ukubukeka kwazo kuyaheha. "
UValery Polovin
“Ukugoba konyawo kudalwa yizinto ezithile njengofuzo nokugqokwa njalo kwezicathulo ezikubambayo. Ezimweni ezimbi kakhulu, ukusebenza kunqunyelwe, ngenxa yokuthi amalunga aqondiswa kanjani. Kodwa kuze kube manje, ithuluzi selivele lenziwe elibhekana kahle nale nkinga ngaphandle kokungenelela kokuhlinzwa - iValgosocks. Ikhambi elinjalo linikeza imiphumela emihle noma ngabe odokotela abahlinzayo begcizelela isidingo sokuhlinzwa. "
U-Ivan Pilontsev, udokotela wamathambo
“Kaningi abesifazane abaphethwe yisifo esifana ne-hallux valgus beza kimi. Ngihlale ngibatshela ngohlobo lwezicathulo okufanele bazigqoke, nokuthi bangazikhetha kanjani ezifanele. Kepha lokhu ngeke kusayixazulula inkinga. Ngesikhathi sokubonisana, ngincoma umuthi onjengeValgosocks. Ikhambi elihambisanayo elingabuyisa isithupha sakho nonyawo lubuyele esimeni. Ukwelashwa akunabuhlungu. Ngincoma lesi sidakamizwa kubo bonke abesifazane abahlangabezane nale nkinga. "
U-Oleg Lobukhov
“Esikhathini esingengakanani esidlule, ngithumele iziguli ezinesifo esinjalo ku-physiotherapy, njengokubhucungwa umzimba. Manje ngenza inqubo ehluke ngokuphelele. Ngenxa yenqubekela phambili kwezobuchwepheshe, ososayensi banikeze umhlaba okusunguliwe okubizwa ngeValgosocks. Zidinga nje ukugqokwa ukuze inkinga ihambe. Kungakho ngiqale ukuyincoma. Azilethi ingozi, kepha umphumela mkhulu kakhulu. "
UGrigory Zatsepin, udokotela wamathambo
“Ukwelashwa kwamathambo ezinyaweni kuyinto eyinkimbinkimbi. Muva nje, benginesiqiniseko sokuthi akunakwenzeka ngaphandle kokuhlinzwa. Ukuzifudumeza nokubhucungwa kusiza isikhashana. Akuwona wonke umuntu ovumelana nalo msebenzi. Kepha manje njengoba sekuvele amasokisi akwaValgosocks, ngiwancoma ezigulini. Asikho nesisodwa seziguli zami esesiluleme ngenxa yokusetshenziswa kwaso. "
Alexander Ponomarenko, udokotela wamathambo
“Sengike ngabona iziguli eziningi zikhala ngezinhlungu ezihlala njalo ezinzwaneni ezinkulu. Okuwukuphela kwethuluzi engingalincoma ngokuphepha okwamanje amaValgosocks. Amasokisi kulula ukuwalungisa, futhi ukuqondiswa kwamalunga kuyabonakala ngemuva kwenyanga. Akukho okulingana nalo muthi njengamanje. "
UDmitry Brotsky, udokotela wamathambo
“Kaningi, ngale nkinga, ngazama ukuncoma izidakamizwa ezehlukene. Yiqiniso, umphumela wabo waba wesikhashana nje. Kwesinye isikhathi bekufanele ithunyelwe etafuleni lokusebenza. Ngibonga ososayensi baseJalimane abasungule amasokisi angaxazulula inkinga ngekhulu lamathambo onyawo, ngibancoma kuphela. "
U-Ivan Malinin, udokotela wamathambo
Ukubuyekezwa Kwamakhasimende
“Bengibambe iqhaza kwezemidlalo kusukela ebuntwaneni, lokhu bekungeke kuthinte isimo semilenze yami. Muva nje, ngenxa yokukhubazeka, bekufanele ngiguqule izithende engizithandayo zibe yipulatifomu ephansi, ebingangicasuli. Kepha umngani, umbonge kakhulu, weluleka amasokisi amaValgosocks ayisimangaliso. Umphumela wawujabulisa kakhulu. Ngemuva kwezinsuku ezingama-30 nje kuphela, lelijoyinti libuyele esimeni salo esijwayelekile, izinhlungu zanyamalala kwangathi azikaze zenzeke. "
U-Ilona, oneminyaka engama-32
“Ngihlushwe yithambo emlenzeni iminyaka engu-6. Ngaba nomuzwa wokuthi izidakamizwa ezahlukahlukene azisebenzi kimi. Kusize amaValgosocks kuphela. Empeleni emasontweni amabili ngazizwa sengingcono kakhulu. "
U-Anna, oneminyaka engu-41
“Ithambo elisemlenzeni wami liyabonakala kakhulu. Ekulweni naye, ngazama imishanguzo, i-physiotherapy, nokusikhipha umzimba - kepha akukho lutho olwanikeza umphumela. Ngenhlanhla, ngafunda ngaleli khambi. Abalungisi abasebenza kahle bakhombise ukusebenza okubonakalayo emavikini amathathu nje kuphela. "
UGalina, oneminyaka engu-47 ubudala
"Amasokisi asebenziseka kalula ngendlela emangalisayo, kuncane ukucindezeleka ngenkathi uhamba, akukho okuphazamisayo."
U-Irina, oneminyaka engu-35
"UCorrector" ValgoSocks "ngatshelwa ngumngani wami. Ngijabule ngomphumela. Izinhlungu zaphela cishe ngokushesha, futhi ngabona umphumela obonakalayo ngemuva kwamasonto ambalwa. "
UZhanna, uneminyaka engama-39
“Uma siqhathanisa ukuthi izindleko zokwelashwa kwe-physiotherapy zibiza malini, khona-ke lo mqondisi angabhekwa njengesipho sokudalelwa. Futhi umphumela ubonakala kungakapheli nenyanga. "
U-Alla, oneminyaka engama-39
“Ngake ngabona la masokisi kozakwethu. Ngemuva kwendaba yakhe mayelana namaValgosocks, nginqume ukuwathenga. Yiqiniso, wasabela ngokubhuqa. Kepha yini engimangazile lapho ngibona umphumela! Manje sengingabuyela emdansweni, ebengizokuyeka maduze nje. "
U-Olga, oneminyaka engama-32.
Ungathenga kuphi amaValgosocks nezintengo zawo?
Ungathenga amasokisi akwaValgosocks cishe kunoma yiliphi idolobha laseRussia, e-Ukraine, eKazakhstan naseBelarus, nakwamanye amazwe e-CIS naseYurophu. Udinga ukufaka i-oda kuphela, ukhokhe izindleko futhi uzothunyelwa kuwe kunoma iyiphi indawo ekulungele!
Isinqumo sokusebenzisa amasokisi akwaValgosocks kunoma yisiphi isimo sihlala kumthengi. Ukuphela kwento okufanele uyiqaphele ukuba khona kwama-fakes. Hhayi-ke, umuthi odume kangaka futhi othandwayo ubungeke wehluleke ukuheha abangena. Ngakho-ke, ukuthenga kufanele kuthathwe ngokungathí sina, kuthengwe kuphela ezindaweni ezethembekile noma kuwebhusayithi yomkhiqizi.
