I-BCAA
1K 0 23.06.2019 (kugcine ukubuyekezwa: 24.08.2019)
Ukuqeqeshwa kwezemidlalo kufaka umthwalo omkhulu nokuqina, okungakhuphuka ngokuthatha izithako ezikhethekile. ICybermass inikeza iBCAA POWDER complex, efaka i-leucine, isoleucine ne-valine ngesilinganiso esingu-2: 1: 1. Ukuhlanganiswa okunjalo okulinganiselayo kuzosiza ekwakheni isisindo semisipha (umthombo-Wikipedia) futhi kwandise ukukhuthazela komzimba.
Isengezo sisebenza ukuqinisa uhlelo lwezinzwa, sinciphise amafutha omzimba ngesikhathi sokudla okunama-carb aphansi, futhi sinyuse ukukhuthazela nokusebenza komzimba. Isakhiwo se-BCAA siyakwazi ukukhuthaza ukukhiqizwa kwe-insulin noma ngabe sineshukela eliphansi le-plasma (umthombo wephephabhuku lesingisi - isayensi Frontiers of Medicine, 2013).
Ukuthatha i-BCAA POWDER kukhulisa amaprotheni synthesis ngesikhathi sokuzivocavoca umzimba, okusiza ukukhulisa ivolumu yemisipha yefibre futhi kusize ekutholeni imisipha elahlekile. Ukuphuza ukuzamazama ngemuva kokuzivocavoca kuzokusiza nokuthi ululame ngokushesha ngenxa yekhono lokugcina i-nitrogen kumaseli. Isengezo senza ukukhiqizwa kwamandla angeziwe, kusiza ekunqobeni ukuphakama okusha kwempumelelo yezemidlalo.
Ifomu lokukhishwa
I-BCAA POWDER iyatholakala esikhwameni se-foil esinesisindo esingu-300 gr. Umenzi unikeza ukukhetha kokukhethwa kukho kokunambitheka okulandelayo:
- I-apula.
- I-currant emnyama.
- Okusamathunduluka.
- Iwolintshi.
- Isithelo sesibhakela.
Ukwakheka
Into (ekukhonzeni okungu-1):
- 4000 mg L-leucine;
- 2500 mg L-isoleucine;
- 2500 mg L-Valine.
Izithako ezingeziwe: usawoti o-iodized, ukunambitheka, ijusi yemvelo kalamula (okomisa okomisiwe), i-citric acid, i-sweetener (sucralose).
Inani lamandla okusetshenziswa okukodwa lingu-40 kcal. Iqukethe:
- Amaprotheni - 9 gr.
- Amakhabhohayidrethi - 1 gr.
- Amafutha - 0 gr.
Imiyalo yokusetshenziswa
Ukuze uthole isiphuzo, udinga ukuthi unciphise u-1 we-powder (amagremu ayi-10) engilazini enoketshezi olusamile kuze kube yilapho usuqede ngokuphelele. I-cocktail kufanele ithathwe imizuzu engama-30 ngaphambi kokuqala kokuzivocavoca futhi kungakapheli imizuzu engama-30 ngemuva kokuphela. Ngezikhathi ezinzima kakhulu, ungangeza omunye umthamo we-cocktail ekudleni ngaphambi kokulala.
Izimo
Isengezo asinconywa kwabesifazane abakhulelwe, omama abahlengikazi, noma labo abangaphansi kweminyaka engu-18. Kufanele uqaphele lapho uthatha ubukhona bezifo ezingamahlalakhona, lapho kufanele ubonane nodokotela wakho.
Izimo zokugcina
Ukupakisha kwe-BCAA POWDER kufanele kugcinwe endaweni eyomile enezinga lokushisa lomoya elingadluli + 25 degrees. Gwema ukuvezwa yilanga isikhathi eside.
Intengo
Izindleko zesengezo zingama-ruble ayi-790 ngephakeji ngalinye lamagremu angama-300.
