Potato gnocchi - iresiphi yakudala yase-Italy enesithombe sendlela yokupheka * Isiphambano

Amazambane - ama-10-12 ama-PC. (1 kg)
Inkukhu iqanda - ama-2-3 ama-PC.
Ufulawa kakolweni - 280 g
Usawoti (idwala) - ukunambitha
Utamatisi - ama-2-3 ama-PC.
Izinongo zokunambitha
Amafutha omnqumo - njengoba kudingeka
Amakhambi amasha - wokuhlobisa

Amaprotheni 2.36 g
Amafutha 6.24 g
Amakhabhohayidrethi 17.04 g

I-Potato gnocchi isidlo esiphundu esingalungiswa ngokushesha ngokuya ngeresiphi yesinyathelo ngesinyathelo nesithombe.

Izinkonzo Ngesitsha Sonke: Izinsizakalo ezi-5-6.

Imiyalo yesinyathelo ngesinyathelo

Ama-Gnocchi amadombolo ase-Italy. Ukuze ulungiselele amabhola kafulawa, ungasebenzisa ushizi, ithanga, nakuresiphi yethu enesithombe, amazambane athathwa njengesisekelo. I-Potato gnocchi inketho yakudala okulula kakhulu ukuyenza ekhaya. Ngaphezu kwama-dumplings, ungakhonza utamatisi usoso, kuvela ukuthi umnandi kakhulu. Ungalibazisi ukupheka isikhathi eside kakhulu. Ziphathe wena nabathandekayo bakho ngesitsha esimnandi samazambane.

Isinyathelo 1

Okokuqala udinga ukulungisa zonke izithako. Kungcono ukuthatha amazambane amadala, ngoba agcina kangcono ukwakheka komkhiqizo ngesikhathi sokupheka. Hlanza imifino ngaphansi kwamanzi agobhozayo bese uyibeka epanini. Thela amazambane ngamanzi, usawoti bese ubilise kuze kube yithenda. Ngemuva kwalokho, khama amanzi, susa ikhasi bese usebenzisa isichobo ukusika imifino yezimpande. Ungasebenzisa imfoloko, ummese, ne-grinder yenyama ukusika amazambane.

Isinyathelo 2

Manje udinga ukuxuba amazambane, ufulawa kakolweni namaqanda enkukhu esitsheni esisodwa. Faka usawoti omncane bese uxove ingxube ize ibushelelezi.

Isinyathelo 3

Fafaza ufulawa endaweni lapho uzosebenza khona nenhlama yamazambane. Thela idlanzana lempuphu ngokwahlukana; izongena kahle ukugaya izigaxa zofulawa ophelile. Thatha inhlama uthathe izingcezu (njengoba kukhonjisiwe esithombeni).

Isinyathelo 4

Gingqa ucezu ngalunye lube yisoseji engaba ngamasentimitha amabili ububanzi.

Isinyathelo 5

Sika isoseji ngayinye ibe izingcezu eziwugqinsi olungu-2.5 cm. Kufanele zibe zincane. Kepha, uma ukhetha izingcezu ezinkulu, ungenza i-gnocchi ibe nkulu.

Isinyathelo 6

Fafaza izingcezu eziqoshiwe ngofulawa.

Isinyathelo 7

Manje udinga ukugoqa ucezu ngalunye kufulawa bese ucindezela kancane ngeminwe yakho, unikeze imbuzane isimo esinqayizivele.

Imininingwane! E-Italiya, omiyane bacindezelwa kancane ngemfoloko ukuze ama-grooves esici avele enhlama.

Isinyathelo 8

Thatha ipani elikhulu, uligcwalise ngamanzi, ufake usawoti omncane ufake umlilo. Lindela amanzi ukuthi abilise ukwengeza umsunu ebhodweni. Okwamanje, ungalungisa usoso katamatisi. Kulula kakhulu. Cwecwa utamatisi bese usika utamatisi ube izingcezu ezincane. Beka i-skillet esitofini, engeza amafutha omnqumo bese ufaka utamatisi esikhwameni. Thosa imifino ize ibushelelezi, engeza usawoti, engeza izinongo - futhi-ke, usoso usulungile. Ngalesi sikhathi, amadombolo kufanele futhi abe eselungile.

Isinyathelo 9

Manje hlanganisa umsiki wamazambane ne-tomato sauce - futhi ungaphaka isidlo etafuleni. Gcoba ukudla kwakho ngamakhambi amasha njenge-parsley, i-dill, noma isipinashi. Jabulela ukudla kwakho!